SLOW COOKER BEEF STEW I
A hearty, savory slow cooker stew with potatoes, carrots, celery, broth, herbs and spices. You won't be slow to say 'yum'!
Provided by BUCHKO
Categories Soups, Stews and Chili Recipes Stews Beef
Time 12h20m
Yield 6
Number Of Ingredients 13
Steps:
- Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
- Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.
Nutrition Facts : Calories 576.3 calories, Carbohydrate 29.8 g, Cholesterol 131.5 mg, Fat 30.3 g, Fiber 4.4 g, Protein 44.1 g, SaturatedFat 11.9 g, Sodium 541.5 mg, Sugar 4.1 g
SLOW-COOKER BEEF STEW
Cook beef stew in a slow cooker for really tender meat. Add button mushrooms or smoked paprika for extra flavour - it will be an instant family favourite
Provided by Lulu Grimes
Categories Dinner, Main course, Supper
Time 4h20m
Number Of Ingredients 13
Steps:
- Fry the onion and celery in 1 tbsp oil over a low heat until they start to soften - about 5 mins. Add the carrots, bay and thyme, fry for 2 mins, stir in the purée and Worcestershire sauce, add 600ml boiling water, stir and tip everything into a slow cooker. Crumble over the stock cubes or add the stock pots and stir, then season with pepper (don't add salt as the stock may be salty).
- Clean out the frying pan and fry the beef in the remaining oil in batches until it is well browned, then tip each batch into the slow cooker. Cook on low for 8-10 hrs, or on high for 4 hrs.
- If you want to thicken the gravy, mix the cornflour with a splash of cold water to make a paste, then stir in 2 tbsp of the liquid from the slow cooker. Tip back into the slow cooker, stir and cook for a further 30 mins on high. Stir in the parsley and season again to taste. Serve with mash, if you like. Leave to cool before freezing.
Nutrition Facts : Calories 474 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 48 grams protein, Sodium 0.2 milligram of sodium
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What is Afghan Stew?
Afghan Stew, also known as Qorma, is a traditional dish from Afghanistan. It is a slow-cooked stew that is typically made with meat, vegetables, and spices. The key ingredients in this dish are beef or lamb meat, onions, garlic, and a variety of spices like turmeric, coriander, and cumin. There are many variations of this dish, some of which include spinach, potatoes, tomatoes, and other vegetables.The Benefits of Cooking Afghan Stew in a Slow Cooker
Slow cooking is one of the best methods for making Afghan Stew because it allows the meat to become tender and the flavors to meld together. The slow cooker does all the work of cooking the stew, which means that you can set it and forget it. This makes it a great option for busy families or people who don't have a lot of time to spend in the kitchen.Some of the benefits of cooking Afghan Stew in a slow cooker include:
- The flavors have time to develop and become more complex
- The meat becomes tender and falls off the bone
- You can set it and forget it - no need to constantly monitor the stove or oven
- You can save time by preparing the stew in advance and letting it cook while you go about your day
- You can make a large batch of stew and freeze the leftovers for later
Ingredients in Afghan Stew
Afghan Stew is typically made with a combination of meat, vegetables, and spices. Here are some common ingredients used in this dish:- Beef or Lamb - this is the main protein in the dish
- Onions - used as a base for the stew
- Garlic - adds flavor and depth to the dish
- Tomatoes - provides a sweet and tangy flavor to the stew
- Potatoes - adds bulk to the stew and makes it more filling
- Carrots - adds sweetness and color to the stew
- Spinach - this is an optional ingredient, but it adds a nice green color to the stew and provides a boost of nutrition
- Spices - a combination of turmeric, coriander, cumin, and other spices are used to flavor the stew
How to Make Afghan Stew in a Slow Cooker
The exact recipe for Afghan Stew will vary depending on who you ask. However, here are some general steps you can follow to make Afghan Stew in a slow cooker:- Heat some oil in a skillet and brown the meat on all sides. Add the onions and garlic and cook until softened.
- Transfer the meat mixture to the slow cooker and add the tomatoes, potatoes, carrots, and any other vegetables you want to use.
- Add the spices and stir everything together.
- Add enough water or broth to cover the ingredients, then cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
- If using spinach, add it to the slow cooker during the last 30 minutes of cooking.
- Once the stew is done cooking, serve it over rice or with naan bread.