5 MINUTE PB&BANANA ICE CREAM
Healthy ice cream that tastes delicious. The flax seed is optional, however it adds great texture and nutritious benefits.
Provided by nataree
Categories Dessert
Time 5m
Yield 1 small bowl, 1 serving(s)
Number Of Ingredients 3
Steps:
- First, peel your banana. I used a paring knife. Break it into chunks and add to a blender.
- Next, add one tablespoon of creamy peanut butter to the blender.
- Pulse this mixture until a creamy dreamy mixture is achieved.
- Scoop it all into a bowl, top with ground flax, and enjoy!
Nutrition Facts : Calories 199.1, Fat 8.4, SaturatedFat 1.8, Sodium 74.6, Carbohydrate 30.1, Fiber 4, Sugar 15.9, Protein 5.3
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