QUICK & EASY GAZPACHO
I really enjoy gazpacho a lot. Sometime I make this soup on Sunday evening and then take it to school for lunch all week. The crunchy vegetables in the tomato base just add a healthy item to my menu.-Susan Ferrell, Tampa, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the Clamato juice, tomatoes, green pepper, cucumber, celery, onion, oil, vinegar, parsley, chives, garlic, pepper, Worcestershire sauce and salt. Cover and refrigerate for at least 4 hours. Serve with croutons if desired.
Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 611mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
QUICK AND EASY GAZPACHO
Gazpacho doesn't involve any cooking. How could it get any easier? Plus, it's both tasty and healthy.
Provided by Cluich
Categories Vegetable
Time 10m
Yield 3 quarts
Number Of Ingredients 11
Steps:
- Combine all ingredients. Chill before serving (overnight is best, so that all of the flavors combine well).
Nutrition Facts : Calories 180.9, Fat 1.2, SaturatedFat 0.3, Sodium 1368.8, Carbohydrate 42.7, Fiber 7.5, Sugar 28.1, Protein 7.7
QUICK AND EASY GAZPACHO
Steps:
- In a blender or food processor, combine tomato juice, onion, bell pepper, cucumber, tomatoes, green onions, garlic, lemon juice, red wine vinegar, tarragon, basil, parsley, sugar, salt, and pepper. Blend until well-combined but still slightly chunky. Chill at least 2 hours before serving.
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