PUFFING CRAB
In southern Maryland we eat a lot of crab. This is an interesting way to use any leftover crab meat (we pick our own). I don't remember where I got this recipe. You can also use a good quality canned pasteurized crab meat. Either way, this recipe will wow your guests.
Provided by cooksalot63
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Butter a 1-1/2 quart baking dish.
- Melt butter in a saucepan over medium heat. Gradually whisk in flour and cook about 5 minutes (reduce heat if mixture begins to brown). Slowly whisk in the hot milk and heat until mixture reaches a low boil, stirring constantly. Remove from heat and allow to cool at least 5 minutes (otherwise eggs will cook when added to the mixture).
- Stir the beaten egg yolks into the cooled sauce. Blend in the mayonnaise. Add the crabmeat and season with salt, pepper, cayenne, and Old Bay® seasoning if using. Gently fold in the beaten egg whites. Pour into prepared baking dish. Dust with paprika.
- Bake until browned and puffy, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 435.3 calories, Carbohydrate 7.2 g, Cholesterol 234.4 mg, Fat 34 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 9 g, Sodium 1251.8 mg, Sugar 3.4 g
PUFFING CRAB
Here in southern Maryland we eat a lot of crabs. This is an interesting way to use your leftover crab meat (we pick our own crab meat). I don't remember where I found it. You can also use canned pasteurized crab meat.
Provided by cooks-alot
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in sauce pan.
- Cook 5 minutes.
- Gradually sir in milk and bring to the boil.
- Cool mixture 5 minute.
- Fold in beaten yolks.
- Fold in mayonnaise.
- Add crab meat.
- Season to taste.
- Add cayenne.
- Fold in stiff beaten egg whites to crab mixture.
- Put into buttered casserole.
- Dust with paprika.
- Bake in 400°F oven until browned and puffed, approximately 20 minutes.
Nutrition Facts : Calories 365.5, Fat 21.7, SaturatedFat 7.7, Cholesterol 203.6, Sodium 1284, Carbohydrate 13.8, Fiber 0.3, Sugar 2.2, Protein 28.1
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