Best Raspberry And Apple Smoothie Recipes

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RASPBERRY AND APPLE SMOOTHIE



Raspberry and apple smoothie image

Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It's a great way to start the day and up your fruit intake

Provided by Liberty Mendez

Categories     Breakfast, Drink

Time 5m

Yield Makes 4 (150ml)

Number Of Ingredients 6

2 apples , cored (we used Granny Smith)
150g frozen raspberries
150ml natural yogurt
2 tbsp porridge oats
½ lemon , juiced
100ml milk

Steps:

  • Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it's too thick.

Nutrition Facts : Calories 106 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

RASPBERRY, BANANA, AND APPLE SMOOTHIE



Raspberry, Banana, and Apple Smoothie image

Make and share this Raspberry, Banana, and Apple Smoothie recipe from Food.com.

Provided by hectorthebat

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 banana
125 g raspberries
1/2 tablespoon honey
300 ml apple juice
1 sprig mint

Steps:

  • Place the banana, raspberries, honey and apple juice in a blender.
  • Whizz it all up in a blender until the fruit mixture is blended together and smooth.
  • Pour into 2 glasses, garnish with fresh raspberries and mint, and serve immediately.

Nutrition Facts : Calories 179, Fat 0.9, SaturatedFat 0.1, Sodium 7.7, Carbohydrate 44.3, Fiber 6.8, Sugar 29.7, Protein 1.7

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