Best Pumpkin Clif Bar Recipe Hack Recipes

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PUMPKIN CHOCOLATE CHIP BARS RECIPE BY TASTY



Pumpkin Chocolate Chip Bars Recipe by Tasty image

Here's what you need: nonstick cooking spray, all purpose flour, ground cinnamon, ground ginger, McCormick® Ground Nutmeg, ground cloves, baking soda, kosher salt, unsalted butter, granulated sugar, light brown sugar, large egg, vanilla extract, pumpkin puree, semisweet chocolate chip

Provided by Ivan Diaz

Categories     Desserts

Yield 15 servings

Number Of Ingredients 15

nonstick cooking spray, for greasing
2 cups all purpose flour
1 tablespoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon McCormick® Ground Nutmeg
¼ teaspoon ground cloves
1 teaspoon baking soda
¾ teaspoon kosher salt
2 sticks unsalted butter, softened
¾ cup granulated sugar
½ cup light brown sugar
1 large egg
1 ½ teaspoons vanilla extract
1 cup pumpkin puree
1 ½ cups semisweet chocolate chip, divided

Steps:

  • Preheat the oven to 350°F (180°C). Grease a 9x13-inch baking dish lightly with nonstick spray, then line with parchment paper and grease again lightly.
  • In a medium bowl, whisk together the flour, cinnamon, ginger, McCormick® Ground Nutmeg, cloves, baking soda, and salt.
  • In a large bowl, cream together the butter, granulated sugar, and brown sugar with an electric hand mixer on medium speed for 3-4 minutes, until light and fluffy.
  • Mix in the egg and vanilla, then blend in the pumpkin purée until smooth.
  • Add the dry ingredients and mix just until combined.
  • Fold in all but 3 tablespoons of the chocolate chips with a rubber spatula.
  • Pour the batter into the prepared baking dish and smooth the top with an offset spatula. Sprinkle evenly with the remaining 3 tablespoons chocolate chips.
  • Bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean. Let cool completely in the pan, then use the parchment to lift out the bars and cut into 15 squares.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 33 grams, Fat 5 grams, Fiber 1 gram, Protein 3 grams, Sugar 16 grams

HOMEMADE CLIF BARS



Homemade Clif Bars image

A tasty energy bar that provides ample nutrition, some filling fiber, a pop of protein, lots of taste, but not too much sugar!

Provided by Kiran Dodeja Smith

Categories     Breakfast     Snack

Time 25m

Number Of Ingredients 8

1 cup dates (pitted (I used 10))
1 1/4 cup puffed rice cereal (see note)
1 cup rolled oats
1/4 cup sunflower seeds
1 tsp cinnamon
1/3 cup honey
1/2 cup sunbutter
1 tsp vanilla

Steps:

  • Line an 8 x 8 pan with parchment paper.
  • Place dates in a food processor and pulse until finely chopped.
  • Add puffed rice cereal, oats, sunflower seeds and cinnamon and turn on high for approx. 30 seconds or until ingredients are mixed. Place in a medium-sized bowl.
  • In a small saucepan, heat honey and sunbutter over medium heat until melted and blended. Remove saucepan from heat and add vanilla. Pour mixture over dry mix and stir to combine. Pour into parchment-lined pan and press firmly to cover the pan. Place in the refrigerator and let cool for 60 minutes. Remove and cut; store in the refrigerator. These can also be frozen.

Nutrition Facts : Carbohydrate 20 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 12 g, Calories 133 kcal, ServingSize 1 serving

PUMPKIN CLIF BAR RECIPE HACK



Pumpkin Clif Bar Recipe Hack image

Watch out Clif Bar because these energy bars ROCK! Yes, I purchased the seasonal Clif Bars. I couldn't resist. I actually love everything about seasonal foods this time of year. Bring on the pumkpin, spiced, gingerbread everything. I love it all. Naturally I thought why not make my own.

Provided by patriciamercer84

Categories     Camping

Time 25m

Yield 12 Bars, 12 serving(s)

Number Of Ingredients 15

3 cups kashi warm cinnamon oat cereal
1/2 cup wheat germ
1/2 cup brown rice flour
1/4 cup walnuts
2 tablespoons pumpkin seeds
1/4 cup apricot, loosely chopped
2 tablespoons raisins
2 teaspoons cinnamon, ground
1 teaspoon nutmeg, ground
1 teaspoon ginger, ground
1/2 teaspoon salt
1/2 cup pure maple syrup
2 tablespoons fresh squeezed orange juice
1/4 cup almond butter
1/2 cup pumpkin puree

Steps:

  • Preheat oven to 325 degrees. Combine cereal, flour, wheat germ, walnuts, apricots, seeds, raisins, cinnamon, nutmeg, ginger, and salt in food processor. Blend until cereal is fairly crumbly/almost a flour. Raisins and apricot should still be somewhat formed. In a separate medium-large bowl combine pumpkin puree, maple syrup, orange juice, and almond butter. Add dry mixture to wet ingredients and stir until well blended.
  • Form medium ball and shape mixture into about a 1.25″ x 3-3.5″ rectangle bar. Place bars on non-stick cookie sheet and place in oven. Bake for 9-10 minutes. Remove from pan and cool completely. Store in an air tight container.

Nutrition Facts : Calories 143.7, Fat 6, SaturatedFat 0.7, Sodium 111.8, Carbohydrate 20.6, Fiber 2.2, Sugar 9.9, Protein 3.7

HOMEMADE CLIFF BARS (NO BAKE!)



Homemade Cliff Bars (No Bake!) image

Make and share this Homemade Cliff Bars (No Bake!) recipe from Food.com.

Provided by Redsie

Categories     Bar Cookie

Time 15m

Yield 12 bars, 12 serving(s)

Number Of Ingredients 10

1 1/4 cups crisp rice cereal (e.g., Rice Krispies)
1 cup uncooked quick-cooking oats
3 tablespoons ground flax seeds
1/4 cup finely chopped dried fruit (e.g., raisins, dried cranberries, dried cherries, etc.)
1/4 cup finely chopped nuts (preferably roasted or toasted)
1/4 cup brown rice syrup (or honey, maple syrup, or light molasses)
2 tablespoons dark brown sugar
1/3 cup nut butter (e.g., peanut, almond, cashew, soynut)
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon (optional)

Steps:

  • Combine the rice cereal, oats, flaxseed meal, dried fruit, and nuts in a large bowl.
  • Bring the syrup and brown sugar to a boil in a small saucepan over medium-high heat, stirring constantly; remove from heat. Stir in nut butter and vanilla until blended.
  • Pour nut butter mixture over cereal mixture, stirring until coated (mixture will be stiff). Press mixture firmly into an 8-inch square pan (sprayed with nonstick cooking spray) using a large square of wax paper.
  • Cool in pan on a wire rack. Cut into 12 bars.
  • (Wrap bars tightly in plastic wrap and store in the refrigerator).
  • Variations:.
  • Chocolate Chip Cookie: Replace the dried fruit with an equal amount of semisweet miniature chocolate chips (or carob chips). Combine the cereal mixture with the syrup mixture, then let the combined mixture stand 10 minutes before adding the chips.
  • Peanut Butter Cookie: Use chopped dates for the dried fruit and dry roasted peanuts for the nuts. Use honey, or half honey-half molasses for the syrup and peanut butter for the nut butter.
  • Will You Cherry Me? Use chopped dried tart cherries for the fruit and lightly salted roasted almonds for the nuts. Use any nut butter (almond butter is great, but I know, very expensive, and add 1/4 teaspoon almond extract.
  • Apple Pie: Use chopped dried apples for the fruit and rice syrup or honey for the syrup. Be sure to add the cinnamon option, and use toasted walnuts or pecans for the nuts.

Nutrition Facts : Calories 83.1, Fat 2.7, SaturatedFat 0.3, Sodium 43.8, Carbohydrate 13.5, Fiber 1.8, Sugar 2.7, Protein 2

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