BEEF RIBS (PRESSURE COOKER AND BBQ)
This is a culmination of trials and errors. Be sure to watch the ribs on the bbq as flare ups will occur due to the fatty ribs. Very tender and tasty. My husbands secret recipe.
Provided by tzurbrigg
Categories Meat
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Season ribs with salt pepper and paprika.
- Heat pressure cooker.
- Use 3 tbsp of oil and brown ribs in pressure cooker.
- Combine all above ingredients and pour over ribs in pressure cooker.
- Close cover securely and place pressure regulator on pressure vent pipe and cook 7 minutes with pressure regulator rocking slowly.
- Let pressure drop of its own accord.
- Then crisp the ribs on the bbq with your favorite bbq sauce.
Nutrition Facts : Calories 35.4, Fat 0.4, SaturatedFat 0.2, Sodium 567.3, Carbohydrate 5.8, Fiber 0.8, Sugar 1.7, Protein 2.5
PRESSURE COOKER BBQ BEEF TIPS RECIPE - (4/5)
Provided by Renna
Number Of Ingredients 12
Steps:
- With pressure cooker lid off, heat oil on High or Brown until sizzling. Add steak and onion, cook until lightly browned. Add tomato paste, vinegar, mustard, Worcestershire sauce, brown sugar, garlic powder, salt and pepper. Stir well. Secure lid and cook on HIGH for 15 minutes. Naturally release pressure for 10 minutes then quick release. Add more salt and pepper to taste if needed.
PRESSURE COOKER BBQ BEEF
Steps:
- Brown stew meat in oil, drain and set aside. Place stew meat in pressure cooker and fill 2/3 of the way with water. Close pressure cooker and heat until the counter-weight starts to rattle. Cook for 15-20 minutes while the counter-weight rattles. Remove from heat and place the pressure cooker in sink. *DO NOT REMOVE THE COUNTER-WEIGHT* Run cold water over the pressure cooker and using a fork, gently push the weight to one side to release steam pressure. When pressure is released, open pressure cooker and drain the water.
- In a separate pan, saute onion in oil until clear. Add the rest of the ingredients and simmer for 20 minutes, stirring occasionally.
- Using a sturdy potato masher, mash the cooked beef in the pressure cooker until shredded. Add sauce, stir and heat through. Serve hot on sandwich buns.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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