Best Prawn Shrimp Quiche Recipes
EASY SHRIMP AND ASPARAGUS QUICHE
This recipe uses a store-bought pie crust to save time. Prep time is about 15 minutes.
Provided by Melanie
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h35m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Pour egg whites, eggs, and cottage cheese into a blender; pulse several times to mix and blend until smooth, about 1 minute.
- Heat 1 tablespoon olive oil in a large skillet over medium heat; cook and stir asparagus and onion until asparagus is tender, about 8 minutes.
- Heat 2 teaspoons olive oil in the same skillet over medium heat. Season shrimp with salt and black pepper; cook in hot oil until they turn pink and are no longer translucent in the center, 5 to 8 minutes.
- Fit pie crust into a 9-inch deep-dish pie plate and spread shrimp into the crust; top with asparagus mixture. Pour cottage cheese mixture over vegetables and shrimp. Spread Monterey Jack cheese over the top of the quiche. Sprinkle green onions over cheese.
- Bake quiche in the preheated oven until cheese topping is lightly browned and the quiche is set in the center, about 1 hour.
Nutrition Facts : Calories 354 calories, Carbohydrate 16.4 g, Cholesterol 158.9 mg, Fat 20.6 g, Fiber 1.7 g, Protein 25.5 g, SaturatedFat 8.7 g, Sodium 554.2 mg, Sugar 4 g
PRAWN (SHRIMP) QUICHE
Make and share this Prawn (Shrimp) Quiche recipe from Food.com.
Provided by bigbadbrenda
Categories < 60 Mins
Time 50m
Yield 1 pie, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in a saucepan and add the onion and zucchini.
- Fry gently until light brown .
- Stir in the shrimp and cook for 3 minutes.
- Add salt and pepper to taste. and the nutmeg
- Leave to cool.
- Mix together the cream, eggs, and cheese.
- Stir in the shrimp mixture.
- Pour into the baked prepared pie shell.
- Bake in a hot oven 400f for 35-40 minutes.
- Serve hot.
Nutrition Facts : Calories 641, Fat 42.1, SaturatedFat 19.1, Cholesterol 417.1, Sodium 710.3, Carbohydrate 31.4, Fiber 4.2, Sugar 5.1, Protein 35.3
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