3-INGREDIENT HEALTHY CARAMEL APPLE DIP

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3-Ingredient Healthy Caramel Apple Dip image

Made with sticky-sweet Medjool dates, creamy almond butter, and pure vanilla extract, this healthier take on caramel apple dip makes the whole apple-a-day thing even more of a treat.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6

10 medjool dates (pitted*)
1/2 cup hot water
1/4 cup almond butter
1/2 teaspoon pure vanilla extract
1/4 teaspoon ground cinnamon (optional)
Pinch kosher salt + more to taste if desired

Steps:

  • Add medjool dates and water to the pitcher of a high-speed blender. If necessary, let sit for 10-30 minutes, until softened.
  • Add the almond butter, vanilla, pinch salt, and cinnamon if using. Puree on high speed until completely smooth, a minute or two. Add more water, a tablespoon at a time, if needed to keep things moving.
  • Transfer to serving bowl. Keeps in an airtight container in the refrigerator for several days ... um, it never really lasts that long around here.

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