Best Raw Kale Salad With Gouda Pear And Walnuts Recipes
KALE AND PEAR SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Chop 1/2 large bunch kale; toss with 1 tablespoon each olive oil and white wine vinegar, and 1/4 teaspoon kosher salt in a large bowl, then rub with your fingers until softened. Cook 1/2 cup chopped pecans in a skillet with 1 tablespoon olive oil and 1/4 teaspoon each sugar and salt until toasted. Stir in 1 chopped pear; add to the kale. Drizzle with more oil and vinegar, season with salt and pepper and toss.
KALE SALAD WITH BLUE CHEESE AND WALNUTS
Lend texture and flavor to this baby kale salad with toasted walnuts and crumbled blue cheese.
Provided by Food Network Kitchen
Time 25m
Yield 8-10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Spread the walnuts out on a baking sheet and bake, tossing once, until toasted and browned, 8 to 10 minutes. Set aside to cool, then roughly chop.
- Meanwhile, cover the shallot with cold water and let stand 10 minutes; drain well and pat dry.
- Whisk the vinegar, mustard, honey, 1/2 teaspoon salt and a few grinds of pepper in a large bowl until smooth. Slowly drizzle in the oil, whisking constantly until blended and thickened.
- Add the kale, drained shallots and walnuts to the bowl with the dressing and toss well. Add the blue cheese, season with a pinch each of salt and pepper and toss gently to combine.
RAW KALE SALAD WITH GOUDA, PEAR, AND WALNUTS
Make and share this Raw Kale Salad With Gouda, Pear, and Walnuts recipe from Food.com.
Provided by SeaChelle
Categories Greens
Time 20m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F Place walnuts on a rimmed baking sheet and bake until golden brown, tossing once during baking, 8-10 minutes.
- In a medium bowl, whisk together vinegar and oil; season with salt and pepper.
- Add in kale, cheese, chives, walnuts, and pear. Toss to combine.
Nutrition Facts : Calories 237.8, Fat 18.2, SaturatedFat 4.5, Cholesterol 20.2, Sodium 167.5, Carbohydrate 13.8, Fiber 3.3, Sugar 4.8, Protein 8.5
RAW KALE SALAD WITH POMEGRANATE AND TOASTED WALNUTS
This raw salad is a distinctive blend of crunchy textures and sharp yet sweet flavors.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Rub kale with olive oil, lime juice, and ginger until well coated.
- Add pomegranate seeds, red onion, and walnuts and toss. Season with coarse salt and pepper.
Nutrition Facts : Calories 177 g, Fat 13 g, Fiber 3 g, Protein 5 g, SaturatedFat 2 g
RAW KALE SALAD
http://www.elanaspantry.com/salads/raw-kale-salad/ While the boys were on break during the holidays we got really into kale. My older one prefers his steamed and tops it with umeboshi vinegar and toasted sesame oil. The little one, however, joins us in eating my raw kale concoctions. These raw salads are super healthy, crunchy and quite delicious. We are hooked on them.
Provided by Elanas Pantry
Categories Vegan
Time 25m
Yield 2-4 bowls, 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Chop the kale into thin ribbons (almost like a chiffonade).
- Drizzle the kale with olive oil and sprinkle with salt.
- Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.
- Add the lime juice, vinegar, onion and orange.
- Allow to marinate for 10 minutes.
- Serve.
Nutrition Facts : Calories 150.5, Fat 7.5, SaturatedFat 1, Sodium 335.3, Carbohydrate 20.5, Fiber 3.8, Sugar 7.1, Protein 4.1
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