AFGAN STEW IN A SLOW COOKER

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The stew is very easy to prepare and has wonderful spices. If you find the sauce isn't spicy enough then I would just add more to taste. I cooked my stew in the slow cooker for about 5 hours on high and the meat was meltingly tender and the sauce wonderfully rich. Not my own recipe though I have modified it slightly, it is a firm favourite in our household

Provided by steve147

Time 6h

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Sear lamb in olive oil in a heavy skillet or Dutch oven. Add onions. Sauté for 2 minutes over medium-high heat. Lower heat to medium, and stir in garlic, turmeric, cardamom, crushed red pepper and cinnamon and saute for 3 minutes,stirring constantly to avoid sticking. Add tomatoes and stock and stir.transfer to the slow cooker and cook for at least five hours on medium
  • Serve with Basmati rice

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