VEGAN YOGURT SUNDAE

Vegan Yogurt Sundae image

Somewhat healthier than an ice cream sundae, completely vegan, and easy to make with just a microwave, a fork and a few small glass bowls.

Provided by satyagraha

Categories World Cuisine Recipes Asian Indian

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

¼ cup frozen berries
1 tablespoon white sugar
2 tablespoons vegan chocolate chips
1 tablespoon vegan margarine
3 tablespoons soy milk or soy creamer
1 (8 ounce) container vanilla soy yogurt
1 tablespoon chopped nuts

Steps:

Toss berries with sugar in a microwave safe bowl. Cook in the microwave for 40 seconds at full power until thawed.
Place chocolate chips and margarine in a microwave safe bowl. Cook in the microwave at 60% power for 45 seconds until melted. Use a fork to stir until smooth, then stir in soy milk until incorporated; set aside.
Spoon the soy yogurt into a small bowl, then spoon fruit overtop. Pour on chocolate sauce and sprinkle with nuts.

Nutrition Facts : Calories 544 calories, Carbohydrate 46.7 g, Fat 38.7 g, Fiber 6 g, Protein 16.5 g, SaturatedFat 11.2 g, Sodium 163.7 mg, Sugar 26.2 g