Best Raw Food Snacks Cinnamon Bun Balls Recipes
CINNAMON ROLLS (RAW FOODS)
I found this in the newsletter from my local health food store. They got it from goneraw.com and say it's good with Recipe #339032 . They can be eaten right out of the refrigerator or warmed up in a dehydrator. The newsletter editor/raw foodist tops them with raw almond butter mixed with agave, vanilla, and sea salt or the aforementioned cashew icing. The "cooking time" is an estimate of the chilling time.
Provided by mliss29
Categories Breads
Time 1h10m
Yield 8 1-inch rolls
Number Of Ingredients 12
Steps:
- Combine almond meal, flaxseed, cayenne, 1/2 tablespoon cinnamon, and pinch salt in a bowl and set aside.
- In food processor or blender, process dates, water, and vanilla into a paste.
- Put half the date paste, the olive oil, and the agave nectar into the dry ingredients and mix with hands until a dough is formed. You might need to add a little water or agave if it's too dry but be careful not to add too much.
- Spread dough on a piece of parchment paper and shape into a 1/4-inch thick square.
- Add 1/4 cup raisins and 1 tablespoon of cinnamon to the date paste remaining in the blender. Process until smooth.
- Spread a thin layer of this mixture onto the dough square, covering the whole surface, and sprinkle with the extra raisins and the chopped walnuts.
- Using the parchment paper to hold everything together and carefully roll the square tightly into a log.
- Chill in the refrigerator and slice into 1-inch thick rounds.
Nutrition Facts : Calories 351.3, Fat 24.1, SaturatedFat 2.3, Sodium 110.7, Carbohydrate 30.5, Fiber 11.8, Sugar 15.6, Protein 9.3
RAW VEGAN CHOCOLATE FRUIT BALLS
My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great snacks in school or work lunch boxes; great power snacks for a long work out; or a great little bite to put beside a cup of herbal tea. These will last in a sealed glass container in the fridge for weeks. But they never do!
Provided by The Blender Girl
Categories Dessert
Time 5m
Yield 14-20 Balls
Number Of Ingredients 9
Steps:
- Mix the coconut and cinnamon in a small bowl and set aside for rolling.
- Put all other ingredients in a food processor, and slowly add in the orange juice if it doesn't bind together completely.
- Roll into small balls and coat with the coconut mixture.
- Store in a sealed glass container in the fridge.
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