Categories Soup/Stew Bean Vegetable Quick & Easy High Fiber Dinner Simmer
Yield 6 cups (appox.)
Number Of Ingredients 14
Steps:
- Add a small amount of oil to a small pan. On medium heat, saute onions and garlic. Add the bell peppers to be sauteed as well. Heat until all are soft. Add the beans, tomatoes, spices and water to a large stock pot. Add the garlic, onions, and bell peppers. Stir until all ingredents are mixed evenly. Bring to a boil, then reduce heat to bring the chili to simmer. Simmer for 20-40 minutes. * Add additional salt to taste. * Add a bay leaf for extra kick
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