MEATLESS CHILI
"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are crisp-tender. Top each serving with sour cream and cheese.
Nutrition Facts : Calories 318 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 1148mg sodium, Carbohydrate 56g carbohydrate (10g sugars, Fiber 14g fiber), Protein 16g protein.
QUICK AND EASY CHILI
This quick and easy chili recipe can be made in a flash and easily doubled or tripled to satisfy any famished family. You don't have to wait until the weekend to throw it together. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook the beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the next 6 ingredients; cover and simmer for 20 minutes. Serve with cheese if desired.
Nutrition Facts : Calories 249 calories, Fat 8g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 947mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 6g fiber), Protein 19g protein.
RIDICULOUSLY EASY MEATLESS CHILI RECIPE
This meatless chili recipe is perfect for those days when you don't have time to slave over the stove while your meal simmers and doesn't require much more than opening a few canned goods to create to a delicious and healthy meal.
Provided by Brynn McDowell at The Domestic Dietitian
Categories entree
Number Of Ingredients 11
Steps:
- In a large pot, heat the olive oil over medium heat
- Once warm, add the diced onion and saute until translucent and soft, about 5-8 minutes
- Add the vegetable broth and stir to pick up any browned onoins that might have stuck to the bottom of the pan
- Add the drained black beans, kidney beans and jar of marinara sauce. Stir to combine
- Add the cumin, paprika, and chili powder. Stir to combine and allow to simmer for an additional 10-12 minutes, stiring frequently.
- Add the can of refried beans to thicken the chili and stir well to combine. Reduce heat to low and simmer an additional 5 minutes.
- Taste and season with salt and pepper as need. Garnish with your favorite toppings like shredded cheese, a dollop of greek yogurt, scallions, chives, sliced olives or a squeeze of lime.
INSANELY EASY VEGETARIAN CHILI
This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.
Provided by Tia the Baker
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 55m
Yield 8
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
- Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.
Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g
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