PRETZEL CHICKEN CHUNKS
A tangy, spicy and crunchy appetizer made with chicken and pretzels. Delicious! Note: DO NOT use any of the 'sauce' used for dredging the raw chicken as dip. Once you have dipped the raw chicken, discard any unused 'dredging sauce' immediately!
Provided by Kristel
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 16
Number Of Ingredients 6
Steps:
- Cut the skinless, boneless chicken breast halves into 1 inch cubes.
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- In a small bowl, combine mustard, honey, cayenne pepper and garlic salt. Mix together, and set 1/2 of mixture aside to be used as dipping sauce.
- Coat chicken chunks completely in remaining mustard mixture, and then in pretzel crumbs. Place coated chicken on prepared cookie sheet.
- Bake in the preheated oven for 10 minutes, or until golden brown. Serve with reserved mustard dip.
Nutrition Facts : Calories 99.8 calories, Carbohydrate 7.7 g, Cholesterol 34.2 mg, Fat 0.9 g, Fiber 0.1 g, Protein 14 g, SaturatedFat 0.2 g, Sodium 415.7 mg, Sugar 2.2 g
PRETZEL CHICKEN CHUNKS
These chicken nuggets get their outer crunch from a crushed-pretzel coating. The sweet-hot marinade they're rolled in doubles as a dipping sauce. A great appetizer!
Provided by shawnajean
Categories Low Cholesterol
Time 35m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Cut the skinless, boneless chicken breast halves into 1 inch cubes.
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- In a small bowl, combine mustard, honey, cayenne pepper and garlic salt. Mix together, and set 1/2 of mixture aside to be used as dipping sauce.
- Coat chicken chunks completely in remaining mustard mixture, and then in pretzel crumbs. Place coated chicken on prepared cookie sheet.
- Bake in the preheated oven for 10 minutes, or until golden brown. Serve with reserved mustard dip.
Nutrition Facts : Calories 80.9, Fat 0.7, SaturatedFat 0.1, Cholesterol 17.1, Sodium 163.6, Carbohydrate 10.7, Fiber 0.3, Sugar 2.5, Protein 7.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love