Best Quick And Healthy Raspberry Yogurt Treat Recipes
EASY THREE INGREDIENT RASPBERRY DESSERT
This is one of my favorite raspberry desserts - it only takes minutes to make but you need to make it in advance. You can use any size glass for the dessert. Make sure you use full fat Greek yogurt or another plain yogurt with plenty of fat content. It's a dessert after all.
Provided by vewohl
Categories Desserts Fruit Dessert Recipes Raspberry Dessert Recipes
Time P1DT10m
Yield 8
Number Of Ingredients 3
Steps:
- Distribute frozen raspberries amongst 8 small glasses. Add 2 to 3 tablespoons of Greek yogurt to each glass and sprinkle a thick layer of brown sugar over each. Refrigerate uncovered for 24 hours so sugar crystallizes.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 20.6 g, Cholesterol 16.9 mg, Fat 7.5 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 3.8 g, Sodium 53.2 mg, Sugar 18.5 g
RASPBERRY YOGURT CELEBRATION DESSERT
Treat your family to a quick and easy dessert that's made using raspberries and Yoplait® yogurt - ready in 15 minutes.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Place raspberries in blender. Cover; blend on high speed until smooth. Set aside.
- In large bowl, mix whipped topping and yogurt. Fold in crumbled meringues and half of the raspberry puree. Spoon into chilled serving bowl; drizzle with remaining raspberry puree. Garnish with mint leaves.
Nutrition Facts : Calories 140, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 23 g, TransFat 0 g
QUICK AND HEALTHY RASPBERRY YOGURT TREAT
I'm in LOVE with this little snack/dessert. It has 12 grams of protein and the only sugars are from the fruit. I love it's creamy lightly sweet and fruity flavor with just a tiny bit of pucker. It's great if you are watching your carbs, fat and your calories.
Provided by graniteangel
Categories Dessert
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Just mix the yogurt, frozen raspberries and splenda together in a bowl and enjoy.
- You can add 1/2 teaspoon of coco power to it. You can sub honey for the splenda if you like. You can even add blueberries or other frozen fruits.
- The frozen fruit mixed with the extra creamy style of yogurt is what gives it such a delicious texture and flavor.
- If you can't find greek style yogurt, just place the yogurt in cheese cloth over a strainer over night.
Nutrition Facts : Calories 155.9, Fat 0.4, SaturatedFat 0.2, Cholesterol 3.3, Sodium 126.5, Carbohydrate 28.9, Fiber 2.8, Sugar 26.1, Protein 9.8
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