ACORN SQUASH SOUP WITH TURMERIC

facebook share image   twitter share image   pinterest share image   E-Mail share image



Acorn Squash Soup with Turmeric image

Categories     Squash     Side     Healthy     High Fiber     Low Cal     Low Carb     Low Fat     Low Sodium     Wheat/Gluten-Free     Quick & Easy     Vegetarian

Number Of Ingredients 9

1 Acorn squash
1 cup Shredded or Diced Carrot
1 Onion, small and chopped
1/2 Apple, diced
1 teaspoon Ginger
1 teaspoon Turmeric
1 1/4 oz can Unsweetened coconut milk
1 1/2 cups Water
1/2 teaspoon Salt

Steps:

  • Cut the squash in half and scrape out the seeds. Roast in a baking pan for about 30-40 minutes at 400ºF. You want the flesh to be soft.
  • In a dutch oven, heat the olive oil over medium-high heat.
  • Add carrots and onions and saute 4 minutes.
  • Add squash flesh, apple, ginger, turmeric, coconut milk, water and salt, and pepper.
  • Stir and bring to a boil. Reduce heat and simmer, covered for about 10 minutes.
  • Puree soup with an immersion blender or put in your Vitamix. Be careful not to burn yourself!
  • Serve with pepitas, scallions, and parsley.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Herbed Tomato Bread_image Herbed Tomato Bread

Greek Lamb Meatballs_image Greek Lamb Meatballs

Better Squash Casserole (No Bread Crumbs, Crackers or Stuffing!)_image Better Squash Casserole (No Bread Crumbs, Crackers or Stuffing!)

Totchos_image Totchos

Southwestern Onion Rings_image Southwestern Onion Rings

Beef and Broccoli Stir-Fry from Birds Eye®_image Beef and Broccoli Stir Fry from Birds Eye®

Fried Chicken Crouton Caesar Salad Recipe by Tasty_image Fried Chicken Crouton Caesar Salad Recipe by Tasty

Pasta With Spicy Sausages, Tomatoes, Rosemary and Olives Recipe_image Pasta With Spicy Sausages, Tomatoes, Rosemary and Olives Recipe

Italian Tortellini Salad_image Italian Tortellini Salad

30-Minute Italian Pork Chop Dinner_image 30 Minute Italian Pork Chop Dinner

HONEY & LEMON MARINATED CHICKEN_image HONEY & LEMON MARINATED CHICKEN

Grilled London Broil with Balsamic Marinade_image Grilled London Broil with Balsamic Marinade

Turkey Meatloaf, Turkish Style_image Turkey Meatloaf, Turkish Style

Momma's Manicotti_image Momma's Manicotti

Paula Deen's Herb-Fried Chicken_image Paula Deen's Herb Fried Chicken

Baked Eggs with Salami, Mozzarella, Olives and Garlic Bread_image Baked Eggs with Salami, Mozzarella, Olives and Garlic Bread

Green and Yellow Bean Salad With Sun Dried Tomatoes_image Green and Yellow Bean Salad With Sun Dried Tomatoes

Pineapple-Mint-Ginger Water_image Pineapple Mint Ginger Water

Herb Scalloped Potatoes_image Herb Scalloped Potatoes