Best Quinoa Adzuki Beans And Avocado With Ginger Miso Dressing Recipes

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AVOCADO WITH SIMPLE DRESSING



Avocado With Simple Dressing image

I love to eat an avocado for lunch, but I don't like it plain, this is always good, and I always have the ingredients on hand, sometime I use Balsamic Vinegar, or Rice Vinegar, but the amounts stay the same

Provided by XandersMom

Categories     Lunch/Snacks

Time 5m

Yield 1 avocado, 1 serving(s)

Number Of Ingredients 6

1 very ripe avocado
1 tablespoon extra virgin olive oil
1/2-1 tablespoon soy sauce
1 tablespoon lemon juice
1/2 teaspoon smashed garlic (you can use 1/4 tsp ground if fresh is to much for you)
fresh ground black pepper (optional)

Steps:

  • Scoop Avocado into a bowl.
  • Wisk dressing ingredients together, adjust to taste, and pour over Avocado. Enjoy!

MISO DRESSING



Miso Dressing image

Make and share this Miso Dressing recipe from Food.com.

Provided by Brookelynne26

Categories     Salad Dressings

Time 5m

Yield 1 1/4 cups, 10 serving(s)

Number Of Ingredients 12

1/3 cup roughly diced vidalia onion
1 small garlic clove, peeled and roughly chopped
1/4 cup plus 1 tbsp white miso
2 tablespoons toasted sesame oil
2 tablespoons soy sauce
1 teaspoon soy sauce
2 tablespoons rice wine vinegar
2 tablespoons mirin
2 tablespoons water
1 large pinch coarse salt
3 grinds fresh black pepper
1/4 cup plus 1 tbsp vegetable oil

Steps:

  • Put everything except the vegetable oil in a blender and blend until smooth. While blender is running, slowly stream in oil. Season to taste with additional salt and pepper if needed.

Nutrition Facts : Calories 92.5, Fat 8.6, SaturatedFat 1.2, Sodium 509.7, Carbohydrate 2.9, Fiber 0.5, Sugar 0.8, Protein 1.3

QUINOA, ADZUKI BEANS AND AVOCADO WITH GINGER MISO DRESSING



Quinoa, Adzuki Beans and Avocado With Ginger Miso Dressing image

I found this recipe on thesweetbeet.com (see here http://www.thesweetbeet.com/quinoa-with-adzuki-beans-and-avocado/) and loved it. I found there was more than enough dressing for a few batches of the quinoa mixture.

Provided by EB212

Categories     One Dish Meal

Time 45m

Yield 1-2 serving(s)

Number Of Ingredients 12

1/3 cup uncooked quinoa
5 big leaves kale or 5 big spinach
2 tablespoons edamame
1/4 cup adzuki beans
1/4 avocado
1 tablespoon toasted pumpkin seeds
2 tablespoons miso
2 tablespoons olive oil
1 teaspoon lemon juice
1 teaspoon grated ginger
1 teaspoon honey
1/4 cup water

Steps:

  • Soak the quinoa for 15 min in water and rinse.
  • Add quinoa to 1.5 times as much water. Bring to a simmer and cook on low for around 30 minutes until done. Let it cool a little.
  • Lightly sautee the kale or spinach no more than 1 minute, with a touch of coconut oil, or olive oil in a pan (or steam for about 1 minute or slice super finely and go raw.)
  • Boil the frozen edamame just until thawed.
  • Toast the seeds in a toaster over or on the stove top.
  • Mix it all together, add a drizzle of miso ginger dressing.
  • Dressing:.
  • Toss everything into a blender (or shake vigorously in a jar). It will be a bit runny (use a touch less water if you wish), but if you keep it in the fridge, it will thicken as the oil solidifies. Makes about 1/2 cup.

Nutrition Facts : Calories 874.5, Fat 46.2, SaturatedFat 6.7, Sodium 1247.5, Carbohydrate 92, Fiber 17.4, Sugar 8.4, Protein 29.3

CREAMY AVOCADO-MISO DRESSING



Creamy Avocado-Miso Dressing image

Whip up this quick dressing when you want to use up any ripe or slightly overripe avocado that's too soft for slicing. The miso gives the creamy dressing a delicately sweet complexity, and the lemon and vinegar cut through the buttery avocado. Use this protein-rich dressing to generously coat your hearty green salad, warm grain bowl or vegetables charred on the grill.

Provided by Yewande Komolafe

Categories     quick, weekday, dips and spreads, salads and dressings, vegetables, side dish

Time 5m

Yield 1 cup

Number Of Ingredients 8

1 medium, ripe avocado, halved and pitted
1/4 cup lemon juice
2 tablespoons olive oil
1 tablespoon vinegar, such as sherry, apple cider or white wine vinegar
1 tablespoon white miso
1 tablespoon honey
1/2 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • Combine the avocado flesh with the lemon juice, olive oil, vinegar, miso, honey, salt and pepper in the bowl of a food processor or blender. Add 1/4 cup water and purée until smooth. Taste and adjust the seasoning with additional salt and black pepper, if necessary.
  • Serve over leafy greens, a grain bowl or warm charred vegetables.

CREAMY GINGER MISO DRESSING



Creamy Ginger Miso Dressing image

Make and share this Creamy Ginger Miso Dressing recipe from Food.com.

Provided by dicentra

Categories     Salad Dressings

Time 5m

Yield 3/4 cup

Number Of Ingredients 9

4 ounces silken tofu
2 tablespoons light miso
1 tablespoon rice vinegar
1 tablespoon chopped scallion
2 teaspoons fresh grated ginger
1/3 cup orange juice
1 teaspoon soy sauce
1 teaspoon brown sugar
1 teaspoon dark sesame oil

Steps:

  • Combine all of the ingredients in a blender or food processor and puree until smooth.
  • Covered and refrigerated, this dressing will keep for about a week.

Nutrition Facts : Calories 232.9, Fat 10.6, SaturatedFat 1.5, Sodium 460.8, Carbohydrate 26.2, Fiber 1.2, Sugar 17.6, Protein 9.4

ADZUKI BEAN MISO SOUP



Adzuki Bean Miso Soup image

Categories     Soup/Stew     Bean     Vegetable     Low Fat     Vegetarian     Low/No Sugar     Winter     Gourmet

Yield Makes about 9 1/2 cups, serving 4 as a main course

Number Of Ingredients 7

4 cups water
2 vegetable bouillon cubes (0.75 ounce total)
3 cups cooked dried adzuki beans or rinsed and drained canned adzuki beans
2 teaspoons vegetable oil
3 medium carrots, cut diagonally into 1/16-inch-thick slices
1/4 cup white miso (fermented bean paste)
4 scallions, slices thin

Steps:

  • In a 4-quart heavy saucepan bring water to a boil and add bouillon cubes, stirring until dissolved. Add beans and simmer, stirring occasionally, 15 minutes.
  • In a heavy skillet heat oil over moderately high heat until it just begins to smoke and stir-fry carrots until crisp-tender, about 3 minutes. Stir carrots into soup.
  • In a small bowl stir together miso and 1/2 cup hot broth until combined will and stir into soup. Bring soup just to a boil, stirring occasionally, and stir in scallions and pepper to taste.

GINGER MISO DIP OR DRESSING



Ginger Miso Dip or Dressing image

This is an approximation of the Genji brand ginger miso dip that Whole Foods used to sell next to their sushi. It's my favorite dip for fresh vegetables.

Provided by Abby Falck

Categories     Japanese

Time 7m

Yield 2 cups

Number Of Ingredients 7

1/4 lb fresh ginger
1/2 cup plus 2 tbsp white miso
3 tablespoons rice vinegar
1 small garlic clove
1 teaspoon sugar
1/4 cup water
1/4 cup vegetable oil

Steps:

  • Peel and thinly slice ginger. Peel garlic clove.
  • Combine all ingredients in a blender and liquefy on highest setting until mixture is very smooth, 1-2 minutes.

Nutrition Facts : Calories 433.5, Fat 31.8, SaturatedFat 4.4, Sodium 2571.5, Carbohydrate 30.9, Fiber 4.9, Sugar 7.3, Protein 9.2

CREAMY GINGER MISO DRESSING



Creamy Ginger Miso Dressing image

Make and share this Creamy Ginger Miso Dressing recipe from Food.com.

Provided by Sharon123

Categories     Salad Dressings

Time 5m

Yield 3/4 cup

Number Of Ingredients 9

4 ounces silken tofu
2 tablespoons light miso
1 tablespoon rice vinegar
1 tablespoon chopped scallion
2 teaspoons grated gingerroot
1/3 cup orange juice
1 teaspoon soy sauce
1 teaspoon brown sugar
1 teaspoon dark sesame oil

Steps:

  • Combine all of the ingredients in a blender or food processor and puree until smooth.
  • Coverd and refrigerated, this dressing will keep for about a week.
  • Enjoy!

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