QUICK EASY CHICKEN BARLEY SOUP
Easiest chicken soup I've ever found.
Provided by Charley
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Bring chicken broth to a boil in a large pot. Stir chicken, celery, carrots, onion, barley, rice, salt, and pepper into broth. Reduce heat to medium-high and cook until chicken and rice are cooked through, about 20 minutes. Adjust salt and pepper to taste.
Nutrition Facts : Calories 281.2 calories, Carbohydrate 42.9 g, Cholesterol 40.4 mg, Fat 3.1 g, Fiber 7.1 g, Protein 19.1 g, SaturatedFat 0.5 g, Sodium 1987.5 mg, Sugar 5.2 g
QUICK MUSHROOM BARLEY SOUP
I surprised my mother with a visit some years ago, and she was preparing this soup when I walked in. It was so wonderful that I asked for the recipe, and I've been fixing it ever since. -Edie Irwin, Cornwall, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium heat. Add mushrooms, carrot and onion; cook and stir 5-6 minutes or until tender. Add water and barley. Bring to a boil. Reduce heat; simmer, uncovered, 12-15 minutes or until barley is tender., In a small bowl, mix flour, milk, salt and pepper until smooth; stir into soup. Return to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened.
Nutrition Facts : Calories 196 calories, Fat 7g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 654mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges
QUICK BARLEY PILAF
This is a dish I just threw together. It is quick and easy. Kind of a middle-eastern taste and quite healthy!
Provided by Snicklefritzie
Categories Grains
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in saucepan over low-medium heat. Saute onion in oil.
- Add raisins, coconut and nuts. Let coconut and nuts toast a bit.
- Stir in Chicken broth and salt. Bring to a boil.
- Add barley and cook 10-12 minutes or until it has absorbed almost all of the liquid.
- Serve.
Nutrition Facts : Calories 160.5, Fat 4.5, SaturatedFat 1.8, Sodium 263.9, Carbohydrate 25.1, Fiber 5.9, Sugar 1.8, Protein 6
QUICK BEEF & BARLEY SOUP
From Eating Well Magazine Jan/Feb 2011. This is delicious and much quicker than most I've made. Since we don't eat beef, I made this with pork and vegetable broth
Provided by TattooedMamaof2
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle steak with 1/4t. pepper. Heat 2t oil in a dutch oven over medium heat. Add the steak and cook, stirring often, until browned on all sides. Transfer to a bowl.
- Add the remaining 2t oil, onion and celery to the pot and cook, stirring, until beginning to soften, about 2 minutes.
- Add carrot and cook, stirring, for 2 minutes more.
- Add the tomato paste, and thyme and cook, stirring, until the vegetables are coated with tomato paste and are beginning to brown, 1-2 minutes.
- Add barley, broth, water, salt and the remaining 1/4t pepper; bring to a simmer. Reduce heat to maintain a simmer; cook until the barley is tender, about 15 minutes more.
- Return the beef and any accumulated juice to the pot and heat through, 1-2 minutes. Remove from the heat; stir in vinegar to taste.
Nutrition Facts : Calories 374.8, Fat 18.4, SaturatedFat 5.9, Cholesterol 55.5, Sodium 275.2, Carbohydrate 32, Fiber 7.5, Sugar 3.4, Protein 21.1
QUICK MUSHROOM BARLEY PILAF WW
Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, as a side to Orange Beef WW. Each 3/4 cup serving is 2 "thingies".
Provided by KateL
Categories Grains
Time 30m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Bring broth to a boil in a saucepan; add barley. Simmer, covered, 12 minutes.
- Spray a skillet with nonstick spray and set over medium-high heat.
- Add 2 cups sliced mushrooms and cook until tender.
- Add the barley and soy sauce.
Nutrition Facts : Calories 118.4, Fat 0.8, SaturatedFat 0.2, Sodium 138.8, Carbohydrate 24, Fiber 5.7, Sugar 1, Protein 5.1
QUICK BARLEY SOUP
Easy with just a few ingredients.The fresh vegetables suggested are carrots, green beans, celery, and tomatoes. Any combination to personal taste.
Provided by Barb in WNY
Categories Grains
Time 30m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a small saucepan combine the beef stock, garlic and vegetables. scallion, bay leaf, pepper and barley.
- Simmer until barley is tender, about 15 minutes.
Nutrition Facts : Calories 68.5, Fat 0.7, SaturatedFat 0.3, Sodium 786.4, Carbohydrate 11.6, Fiber 2.3, Sugar 0.5, Protein 4.4
QUICK CHICKEN AND BARLEY STEW
How to make Quick Chicken and Barley Stew
Provided by @MakeItYours
Number Of Ingredients 13
Steps:
- Step 1
- Cook bacon in a large Dutch oven over medium until crisp, about 6 minutes, turning once. Transfer bacon to a plate lined with paper towels, reserving drippings in Dutch oven. Crumble bacon, and set aside.
- Step 2
- Add olive oil to drippings in Dutch oven; increase heat to medium-high. Add yellow onion, carrots, and celery; cook, stirring occasionally, until tender, about 3 to 4 minutes. Stir in garlic, kosher salt, and pepper, and cook until fragrant, about 1 minute.
- Step 3
- Add chicken and broth to Dutch oven. Cook on medium-high until broth begins to boil, about 2 to 3 minutes. Reduce heat to medium-low. Stir in barley, and cook until chicken is cooked through and a thermometer inserted in the thickest portion reads 165°F, about 8 to 10 minutes more. Remove chicken, shred into large pieces, and return to Dutch oven. Add spinach, and stir until wilted, about 1 minute. Stir in parsley; top each serving with crumbled bacon.
QUICK CHICKEN AND BARLEY STEW
This is a Cooking Light recipe I haven't gotten around to trying yet. I might thicken it a bit when I prepare it, and probably add some fresh parsley because I always have it on hand.
Provided by kitchenslave03
Categories Stew
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring barley and broth to a boil in a large saucepan. Reduce heat, and simmer 5 minutes.
- While barley cooks, heat oil in a large nonstick skillet over med-high. Add onion, and saute 3 minutes. Add mixed veggies and cook 2 minutes. Add veggie mixture, chicken, salt, pepper and thyme to barley mixture, simmer 5 minutes.
Nutrition Facts : Calories 378.7, Fat 9, SaturatedFat 1.9, Cholesterol 26.2, Sodium 305.4, Carbohydrate 55.1, Fiber 12.1, Sugar 3.8, Protein 23.7
QUICK BARLEY
Easy. Quick barley has had the husk and the bran processed away and has been steamed and rolled.
Provided by Cathy Gillespie
Categories Other Side Dishes
Number Of Ingredients 2
Steps:
- 1. Simmer ingredients, covered, 10-12 minutes, then let stand 5 minutes.
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