Best Pumpkin Spiced And Sugared Pumpkin Seeds Recipes
TOASTED PUMPKIN SEEDS WITH SUGAR AND SPICE
This is a delicious unique variation of toasted pumpkin seeds. Easy to prepare and hard to mess up. Once you start eating them, you won't be able to stop!
Provided by Jani
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 250 degrees F (120 degrees C). Spread pumpkin seeds in a single layer on a baking sheet. Toast for 45 minutes, stirring occasionally, until dry and toasted. Larger seeds may take longer.
- In a large bowl, stir together 2 tablespoons of white sugar, salt, and pumpkin pie spice. Set aside. Heat the oil in a large skillet over medium-high heat. Add the pumpkin seeds and sprinkle the remaining sugar over them. Stir with a wooden spoon until the sugar melts, about 45 seconds. Pour seeds into the bowl with the spiced sugar and stir until coated. Allow to cool before serving. Store in an airtight container at room temperature.
Nutrition Facts : Calories 290 calories, Carbohydrate 25 g, Fat 19.3 g, Fiber 1.4 g, Protein 8.5 g, SaturatedFat 3.5 g, Sodium 151.7 mg, Sugar 19.1 g
BROWN SUGAR PUMPKIN SPICE PUMPKIN SEEDS
We double up the pumpkin flavor by using everyone's favorite seasonal spice blend. A touch of brown sugar makes them into a sweet treat.
Provided by Food Network Kitchen
Time 1h35m
Yield 2 cups seeds
Number Of Ingredients 5
Steps:
- Preheat the oven to 300 degrees F.
- Place the pumpkin seeds in a colander and rinse away all the pulp and stringy stuff.
- Spread the seeds out on a rimmed baking sheet and roast until dried out, 30 to 45 minutes.
- Toss the pumpkin seeds with the sugar, butter, pumpkin pie spice and salt in a medium bowl until evenly coated.
- Return the seeds to the baking sheet, spread them out and roast until dry, about 35 minutes.
- Let cool, then break up into pieces before serving.
SPICED PUMPKIN SEEDS
Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper and spray with nonstick cooking spray.
- In a small bowl, combine the sugar, cinnamon, allspice, cumin and cayenne. In a large bowl, beat the egg white until frothy. Stir in the pumpkin seeds, then add the sugar mixture and toss until the seeds are completely coated.
- Spread the seeds out on the prepared baking sheet. Bake until crispy, 20 to 25 minutes. Let cool completely. Store in an airtight container.
SPICED PUMPKIN SEEDS
Don't toss those seeds! With a bit of seasoning and a little honey, you can make a sweet and spicy snack with a satisfying crunch.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes about 1 cup
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Remove seeds from pumpkin. Discard membranes and spread seeds on baking sheet. Bake for 20 minutes.
- Remove from oven. Toss seeds with olive oil, and salt and pepper to taste, plus cinnamon, cumin, cayenne, and honey.
- Return to oven and roast coated seeds until golden, about 15 minutes. Scrape from pan and stir seeds as they cool to prevent sticking.
Nutrition Facts : Calories 317 g, Fat 5 g, Fiber 3 g, Protein 15 g, Sodium 144 g
SPICED PUMPKIN SEEDS
These pumpkin seeds make a great tasting and healthy snack.
Provided by Carol
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 275 degrees F (135 degrees C).
- Combine the margarine, salt, garlic salt, Worcestershire sauce and pumpkin seeds. Mix thoroughly and place in shallow baking dish.
- Bake for 1 hour, stirring occasionally.
Nutrition Facts : Calories 90.2 calories, Carbohydrate 8.9 g, Fat 5.1 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 213.7 mg, Sugar 0.2 g
SUGAR & SPICE ROASTED PUMPKIN SEEDS
I found the basis for this recipe on All Recipes.com, posted there by Jani. I liked the idea but felt it needed some changes to fit my family's taste. It's a sweet, pumpkin pie spiced flavor with a hint of salt that we really enjoyed. I'm posting my version here for safe keeping because we all want to make this again next year.
Provided by Tinkerbell
Categories Lunch/Snacks
Time 1h
Yield 2 cups, 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 250 degrees F.
- On foil lined cookie sheet (I fold up all four sides of foil to form a lip so they don't slide off), spread out seeds in a single layer.
- Toast in oven for 45-50 minutes, stirring several times until seeds are dry & starting to brown.
- When seeds are toasted, melt butter in a large skillet over med-high heat.
- Add seeds & 2 Tablespoons of the sugar. Stir until sugar is melted. About 1 minute.
- In medium sized mixing bowl, stir together the remaining 3 Tablespoons of sugar with the salt & pumpkin pie spice.
- Add pumpkin seeds from skillet to mixing bowl & stir until coated.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
