RANCHERO SOUP
"Packed with garden-fresh veggies, this 'vitamin soup' goes with just about any grilled meat, fish or fowl," Leah Lyon of Ada, Oklahoma notes. "Carrots and fire-roasted tomatoes add great color, but the variations are almost endless. Just toss in whatever you have in the garden or fridge!"
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- Brush the onion, celery, zucchini and peppers with oil. Moisten a paper towel with cooking oil; using long-handled tons, lightly coat the grill rack. Grill vegetables, uncovered, over medium heat or broil 4 in. from the heat for 7-8 minutes on each side or until tender (pepper skins will char). , Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. Peel off and discard charred skin. Coarsely chop grilled vegetables., In a large saucepan, combine the tomatoes, broth and carrots. Bring to a boil. Reduce heat. Stir in grilled vegetables, rice and lemon-pepper; heat through.
Nutrition Facts : Calories 99 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 623mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
RANCHERO MEATBALL SOUP
Make and share this Ranchero Meatball Soup recipe from Food.com.
Provided by Irmgard
Categories Beans
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan, stir together the stock, tomatoes, 1 onion, garlic, chili powder and cumin; bring to a boil.
- Reduce the heat and simmer, covered, for 30 minutes or until the flavours have blended.
- Meanwhile, in a large bowl, beat together the egg, remaining onion, oregano and salt; mix in the beef, breaking up large pieces with a spoon.
- Stir the rice into the meat mixture.
- With moistened hands, shape into 1-inch balls.
- Add the meatballs and beans to the saucepan; bring to a boil.
- Reduce the heat, cover and simmer for 15 minutes.
- Add the pepper and zucchini; cover and simmer for 15 minutes more or until the meatballs are cooked through.
- Taste and adjust the seasoning if necessary.
REPLACEMENT / SUBSTITUTE CAMPBELL'S CREAMY RANCHERO TOMATO SOUP
Make and share this Replacement / Substitute Campbell's Creamy Ranchero Tomato Soup recipe from Food.com.
Provided by peachez
Categories Low Protein
Time 1m
Yield 1 replacement can
Number Of Ingredients 3
Steps:
- Combine all ingredients to taste.
- Note - adjust milk amounts accordingly to either keeping it in condensed form to use in recipes requiring it or for preparing as a soup, I use 1/2 cup whole milk for prepared soup.
Nutrition Facts : Calories 206.8, Fat 2.3, SaturatedFat 1.1, Cholesterol 1.5, Sodium 2055, Carbohydrate 45, Fiber 4.7, Sugar 27.1, Protein 6.3
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