Best Quick And Easy Mexican Breakfast Tacos Recipes
QUICK AND EASY MEXICAN BREAKFAST TACOS
This quick and easy meal makes a great (vegetarian) breakfast or lunch!
Provided by Courtney
Categories Bread Quick Bread Recipes Tortilla Recipes
Time 26m
Yield 4
Number Of Ingredients 11
Steps:
- Spray a large skillet with cooking spray; warm over medium-high heat. Whisk eggs together in a bowl. Pour into the skillet. Add spinach, green onions, garlic salt, and Cajun seasoning. Cook and stir until eggs are nearly set, about 5 minutes.
- Pour black beans into a small pot over medium heat. Cook, stirring occasionally, until heated through, about 5 minutes.
- Sprinkle Mexican cheese blend over tortillas. Place tortillas on microwave-safe plates or paper towels. Microwave 2 tortillas at a time, about 30 minute seconds. Repeat with remaining tortillas.
- Divide egg mixture and beans over the center of the tortillas. Top with salsa and sour cream.
Nutrition Facts : Calories 436.1 calories, Carbohydrate 55.1 g, Cholesterol 219.6 mg, Fat 17 g, Fiber 11.4 g, Protein 26.6 g, SaturatedFat 9.3 g, Sodium 1168.3 mg, Sugar 1.7 g
AUTHENTIC MEXICAN BREAKFAST TACOS
Quick Easy and Delicious! I learned this recipe from many years of eating with the Mexican cooks at my restaurant. They like to sneak in breakfast before we open. I've grown to LOVE this breakfast. If you like spicy food, you will love this.
Provided by BEARNESTA
Categories 100+ Breakfast and Brunch Recipes Eggs Breakfast Burrito Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Crumble the sausage into a skillet over medium-high heat. Cook and stir until evenly brown. Set aside.
- Heat one skillet over medium heat, and heat another skillet over high heat. The skillet over high heat is for warming tortillas. In a medium bowl, whisk together the eggs, milk, salt and pepper. Spray the medium heat skillet with some cooking spray, and pour in the eggs. Cook and stir until almost firm. Add the sausage, and continue cooking and stirring until firm.
- Meanwhile, warm tortillas for about 45 seconds per side in the other skillet, so they are hot and crispy on the edges, but still pliable.
- Sprinkle a little shredded cheese onto each tortilla while it is still hot. Top with some of the scrambled egg and sausage, then add hot pepper sauce and salsa to your liking.
Nutrition Facts : Calories 536.5 calories, Carbohydrate 27.7 g, Cholesterol 342.8 mg, Fat 34.1 g, Fiber 3.9 g, Protein 30.6 g, SaturatedFat 14.3 g, Sodium 1297.9 mg, Sugar 2.9 g
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