30-MINUTE ITALIAN PORK CHOP DINNER

30-Minute Italian Pork Chop Dinner image

Try our 30-Minute Italian Pork Chop Dinner for a delicious family dinner option. You'll love taking a bite of this Italian pork chop dinner and so will your guests! Spend more time with friends and less time in the kitchen with this recipe.

Provided by My Food and Family

Categories Grains

Time 30m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 cups instant brown rice, uncooked
4 lean bone-in pork chops (1-1/2 lb.), 1/2 inch thick
1 tsp. dried oregano leaves, crushed
1 each green and red pepper, cut into strips
1/4 cup KRAFT Lite Zesty Italian Dressing
1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Steps:

Cook rice as directed on package, omitting salt.
Meanwhile, cook chops in large nonstick skillet on high heat 2 min. or until bottoms of chops are browned; turn. Sprinkle with oregano; top with peppers, dressing and tomatoes. Bring to boil on medium heat; simmer on low heat 10 min. or until chops are done (145ºF).
Remove chops from skillet, reserving vegetable mixture in skillet. Cover chops to keep warm. Cook vegetable mixture on high heat 1 to 2 min. or until peppers are crisp-tender and sauce is thickened, stirring frequently.
Spoon rice onto serving plates; top with chops, vegetable mixture and cheese.

Nutrition Facts : Calories 440, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 38 g