Best Pressure Cooker Mango Pineapple Chicken Tacos Recipes

MANGO PINEAPPLE CROCKPOT CHICKEN TACOS

Mango Pineapple Crockpot Chicken Tacos image

Deliciously sweet and spicy, these crockpot chicken tacos are full of great mango pineapple flavor. At only 1 weight watchers smart point per serving, they're perfect for a healthy take on taco night!

Provided by The Chunky Chef

Time 5h20m

Number Of Ingredients 16

Ingredients

3 lbs. boneless, skinless chicken breasts (, trimmed of excess fat)
1 1/2 tsp kosher salt
1/2 tsp black pepper
1/4 cup packed light brown sugar
2 mangoes (, peeled and chopped)
1 cup canned pineapple chunks in 100% juice (, drained)
2-3 tomatoes (, chopped)
1 small red onion (, diced)
1 large poblano pepper (, seeded and chopped)
1 jalapeno pepper (, seeded and chopped)
3 green onions (, sliced)
1 Tbsp fresh lime juice
1 tsp granulated sugar
fresh cilantro (, for garnish)
whole grain, low-fat or fat-free soft taco sized tortillas
Bibb lettuce cups

Steps:

Place chicken in 6 qt slow cooker and season with salt, pepper, and brown sugar.
Combine mangoes, pineapple, tomatoes, red onion, poblano pepper, jalapeno pepper, green onions, lime juice and sugar in a mixing bowl and toss well to combine. Add to slow cooker on top of chicken in an even layer.
Cover and cook on LOW 5-6 hours until chicken is tender and easily shreddable. Remove chicken and shred, using two forks. Strain cooking juices in slow cooker, reserving the mango mixture and saving 1/2 cup of the juice.
Add shredded chicken, reserved mango mixture and 1/2 cup cooking juice to the slow cooker.
Serve by itself, in tortillas, or lettuce cups.

Nutrition Facts : Calories 179 kcal, Carbohydrate 12 g, Protein 24 g, Fat 3 g, Cholesterol 72 mg, Sodium 425 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

PRESSURE-COOKER PINEAPPLE CHICKEN

Pressure-Cooker Pineapple Chicken image

We love Hawaiian-style chicken in a slow cooker, but sometimes we need something that comes together fast! We tweaked our favorite recipe and came up with this Instant Pot pineapple chicken for a quick and easy weeknight dinner. Add a side salad for a complete meal. —Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1-1/2 pounds boneless skinless chicken breasts
1 can (20 ounces) unsweetened pineapple chunks, undrained
1/4 cup barbecue sauce
1 cup chicken broth
1 cup uncooked long grain brown rice
1/2 teaspoon salt
Optional: Minced fresh cilantro and sliced green onions

Steps:

Combine the first 6 ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. , Let pressure release naturally. Remove chicken to a cutting board and shred with 2 forks. Add shredded chicken back to pot and stir until combined. If desired, sprinkle with cilantro and green onions.

Nutrition Facts : Calories 313 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 536mg sodium, Carbohydrate 41g carbohydrate (16g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges