Best Quick Chicken Curry Recipes

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SUPER SIMPLE, SUPER QUICK CHICKEN CURRY AND RICE



Super Simple, Super Quick Chicken Curry and Rice image

I had never made curry before but decided to give it a shot. I would call this recipe a medium-hot dish. I put in quite a bit of curry, but there is a lot of rice and chicken for it to cover. This recipe is for 1 person, but can be easily multiplied. If you use chicken stock for this recipe do not use the chicken base

Provided by Morrison

Categories     Chicken Breast

Time 30m

Yield 2 cups chicken and rice, 1-2 serving(s)

Number Of Ingredients 8

1 boneless skinless chicken breast, cubed
1/2 cup uncooked long grain rice
1 -1 1/2 tablespoon chicken base and 1 cup hot water or 1 cup chicken stock, instead of water and base combination
1 -1 1/2 tablespoon curry powder
1/2 tablespoon dark chili powder
1/2 tablespoon minced onions (dehydrated) or 3 tablespoons onions, diced
2 tablespoons minced garlic
1/2 tablespoon crushed red pepper flakes

Steps:

  • Dissolve chicken base in hot water (skip this step if using stock).
  • Pour dissolved base/stock in 2" deep pan.
  • Add chicken to pan and place on medium-high heat.
  • Add remaining ingredients EXCEPT rice.
  • Cook chicken uncovered, stirring often to coat with spices.
  • Remove chicken from heat and cover to keep warm. You will use the liquid from the pan in the next step.
  • Add rice to separate pan and prepare as directed, BUT instead of using water to cook, add the drippings from the chicken pan. I usually get about 1/2 cup of drippings and then top that off with the water necessary to cook the rice. The rice I use needs 1 1/3 cup of water for 1/2 cup uncooked rice. This will yield 2 cups of cooked rice.
  • When rice is finished cooking, spoon rice back into chicken pan and place on medium-high heat for 3 minutes, stirring frequently.

Nutrition Facts : Calories 534.6, Fat 5.3, SaturatedFat 1.1, Cholesterol 75.5, Sodium 214.9, Carbohydrate 86.4, Fiber 5.5, Sugar 1.4, Protein 34.2

QUICK AND EASY CURRY CHICKEN SALAD FOR LUNCHES



Quick and Easy Curry Chicken Salad for Lunches image

Curry chicken salad is one of my favorite recipes to make ahead for a week of effortless but delicious lunches. This recipe is so flavorful and has ton of great texture. There are so many ways you can eat this chicken salad: sandwich, mixed into a salad, scooped into lettuce cups, spooned into cucumbers or other veggies, dipped with pita, spread on top of toast, or just eaten straight out of the container! Curry chicken salad is also a great party app, just place dollops in little cucumber cups, finger sandwiches, or crackers and serve!

Provided by Stirs and Stripes

Categories     Chicken Salad

Time 15m

Yield 6

Number Of Ingredients 10

½ cup plain yogurt
¼ cup mayonnaise
1 tablespoon curry powder
½ pound shredded cooked chicken breast
1 medium apple, peeled and diced
2 stalks celery, diced
1 stalk green onion, finely chopped, or more to taste
½ cup sliced almonds
¼ cup raisins
salt and ground black pepper to taste

Steps:

  • Whisk yogurt and mayonnaise together in a medium bowl until blended. Add curry powder and stir to combine. Stir in shredded chicken until evenly coated. Add apple, celery, green onion, almonds, and raisins; season with salt and pepper. Stir gently to until thoroughly combined and all ingredients are coated with curry-yogurt.
  • Serve immediately or refrigerate until ready to serve.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 13 g, Cholesterol 36.9 mg, Fat 13.2 g, Fiber 2.2 g, Protein 15.1 g, SaturatedFat 2 g, Sodium 107 mg, Sugar 8.5 g

QUICK CHICKEN CURRY WITH SPINACH AND PEAS



Quick Chicken Curry with Spinach and Peas image

This easy Indian-inspired weeknight dinner comes together in under an hour. Save leftovers for lunch the next day, as the flavor only gets better.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 1h

Number Of Ingredients 15

2 pounds boneless, skinless chicken thighs, cut into 1 1/2-inch pieces
Kosher salt and freshly ground pepper
3 tablespoons unsalted butter
3 shallots, halved and thinly sliced (1 cup)
1 cinnamon stick, broken in half
2 tablespoons minced ginger (from a 2-inch piece)
1 1/2 teaspoons ground coriander
1/2 teaspoon ground turmeric
1 red finger chile, thinly sliced (2 tablespoons)
2 teaspoons fresh lemon juice
1 tablespoon sugar
1 can (13.5 ounces) coconut milk
1 cup frozen peas
2 cups packed baby spinach
Steamed basmati rice, toasted sliced almonds, and cilantro leaves, for serving

Steps:

  • Season both sides of chicken with salt and pepper.
  • In a large braising pan, melt butter over medium-high. Working in two batches, brown chicken until golden, about 8 minutes per batch. Transfer chicken to a plate.
  • Reduce heat to low and add shallots and cinnamon stick. Cook, stirring often, until shallots are soft, 8 minutes. Add ginger, spices, and chile. Cook, stirring, until fragrant, 30 seconds. Add lemon juice and sugar and cook 30 seconds more. Stir in coconut milk, 1/4 cup water, chicken, and any accumulated juices. Season with salt and pepper. Bring just to a boil, then reduce heat and simmer on low, partially covered, until chicken is cooked through, 8 to 10 minutes. Remove from heat and add peas and spinach just to heat through. Serve over rice, topped with almonds and cilantro.

QUICK CHICKEN AND VEGETABLE INDIAN CURRY



Quick Chicken and Vegetable Indian Curry image

Using a jar of store bought curry paste gives authentic flavour to this easy dinner. Adjust the spice level as you make it or substitute hot for the mild if you prefer.

Provided by Mary Jenny

Categories     Curries

Time 35m

Yield 5 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1 medium onion, cut in thin wedges
1 lb sliced fresh mushrooms (white or crimini)
2 garlic cloves, minced
3 tablespoons mild indian curry paste
1 teaspoon cinnamon
1 lb chicken thigh (skinless, boneless, cut into quarters)
1 (796 ml) can diced tomatoes
3 cups small broccoli (or cauliflower florets)
1 (540 ml) can lentils (drained and rinsed)
1/2 cup chopped fresh coriander
1/2 cup plain low-fat yogurt

Steps:

  • In large deep non-stick saucepan heat oil over medium-high heat.
  • Add onion and stir-fry 2-3 minutes and then add mushrooms and stir-fry for 3-4 minutes or until lightly browned.
  • Stir in garlic, 3 tbsp (45 mL) curry paste and cinnamon; then add quartered chicken thighs and stir-fry 2-3 minutes.
  • Stir in tomatoes with juice; cover and reduce heat to medium-low and cook about 10 minutes. Taste and stir in more curry if desired.
  • Add broccoli or cauliflower and lentils; bring to boil, cover and cook about 3-5 minutes or until broccoli is crisp -tender.
  • Stir in cilantro and serve topped with a dollop of yogurt. Accompany it with naan bread or basmati rice.
  • TIPS:.
  • Any leftovers can be reheated and rolled up in a warm roti or whole wheat tortilla.
  • Fresh coriander, used in Indian cooking is the same herb as cilantro, which is the Latin American name for it.
  • To preserve the bright green colour of the broccoli you could microwave or steam on the stove separately and then stir into the curry at the end of cooking time.
  • More delicious recipe ideas are available online at www.mushrooms.ca.

Nutrition Facts : Calories 423.4, Fat 21.1, SaturatedFat 5, Cholesterol 77.9, Sodium 114.5, Carbohydrate 31.6, Fiber 11.4, Sugar 7.2, Protein 30.4

QUICK CHICKEN AND SHRIMP CURRY (MAKE-AHEAD OPTION)



Quick Chicken and Shrimp Curry (Make-Ahead Option) image

This easy shrimp-and-chicken entree is coated in a silky coconut-milk sauce. Buy the cooked chicken at the supermarket deli or roast your own. Enjoy!

Provided by Nif_H

Categories     Curries

Time 28m

Yield 8 cups

Number Of Ingredients 11

2 tablespoons butter
2 onions, thickly sliced
4 teaspoons hot indian curry paste
12 ounces frozen peeled shrimp (optional)
2 (14 ounce) cans coconut milk
2 tablespoons liquid honey
1 deli chicken
3 whole roasted red peppers, sliced into thick pieces
1/2 cup fresh coriander, chopped (I sub parsley)
1 cup frozen peas
1 lime

Steps:

  • Melt butter in a large saucepan over medium heat. Add onions and curry paste. Stir frequently until onions soften, 5 minutes. Meanwhile, place shrimp in a sieve. Rinse under cold running water until any ice crystals melt. Once onions are softened, stir in coconut milk and honey. Cook, stirring occasionally, 5 to 7 minutes.
  • Meanwhile, remove and discard skin from chicken, then pull off meat and tear or cut into bite-size chunks. Slice peppers into thick pieces. Coarsely chop cilantro. Stir shrimp, chicken, peppers and peas into coconut-milk mixture.
  • Cover and simmer, stirring occasionally, until shrimp are hot, 3 to 5 minutes. If using uncooked shrimp, cook until pink, about 2 more minutes. Remove from heat and stir in coriander. Slice lime into wedges and serve alongside curry. Great with jasmine rice.
  • Make Ahead:.
  • Prepare recipe to end of step 1. Cover and refrigerate up to 2 days or freeze up to 1 month. Defrost then bring to a simmer. Continue with recipe as written.

Nutrition Facts : Calories 266.8, Fat 24.3, SaturatedFat 20.6, Cholesterol 7.6, Sodium 58.8, Carbohydrate 13.5, Fiber 1.8, Sugar 6.5, Protein 3.4

NADIA'S QUICK CHICKEN CURRY



Nadia's Quick Chicken Curry image

Nadia is my thirteen year old daughter and this is her recipe. She loves to cook this for lunch, simple and quick!

Provided by Angela Sara

Categories     One Dish Meal

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 kg potatoes
1 medium onion
500 g cooked chicken
1 tablespoon olive oil
8 fluid ounces water
1 1/2 teaspoons curry powder
salt and pepper

Steps:

  • Peel and cut potaoes into small cubes (about the size of a sugar cube).
  • Peel and chop onion.
  • Cook onion in olive oil over a medium heat until softened, not brown.
  • Add potatoes to the same pan and mix them with the onion.
  • Keep stirring for about a minute.
  • Add the water, salt and pepper.
  • Cover the pan and let it cook over a gentle heat.
  • When the water disappears the potatoes should be done.
  • Just before the potatoes are too soft add the cooked chicken and curry powder.
  • Stir gently so that the potatoes keep their'cubed' shape.

QUICK AND EASY CURRY CHICKEN TEA SANDWICH



Quick and Easy Curry Chicken Tea Sandwich image

Tasty finger food, not just great with tea but also fantastic for potlucks and appetizers for your next party. I marinaded this chicken breast but you can also use left over rotisserie chicken.

Provided by sonnyu28

Categories     Lunch/Snacks

Time 20m

Yield 24 sandwiches, 6 serving(s)

Number Of Ingredients 10

1 small chicken breast
1 tablespoon curry paste
1/2 cup mayonnaise
1 ounce onion, chopped
1/2 pickle, chopped
1 pinch curry powder
salt
pepper
12 slices bread, toasting bread
butter

Steps:

  • cube chicken breast and marinate in your favorite curry paste (ideally over night).
  • broil or pan fry the chicken and let cool.
  • dice chicken, onion and pickles, add mayonnaise and blend in a kitchen blender or hand held blender stick until smooth.
  • add curry, salt and pepper to taste.
  • butter all slices of bread all the way to the edge.
  • spread curry chicken paste onto bread, top with another slice.
  • cut the crust off the sandwiches and cut into small triangles or slices.

QUICK THAI CHICKEN RED CURRY



Quick Thai Chicken Red Curry image

Make and share this Quick Thai Chicken Red Curry recipe from Food.com.

Provided by deinemuse

Categories     Poultry

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1 medium red bell pepper, cut into 1- to 2-inch-long julienne strips
1 medium orange bell pepper, cut into 1- to 2-inch-long julienne strips
1 (8 ounce) can bamboo shoots
1 bunch scallion, sliced
1 garlic clove, minced
1 tablespoon fresh ginger, minced
1 1/2 teaspoons red curry paste
1 lb boneless skinless chicken breast
1/4 teaspoon curry
1 cup reduced-sodium chicken broth (to taste)
1 (13 1/2 ounce) can light coconut milk
1 tablespoon fish sauce or 1 tablespoon reduced sodium soy sauce
1 teaspoon light brown sugar

Steps:

  • Heat medium pot over medium-high heat. Add coconut milk, garlic, ginger, broth, fish sauce (or soy sauce) and brown sugar; bring to a simmer.
  • Add pepper and scallions to coconut sauce while cooking chicken. Add bamboo shoots before adding chicken. Add red curry paste to taste.
  • Cut chicken into 1/2 cubes or smaller. Add chicken to frying pan with non-stick oil spray and add curry powder. Cook so that it is 90% done. Add to sauce mixture. Add more red curry paste to taste.
  • Let it simmer for another 10 minutes.
  • Serve immediately, with jasmine or brown rice.
  • Calories: 253 cal. Carbohydrates: 11 g. Dietary Fiber: 2 g. Fat: 11 g. Protein: 26 g. Sugars: 5 g.

EASY/QUICK CHICKEN CURRY IN A SKILLET!



Easy/Quick Chicken Curry in a Skillet! image

Make and share this Easy/Quick Chicken Curry in a Skillet! recipe from Food.com.

Provided by clredmond

Categories     Curries

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 cup jasmine rice or 1 cup basmati rice
1/2 cup scallion, chopped
ginger, peeled and grated
2 garlic cloves, grated
1 small red chili pepper, seeded and chopped
1/2 cup cilantro leaf
2 tablespoons curry powder
1 1/2 cups chicken broth, plus an additional splash, divided
1 tablespoon vegetable oil
1 1/2 lbs boneless skinless chicken breasts, cut into bite-size pieces
1/3 cup chunky peanut butter
1 cup Greek yogurt

Steps:

  • Prepare the rice.
  • While the rice is cooking, combine the scallions, ginger, garlic, chili pepper, cilantro, curry powder and a splash of the chicken broth in a small bowl and process into a paste.
  • Heat a large skillet over medium heat with the oil. Add the chicken to the pan and brown, 2-3 minutes. Add the spice paste and stir for 1 minute to combine. Add the peanut butter to the pan and whisk in the broth. Bring to a bubble and whisk in the yogurt; lower the heat and simmer for 7-8 minutes. Serve over the rice.

Nutrition Facts : Calories 557.9, Fat 19.8, SaturatedFat 3.4, Cholesterol 109, Sodium 590.9, Carbohydrate 47.1, Fiber 4.6, Sugar 3.1, Protein 47.3

QUICK MANGO CHICKEN CURRY



Quick Mango Chicken Curry image

I made up this one-pot curry one night when I came home hungry from work and wanted to whip up something quick but exciting. It mixes sweet, spicy, sour, and savory flavors and is easy to make in under an hour. You can augment it with extra vegetables if you want. Correct seasoning, adding more mango juice if too spicy or tart. Serve over hot basmati rice.

Provided by Jonah Shepp

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 14

3 tablespoons vegetable oil
1 large onion, halved lengthwise and thinly sliced
1 green bell pepper, thinly sliced
2 cloves garlic, chopped
1 tablespoon curry powder
1 teaspoon paprika
1 teaspoon ground black pepper
1 teaspoon ground ginger
½ teaspoon cayenne pepper, or to taste
1 tablespoon water, or as needed
2 skinless, boneless chicken breast halves, cut into cubes
1 cup mango nectar
2 tablespoons tomato paste
1 tablespoon white vinegar

Steps:

  • Heat oil in a wide-bottomed saucepan or deep skillet over medium heat; cook and stir onion and bell pepper in the hot oil until onion is translucent and bell pepper is tender, 5 to 10 minutes.
  • Combine garlic, curry powder, paprika, black pepper, ginger, and cayenne pepper in a bowl; stir in water until paste-like. Add curry paste to onion mixture.
  • Mix chicken into onion mixture until chicken is coated in curry paste; cook and stir until chicken is lightly browned on all sides, about 5 minutes.
  • Stir mango nectar, tomato paste, and vinegar into chicken mixture. Reduce heat and simmer until sauce is thickened and chicken is no longer pink in the center, about 15 minutes.

Nutrition Facts : Calories 449 calories, Carbohydrate 36.8 g, Cholesterol 58.5 mg, Fat 23.9 g, Fiber 5.9 g, Protein 25.3 g, SaturatedFat 4.1 g, Sodium 187.6 mg, Sugar 24.7 g

QUICK AND EASY CHICKEN CURRY FOR 2



Quick and Easy Chicken Curry for 2 image

Make and share this Quick and Easy Chicken Curry for 2 recipe from Food.com.

Provided by Chef Dudo

Categories     Curries

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1 onion, diced
1 tablespoon oil
2 chicken breasts, diced
1/8 teaspoon chili powder
2 teaspoons curry powder
1 chicken bouillon cubes or 1 vegetable stock cube
2 tablespoons tomato puree
1/4 teaspoon sugar
4 tablespoons water
1/2 lb spinach

Steps:

  • Saute the onion in the oil for 2-3 minutes.
  • Add chicken breast and fry for 2-3 minutes.
  • Add all other ingredients except the spinach and simmer for 10 minutes.
  • Add a little water if it is too dry.
  • Stir in the spinach, cook for 2 minutes.

Nutrition Facts : Calories 379.1, Fat 21.3, SaturatedFat 5, Cholesterol 93.1, Sodium 562.1, Carbohydrate 13.2, Fiber 4.3, Sugar 4.5, Protein 34.9

QUICK, SIMPLE CHICKEN CURRY



Quick, Simple Chicken Curry image

Make and share this Quick, Simple Chicken Curry recipe from Food.com.

Provided by katie4998

Categories     Curries

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken thighs, cut into bite-sized pieces
1 tablespoon vegetable oil
1 small onion, chopped
2 cloves garlic, minced
1 green pepper, chopped
2 tablespoons medium curry paste (I use Patak's Curry Paste)
5 -6 new potatoes, cooked & cubed
1 cup frozen green pea
1 (14 ounce) can coconut milk, well shaken

Steps:

  • In a deep frying pan, brown chicken thighs in oil.
  • Remove chicken from pan& keep warm.
  • Saute onion and green pepper until soft; add garlic and saute 1 minute.
  • Stir in curry paste and cook 3-4 minutes.
  • Add chicken, potatoes, peas and coconut milk; simmer 10 minutes or until curry sauce has thickened to desired consistency.
  • Serve over rice.

QUICK CHICKEN, SPINACH & TOMATO CURRY RECIPE - (4.5/5)



Quick Chicken, Spinach & Tomato Curry Recipe - (4.5/5) image

Provided by ShannonB

Number Of Ingredients 8

1 onion, chopped
2 tablespoons curry powder
1 teaspoon ground cinnamon
6 to 8 chicken thigh fillets, skinned and cut into bite-sized pieces
1 1/2 cups chopped tomatoes
1/2 cup plus 1/3 cup chicken stock
1/2 cup plus 1/3 cup frozen chopped spinach
8 tablespoons fat free natural yogurt

Steps:

  • Spray a non-stick frying pan with cooking spray and place over high heat. Add onion and stir fry 2 to 3 minutes, then add cinnamon and curry powder and stir fry another minute. Add the chicken pieces and tomatoes, stock and spinach. Cover and cook for 15 to 20 minutes until cooked through. Season well and remove from the heat. Stir in the yogurt and serve with rice.

QUICK CHICKEN CURRY WITH SPINACH AND PEAS



Quick Chicken Curry with Spinach and Peas image

This Indian-inspired weeknight meal comes together in under an hour. Save leftovers for lunch the next day, as the flavor only gets better.

Provided by @MakeItYours

Number Of Ingredients 15

2 pounds boneless, skinless chicken thighs, cut into 1 1/2-inch pieces
Kosher salt and freshly ground pepper
3 tablespoons unsalted butter
3 shallots, halved and thinly sliced (1 cup)
1 cinnamon stick, broken in half
2 tablespoons minced ginger (from a 2-inch piece)
1 1/2 teaspoons ground coriander
1/2 teaspoon ground turmeric
1 red finger chile, thinly sliced (2 tablespoons)
2 teaspoons fresh lemon juice
1 tablespoon sugar
1 can (13.5 ounces) coconut milk
1 cup frozen peas
2 cups packed baby spinach
Steamed basmati rice, toasted sliced almonds, and cilantro leaves, for serving

Steps:

  • Season both sides of chicken with salt and pepper.
  • In a large braising pan, melt butter over medium-high. Working in two batches, brown chicken until golden, about 8 minutes per batch. Transfer chicken to a plate.
  • Reduce heat to low and add shallots and cinnamon stick. Cook, stirring often, until shallots are soft, 8 minutes. Add ginger, spices, and chile. Cook, stirring, until fragrant, 30 seconds. Add lemon juice and sugar and cook 30 seconds more. Stir in coconut milk, 1/4 cup water, chicken, and any accumulated juices. Season with salt and pepper. Bring just to a boil, then reduce heat and simmer on low, partially covered, until chicken is cooked through, 8 to 10 minutes. Remove from heat and add peas and spinach just to heat through. Serve over rice, topped with almonds and cilantro.

QUICK COCONUT CHICKEN CURRY



Quick Coconut Chicken Curry image

This curry is a perfect dish to spice up your typical weeknight dinner. Quick, simple and no chopping necessary!

Provided by Food.com

Categories     Curries

Time 1h

Yield 6 serving(s)

Number Of Ingredients 16

two 2-inch pieces lemongrass, from the bases of 2 lemongrass stalks
one 2-inch piece ginger, unpeeled
1 jalapeno, stems removed
4 scallions, trimmed and torn in half
4 garlic cloves, peeled
1 medium onion, peeled
2 -3 tablespoons coconut oil (or other prefered)
6 boneless skinless chicken thighs
kosher salt
2 tablespoons Madras curry powder
2 cups low sodium chicken broth
2 (13 1/2 ounce) cans coconut milk
1 1/4 cups jasmine rice
1 small bunch cilantro, some sprigs reserved for serving
toasted coconut flakes, for serving
lime wedge, for serving

Steps:

  • Add lemongrass to the bowl of a food processor and pulse until finely chopped. Add ginger, jalapeños, scallions and garlic and pulse until fine. Add onion and pulse until coarsely chopped. Do not overprocess or mixture will become pureed.
  • Heat 1 tablespoon oil in a large dutch oven over high heat. Season chicken thighs with salt and add to dutch oven. Sear until deeply golden, about 3 minutes per side. If necessary, saute in batches, adding more oil as necessary. Remove and transfer to a plate.
  • Lower heat to medium-low and add one tablespoon oil to the pot. Add onion mixture and cook, stirring frequently, for 3 minutes. Add curry powder and continue to cook until vegetables are tender and fragrant, about 5 minutes more. Add chicken stock, coconut milk, rice, and 1 ½ teaspoons salt and nestle chicken into liquid.
  • Cover and bring to a simmer over low heat. Cover and let cook, about 25 minutes, or until rice is tender, stirring after 15 minutes. Remove from heat and let sit covered, 5 minutes.
  • While chicken cooks, wipe out the food processor and add cilantro to the bowl. Pulse until finely chopped.
  • Stir cilantro into the curry and serve, garnished with lime wedges, additional sprigs of cilantro, and toasted coconut shavings.

Nutrition Facts : Calories 548.9, Fat 35.5, SaturatedFat 29, Cholesterol 57.3, Sodium 106.5, Carbohydrate 40.5, Fiber 2.5, Sugar 1.3, Protein 21.2

VERY QUICK LOW GI CHICKEN CURRY



Very Quick Low Gi Chicken Curry image

Make and share this Very Quick Low Gi Chicken Curry recipe from Food.com.

Provided by Perfect Pixie

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon oil (for frying)
1 onion, chopped
2 tablespoons curry paste
4 tomatoes, chopped
4 skinless chicken thighs or 4 chicken thigh fillets
100 g Baby Spinach
4 tablespoons plain yogurt
40 g coriander leaves, a handful

Steps:

  • You also need basmati rice or naan bread to serve.
  • Heat a little oil in a deep non-stick frying pan(with a lid) and add the onion.
  • Fry for about 3 minutes until tender.
  • Then stir in the curry paste and fry for 1 minute.
  • Add the chicken and tomatoes and a splash of water, cover and cook for 15-20 minutes until cooked through.
  • Stir in spinach until it just wilts.
  • Then stir in the yoghurt and coriander, season.
  • Serve with rice, naan bread or salad.

Nutrition Facts : Calories 166.8, Fat 7.2, SaturatedFat 1.6, Cholesterol 59.3, Sodium 132, Carbohydrate 10, Fiber 2.7, Sugar 5.3, Protein 16.4

QUICK CHICKEN CURRY



Quick Chicken Curry image

Nice tasting chicken curry, fairly simple to make. Good over rice. Serve with a cucumber salad on the side. A family staple from our local paper, posted for safe keeping.

Provided by mjerusha

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons oil
1 medium onion, finely chopped
2 garlic cloves, minced
1 medium apple, peeled, cored, & grated
1/2 cup finely chopped green pepper
2 teaspoons curry powder
1/2 teaspoon powdered ginger
1/4 teaspoon cumin
1 teaspoon salt
3 tablespoons flour (or cornstarch to make it GF)
2 1/2 cups cooked chicken, chopped
2 cups chicken broth (if you boil chicken in water, just reserved the broth)
1 cup yogurt

Steps:

  • Saute onion, garlic, apple, and green pepper until softened.
  • Sprinkle flour and seasonings over sauteed veggies, stir to mix.
  • Add broth and chicken, stir until sauce is thickened. Remove from heat.
  • Stir in yogurt just before serving.
  • Serve over rice, and garnish with peanuts, raisins, and lemon slices (opt).

Nutrition Facts : Calories 354.2, Fat 19, SaturatedFat 4.5, Cholesterol 73.6, Sodium 1059.7, Carbohydrate 17.5, Fiber 2.1, Sugar 8.5, Protein 27.8

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