100% WHOLE GRAIN PIZZA DOUGH

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100% Whole Grain Pizza Dough image

Make and share this 100% Whole Grain Pizza Dough recipe from Food.com.

Provided by KristenErinM

Categories     Breads

Time 1h20m

Yield 1 slice, 12 serving(s)

Number Of Ingredients 8

1 tablespoon honey
2 1/4 teaspoons active dry yeast
1 cup warm water
1 1/2 teaspoons salt
1 1/2 cups whole wheat flour
1/4 cup buckwheat flour
1/4 cup soy flour
4 teaspoons gluten

Steps:

  • dissolve honey and yeast in warm water, let sit for about 7 minutes.
  • stir in salt, flours, and gluten.
  • knead for 5 minute place dough in bowl sprayed with cooking spray. cover and let rise 45 minutes. punch down and divide in half. roll out and place on 2 12 inch pizza pan sprayed with cooking spray.
  • preheat oven to 450 degrees and bake for 5 minutes. remove from oven and put on selected toppings. i use roasted veggies. bake for 15 minutes. mmmmm!

Nutrition Facts : Calories 74.9, Fat 0.9, SaturatedFat 0.1, Sodium 292.5, Carbohydrate 14.8, Fiber 2.1, Sugar 1.6, Protein 3.3

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