1-MINUTE KETO MUFFINS

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1-Minute Keto Muffins image

1-minute keto muffins are fluffy and versatile, and depending on what you're in the mood for, it can be sweet or savoury. There are 5 flavour variations (see below). Which one will be your favourite?

Provided by @MakeItYours

Number Of Ingredients 4

1 egg
2 tsp coconut flour (or more depending on brand used)
pinch baking soda
pinch salt

Steps:

  • Grease a ramekin dish (or very large coffee mug) with coconut oil or butter.
  • Mix all the ingredients together with a fork to ensure it is lump free.
  • Cook the 1-minute keto muffin in the microwave on HIGH for 45 seconds - 1 minute. Alternatively, they can be baked in an oven, at 200C/400F for 12 minutes.
  • Cut in half and serve. (toasting or frying is optional)

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