TURKEY WRAPS
These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.
Provided by Rochelle Brooks Thompson
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
- Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
- Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.
Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g
QUICK TURKEY-SWISS WRAP
This sandwich can be stored, tightly wrapped, in refrigerator up to 12 hours. This recipe can be doubled or tripled.
Provided by Dancer
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Spread tortilla with dressing.
- Top with turkey, cheese, lettuce and tomatoes; roll up.
- Serve immediately.
- Or wrap tightly and refrigerate until ready to serve.
Nutrition Facts : Calories 259.6, Fat 14.1, SaturatedFat 1.5, Cholesterol 14, Sodium 823.4, Carbohydrate 30.4, Fiber 2.9, Sugar 5.3, Protein 4.3
TURKEY, SWISS AND PEAR WRAPS
An unusual combination of foods. A Weight Watcher recipe that I fiddled with. I used it to shake up my lunchbox - still perfecting the recipe!
Provided by Boo the Chef
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spread one side of the tortilla with 1 tablespoon of the honey mustard.
- Divide the alfafa sprouts, turkey, cheese and pears amongst the tortillas and wrap them up!
Nutrition Facts : Calories 353.6, Fat 9.1, SaturatedFat 2.2, Cholesterol 41.1, Sodium 1246.4, Carbohydrate 47.5, Fiber 4, Sugar 12.1, Protein 21.1
SWISS TURKEY WRAP WITH FRESH BASIL
I was looking for an easy lunch with items that I had on hand and in my garden. Light, quick and easy - 'nuff said!
Provided by Brooke the Cook in
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Heat skillet over medium heat.
- Meanwhile, spread cheese wedge onto tortilla.
- Next layer turkey, roma tomato slices, fresh basil and fresh ground pepper.
- Spray skillet with cooking spray and place tortilla on skillet.
- Heat until turkey feels warm to the touch - careful not to let the tortilla get too dark.
- Roll up and serve!
Nutrition Facts : Calories 256.5, Fat 6, SaturatedFat 1.1, Cholesterol 38.6, Sodium 1445.6, Carbohydrate 33, Fiber 1, Sugar 4.2, Protein 18.1
LOW CARB TURKEY AND SWISS BLT ROLL-UPS
Provided by Food Network
Time 8m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.
Nutrition Facts : Calories 343 calorie, Fat 27 grams, SaturatedFat 12 grams, Carbohydrate 4 grams, Fiber 1 grams
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