Best Protein Oatmeal With Blueberries Recipes
PROTEIN OATMEAL WITH BLUEBERRIES
I love oatmeal, I love blueberries. this is fast and good for you! eat it as a meal or a snack. You can use any berry you wish.
Provided by Darrinw2001
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- make the oatmeal as you would normaly. (stove top or microwave).
- when oatmeal is done, pour into bowl. mix in protein powder, splenda, and berries.
- serve and enjoy!
Nutrition Facts : Calories 174.6, Fat 2.8, SaturatedFat 0.5, Sodium 9.9, Carbohydrate 32.8, Fiber 5, Sugar 4.1, Protein 5.6
HIGH PROTEIN BLUEBERRY VANILLA OATMEAL
This cozy high protein oatmeal will warm you up on a chilly morning! With plenty of protein and fiber, it's a plant-based breakfast that will fuel even the busiest of days.
Provided by Sarah Anzlovar, MS, RDN, LDN
Categories High Protein
Yield 1 bowl
Number Of Ingredients 8
Steps:
- Add oats, milk, and vanilla extract to a medium saucepan over medium heat. Bring to a boil, then reduce heat to simmer. Let cook, stirring occasionally, until most of the milk has absorbed. Add the protein powder and water and continue to cook until all liquid has absorbed and oatmeal is a creamy consistency. Top with blueberries (and any of your other favorite toppings) and serve immediately.
Nutrition Facts : Calories 273 calories
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