Best Pumpkin Fluff Ww 15 Points Recipes
EASY WW PUMPKIN FLUFF
This Easy WW pumpkin Fluff is packed with Fall flavors-pumpkin puree, pumpkin spice, sugar free vanilla or butterscotch pudding, and whipped topping! This Easy Pumpkin Fluff makes for a quick and easy snack, treat, or dessert! Author: thepounddropper.com
Provided by Lindsay Kehl
Categories Dip
Time 1h5m
Number Of Ingredients 5
Steps:
- In a large bowl, mix together instant sugar free vanilla pudding mix, skim milk, pumpkin purée, and pumpkin pie spice.
- Fold in the thawed fat free cool whip topping. Chill for at least an hour in the refrigerator.
- Serve as is or with sliced apples, sliced bananas, pretzels, graham crackers, or Anise Reko Pizzelles, if desired.
Nutrition Facts : Calories 82 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, Sodium 224 milligrams sodium, Sugar 2 grams sugar
WEIGHT WATCHERS CHOCOLATE PUMPKIN FLUFF
I have collected several weight watcher "Fluff" recipes over the years. I am posting here in hopes others will enjoy them as much as I have. I think they will help those trying to lose weight deal with those sweet cravings we all get from now and then.
Provided by chris_tam
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine a pumpkin, pudding mixes and water very well. Using a mixer or whisk makes a better texture. Add cool whip and chill.
- Note: The whole thing is 11 weight watcher points Estimated points 1.5 per serving.
PUMPKIN FLUFF
Steps:
- Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.
Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g
PUMPKIN FLUFF - WW 1 POINTPLUS RECIPE
Provided by jolofson
Number Of Ingredients 5
Steps:
- With a mixer, combine the pudding and milk. Add the pumpkin and spice and mix well. Fold in the cool whip and chill. East just like it is with a little cool whip on top. Or use as a dip for your favorite fruit. 1/2 cup is 1 point
PUMPKIN FLUFF - WW 1.5 POINTS
Make and share this pumpkin fluff - WW 1.5 points recipe from Food.com.
Provided by deanchrs
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a large bow.
- Beat with electric beater until mixed completely.
- Divide mixture into 4 dessert dishes and chill at least 1 hour.
Nutrition Facts : Calories 39.8, Fat 0.4, SaturatedFat 0.2, Sodium 266, Carbohydrate 9.5, Fiber 3.4, Sugar 3.7, Protein 1.2
PUMPKIN FLUFF WW 2 POINTS PLUS
There are few recipes for this already on Food.com but none of them are exactly like the one I have that we love. Six servings: 3 Points Plus or Eight Servings: 2 Points Plus
Provided by Marg CaymanDesigns
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using mixer, blend pumpkin and spice with the milk and mix.
- Fold in Cool Whip. Chill.
- Serve with ginger snaps or vanilla wafers.
Nutrition Facts : Calories 66.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 183.2, Carbohydrate 15.8, Fiber 0.3, Sugar 11.9, Protein 1.2
PUMPKIN SPICE FLUFF
Make and share this Pumpkin Spice Fluff recipe from Food.com.
Provided by The Giggle Box
Categories Dessert
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in order.
- Chill for 2 hours.
Nutrition Facts : Calories 29.5, Fat 0.1, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 7.4, Fiber 0.6, Sugar 1.5, Protein 1.1
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