Best Power Butter Recipes
PEANUT BUTTER PROTEIN POWER SMOOTHIE
This sweet, creamy smoothie boasts nearly 17 grams of protein. If you're a vegan, just leave out the dairy and add 1/2 cup or so of your favorite milk. The protein content drops a bit, but it's still a nice, healthy dose overall.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients into a blender and puree until smooth. Pour into a large glass and serve with a straw.
PEANUT BUTTER BALLS (POWER BALLS)
Kids love these easy, quick, and energy-filled treats.
Provided by dance4eva
Categories Appetizers and Snacks
Time 40m
Yield 18
Number Of Ingredients 4
Steps:
- Stir peanut butter, milk powder, honey, and chocolate chips together in a bowl until evenly mixed. Scoop up about 1 1/2 tablespoon of mixture per serving, and shape into round balls. Arrange on a plate. Freeze until set, about 30 minutes.
Nutrition Facts : Calories 133 calories, Carbohydrate 11.4 g, Cholesterol 0.7 mg, Fat 8.6 g, Fiber 1.1 g, Protein 5 g, SaturatedFat 2.4 g, Sodium 84.3 mg, Sugar 9.5 g
POWER PEANUT BUTTER BISCOTTI
I came across this recipe from an old Cooking Light Magazine and boy it is a nice twist on a standard biscotti. They state that since peanut butter is used in place of butter the proteins and B vitamins are greatly increased. Just a fun way to serve biscotti. It is great dunked in hot cocoa!!
Provided by HokiesMom
Categories Breakfast
Time 1h30m
Yield 18 biscotti slices, 18 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F.
- Combine flour, sugar, baking soda and salt in a large bowl.
- Combine peanut butter, vanilla, eggs and egg whites in a medium bowl, stirring well with a whisk.
- Add peanut butter mixture to the flour mixture, stirring just until blended (do not overmix this dough).
- Turn dough out onto a lightly floured surface; shape dough into a 10 inch long roll. Place roll on a baking sheet coated with cooking spray; flatten to a 1-inch thickness.
- Bake at 325F for 35 minutes.
- Remove roll from baking sheet and cool 10 minutes on a wire rack.
- Reduce oven temperature to 300°F.
- Cut cooled rolls diagonally into 18 slices. Place slices, cut sides down, on baking sheet. Bake at 300F for 20 minutes. Turn cookies over and bake an additional 20 minutes. (Please note cookies will still be slightly soft in center but will harden as they cool).
- Remove from baking sheet and cool completely on a wire rack.
PEANUT BUTTER POWER BALLS
I make these for my kids lunch, and they are the envy of all their friends. I even send extra, knowing that their friends will eat some too They are quite nutritious as well, and the recipe can be doubled easily. I usually make a double recipe and put them on a pizza pan or cookie sheet. I let them sit in the freezer for a couple hours, then move them to a resealable plastic bag. Then I pull out as many as I need. I pack their lunches in the morning, and the peanut butter balls are thawed by lunchtime.
Provided by Julie F
Categories Lunch/Snacks
Time 20m
Yield 24-36 balls
Number Of Ingredients 5
Steps:
- Mix peanut butter, milk powder, honey and wheat germ (if using). Place the graham cracker crumbs in a shallow bowl. Shape teaspoonfuls of the peanut butter mixture into balls, then roll in the graham cracker crumbs. Place on cookie sheet or pizza pan, freeze for several hours, then move to resealable plastic bag. Store in freezer until ready to use, and thaw bfore eating.
Nutrition Facts : Calories 89.7, Fat 6.2, SaturatedFat 1.6, Cholesterol 2.6, Sodium 62.2, Carbohydrate 6.5, Fiber 0.7, Sugar 5.1, Protein 3.5
PEANUT BUTTER POWER SHAKE
Make and share this Peanut Butter Power Shake recipe from Food.com.
Provided by Sonya01
Categories Shakes
Time 4m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender and blend until smooth.
- Pour into 2 serving glasses and serve.
Nutrition Facts : Calories 366.5, Fat 10, SaturatedFat 2.8, Cholesterol 7.5, Sodium 214.9, Carbohydrate 59.4, Fiber 4, Sugar 38.3, Protein 15.1
PEANUT BUTTER POWER BALLS
Provided by Food Network
Yield 24 servings
Number Of Ingredients 4
Steps:
- In a medium bowl, combine all ingredients. Roll batter into one-inch balls and set on waxed paper. Refrigerate until firm and roll them in your favorite topping such as, shredded coconut, granola, chocolate chips, and/or chopped almonds.
FLOWER POWER PEANUT BUTTER, JELLY AND BANANA BAGEL
Need an impressive brunch dish for two? Try these flower-shape bagels formed with peanut butter, jelly and banana slices!
Provided by My Food and Family
Categories Recipes
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Mix cream cheese spread and peanut butter until blended; spread onto cut sides of bagel.
- Arrange 5 slices of banana, overlapping slightly if necessary, on each bagel half. Place remaining banana slices in center of each bagel; spoon jelly onto center of each "flower."
Nutrition Facts : Calories 410, Fat 23 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 20 mg, Sodium 430 mg, Carbohydrate 41 g, Fiber 4 g, Sugar 15 g, Protein 14 g
POWER BUTTER
Stash a jar of this spiced-up, seed-packed almond butter in your desk drawer or kitchen cupboard to turn a rice cake into an instant breakfast.
Provided by Anna Stockwell
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat oil and pumpkin seeds in a large skillet over medium, stirring occasionally, until oil is melted and pumpkin seeds are just starting to turn golden, about 3 minutes. Add sesame seeds and chia seeds and cook, stirring constantly, until sesame seeds are golden, about 2 minutes. Transfer seeds and oil to a large bowl and add almond butter, maple syrup, salt, and Aleppo-style pepper. Stir vigorously until smooth; let cool.
- Do Ahead: Power Butter can be made 2 weeks ahead. Store airtight at room temperature.
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