Best Quick Hungarian Goulash Recipes

QUICK HUNGARIAN GOULASH

Quick Hungarian Goulash image

I found this recipe in one of those cookbooks you can buy at the check out stand. I've altered it to fit my allergies and my family's tastes. The original recipe called for 1 lb of boneless beef sirloin cut into thin strips, but I actually prefer to use ground beef. Serving size is 1 1/4 cups.

Provided by LARavenscroft

Categories One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

cooking spray
1 lb lean ground beef
1 medium onion, thinly sliced
1 medium green pepper, coarsley chopped
1 1/2 cups water
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 tablespoon paprika
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon caraway seed
4 1/2 ounces rotini pasta, uncooked (I use Tinkyada rice pasta)

Steps:

Spray a 12-inch skillet and heat over medium-high heat.
Add ground beef, onion and green pepper; cook and stir 5 minutes or until browned.
Add water, tomatoes, tomato sauce, paprika, sugar, salt, and caraway seed.
Mix well and bring to a boil.
Add rotini.
Rduce heat to medium; cook uncovered for 10-15 minutes or until rotini is tender stirring occasionally.

QUICK HUNGARIAN GOULASH

Quick Hungarian Goulash image

Number Of Ingredients 13

Ingredients

1 tablespoon oil
1 pound boneless beef sirloin steak, cut into thin strips
1 medium onion, coarsely chopped
1 , medium green bell pepper, , coarsely chopped
1 1/2 cups water
1 (14 1/2-ounce) can diced tomato, undrained
1 (8-ounce) can tomato sauce
1 teaspoon sugar
3 teaspoons paprika
1/2 teaspoon salt
1/2 teaspoon caraway seed
1/4 teaspoon pepper
4 ounces (1 1/2 cups) uncooked rotini (spiral pasta)

Steps:

1. Heat oil in 12-inch skillet or Dutch oven over medium-high heat until hot. Add beef strips cook and stir 3 to 5 minutes or until browned.2. Add all remaining ingredients except rotini mix well. Bring to a boil. Add rotini. Reduce heat to medium cook uncovered 10 to 15 minutes or until rotini is tender, stirring occasionally.Nutrition Information Per Serving: Serving Size: 1 1/4 Cups * Calories: 330 * Calories from Fat: 80 * % Daily Value: Total Fat: 9 g 14% * Saturated Fat: 2 g 10% * Cholesterol: 60 mg 20% * Sodium: 830 mg 35% * Total Carbohydrate: 36 g 12% * Dietary Fiber: 4 g 16% * Sugars: 8 g * Protein: 27 g * Vitamin A: 45% * Vitamin C: 50% * Calcium: 6% * Iron: 30% * Dietary Exchanges: 2 Starch, 1 Vegetable, 2 1/2 Lean Meat or 2 Carbohydrate, 1 Vegetable, 2 1/2 Lean Meat

Nutrition Facts : Nutritional Facts Serves

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