Best Poultry Essentials Easy Chicken Taters Veggies Recipes

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POULTRY ESSENTIALS: EASY CHICKEN & VEGGIES



Poultry Essentials: Easy Chicken & Veggies image

Here is an easy/peasy recipe to throw together in under 30 minutes. It uses minimal ingredients that you probably have lurking about in your pantry and fridge. It has a subtle nicely balanced flavor that compliments the veggies and does not overpower the chicken. So, you ready... Let's get into the kitchen.

Provided by Andy Anderson !

Categories     Chicken

Time 30m

Number Of Ingredients 13

PLAN/PURCHASE
1 Tbsp grapeseed oil, or other non-flavored oil
1 large chicken breast, boneless, skinless, cut into strips or cubed
6 oz assorted frozen veggies
THE SAUCE
2 Tbsp tamari sauce, liquid aminos
1 Tbsp fresh clover honey
2 tsp sesame oil
1/2 tsp ginger powder
1 clove garlic, minced
ADDITIONAL ITEMS
cooked rice, for serving
sesame seeds, for garnish

Steps:

  • 1. PREP/PREPARE
  • 2. In my opinion, all you need here are some frozen veggies. I am using some broccoli, peas, carrots and onions. Take them out of the freezer and allow to thaw before using,
  • 3. Gather your ingredients (mise en place).
  • 4. Mix all of the Sauce ingredients together, and reserve.
  • 5. Add the oil to a pan over medium heat.
  • 6. When the oil begins to shimmer, add the chicken, and cook until almost cooked through, about 3 - 4 minutes, then add the sauce.
  • 7. Continue to cook for an additional minute or two, until the sauce thickens.
  • 8. Add the defrosted veggies, and cook until warmed through, about 2 - 3 minutes.
  • 9. PLATE/PRESENT
  • 10. Serve over rice while nice and warm. Enjoy.
  • 11. Keep the faith, and keep cooking.

CAROLYN'S CHICKEN TATER TOT® CASSEROLE



Carolyn's Chicken Tater Tot® Casserole image

This is a favorite go-to recipe for me that I usually have all the ingredients for in my kitchen and it tastes great.

Provided by Carolyn Coleman

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 10

Number Of Ingredients 13

olive oil cooking spray
4 skinless, boneless chicken strips
1 (10.5 ounce) can chicken gravy
1 (10.5 ounce) can cream of chicken soup
1 cup evaporated milk
1 cup sage and onion stuffing mix (such as Pepperidge Farm®)
½ cup minced onion
2 teaspoons minced garlic
¼ teaspoon celery seed
1 pinch ground black pepper to taste
1 (32 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)
½ cup shredded mozzarella cheese
½ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Heat a large skillet over medium heat. Spray lightly with cooking spray. Add chicken strips; cook until no longer pink in the center and the juices run clear, about 4 minutes per side. Cut into cubes.
  • Transfer chicken to a large bowl. Add chicken gravy, cream of chicken soup, evaporated milk, stuffing mix, onion, garlic, celery seed, and black pepper; mix until combined.
  • Spread frozen potato nuggets in the bottom of the prepared pan. Pour chicken mixture evenly on top. Sprinkle mozzarella cheese and Cheddar cheese on top.
  • Bake casserole in the preheated oven until golden and bubbly, about 45 minutes.

Nutrition Facts : Calories 348.7 calories, Carbohydrate 34.3 g, Cholesterol 43.2 mg, Fat 17.8 g, Fiber 2.8 g, Protein 17.5 g, SaturatedFat 5.7 g, Sodium 926.6 mg, Sugar 3.9 g

TATER CRISP CHICKEN



Tater Crisp Chicken image

This is just like potato fried chicken, but I like to think of it as a little bit healthier!

Provided by Krissy Jinkerson

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 1h20m

Yield 10

Number Of Ingredients 3

10 chicken legs
1 cup melted butter
2 cups dry potato flakes

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place melted butter or margarine in a shallow dish or bowl, then place potato flakes in a separate shallow dish or bowl. Roll chicken pieces in butter or margarine, then in potato flakes. Place coated chicken pieces in a 9x13 inch baking dish, skin side up.
  • Bake at 400 degrees F (200 degrees C) for 1 hour.

Nutrition Facts : Calories 509 calories, Carbohydrate 7.8 g, Cholesterol 187.4 mg, Fat 38.7 g, Fiber 0.6 g, Protein 31.3 g, SaturatedFat 17.4 g, Sodium 272.7 mg, Sugar 0.3 g

POULTRY ESSENTIALS: OVEN-BAKED BONE-IN BREASTS



Poultry Essentials: Oven-Baked Bone-in Breasts image

An easy/peasy way to bake a bone-in, skin-on chicken breast, and at the time and temperature we are using, you can toss in just about any veggies, and have a tasty meal with a minimum of fuss. The three folks that I have with me (in forced confinement), have different ideas on what they want... One wants sweet potatoes, another broccoli, and finally russet taters. Well this recipe will just about accommodate any requests... So, you ready... Let's get into the kitchen.

Provided by Andy Anderson ! @ThePretentiousChef

Categories     Chicken

Number Of Ingredients 9

PLAN/PURCHASE
1 large split chicken breast
1 tablespoon(s) grapeseed oil, or other non-flavored oil
1 pinch(es) salt, kosher variety
1 pinch(es) black pepper, freshly ground
1 pinch(es) dried oregano
1 pinch(es) dried parsley
1 pinch(es) dried basil
1 pinch(es) sweet paprika

Steps:

  • PREP/PREPARE
  • Gather your ingredients (mise en place).
  • Place a rack in the middle position and preheat the oven to 425f (220c).
  • Brush the chicken breast with the oil.
  • Sprinkle on the spices.
  • Place on a parchment-lined baking sheet, and add any veggies, if using.
  • Brush the veggies, if using, with a bit of olive oil, and place into the preheated oven.
  • Bake until the skin is golden brown, and the internal temperature of the breast reaches 165, about 40 - 45 minutes.
  • PLATE/PRESENT
  • Serve while nice and warm with your chosen sides. Enjoy.
  • Keep the faith, and keep cooking.

POULTRY ESSENTIALS CREAMY GARLIC CHICKEN W/VEGGIES



Poultry Essentials Creamy Garlic Chicken w/Veggies image

This is a fairly easy recipe to assemble, and you can have it on the table in about 30 minutes. The flavors of the sauce mixed in with the garlic, give this recipe a rich depth of flavor that makes people think it has been simmering for hours. So, you ready... Let's get into the kitchen.

Provided by Andy Anderson ! @ThePretentiousChef

Categories     Chicken

Number Of Ingredients 23

PLAN/PURCHASE
2 tablespoon(s) olive oil, extra virgin, divided
1 tablespoon(s) sweet butter, unsalted
1 pound(s) chicken breasts, boneless, skinless
1/2 medium yellow onion, diced
2 - 3 clove(s) garlic, minced
4 ounce(s) white or brown button mushrooms, stemmed and sliced
1 cup(s) cream
1 cup(s) chicken stock, not broth
1 tablespoon(s) flour, all-purpose variety
1/2 cup(s) peas, frozen will be fine
1/2 cup(s) carrots, small dice
1/2 teaspoon(s) paprika
1/2 teaspoon(s) cumin
1/4 teaspoon(s) white pepper, freshly ground
1 pinch(es) cayenne pepper
- salt, kosher variety, to taste
- black pepper, freshly ground, to taste
ADDITIONAL ITEMS
- rice, for serving
OPTIONAL ITEMS
- freshly-baked crusty bread
- a simple side salad

Steps:

  • PREP/PREPARE
  • Gather your Ingredients (mise en place).
  • Cut up the chicken into bite size pieces.
  • Add 1 tablespoon of oil to a skillet over medium heat, and then add the chicken.
  • Cook until the chicken is cooked though, and no longer pink, about 6 - 8 minutes.
  • Chef's Note: While the chicken is cooking, sprinkle with a bit of salt and pepper.
  • Remove the chicken from the pan, and reserve.
  • Add the remaining tablespoon of butter and oil to the pan.
  • When the foaming subsides, add the chopped onion.
  • Cook until the onions begin to soften, about 4 - 5 minutes.
  • Add the garlic, and cook until fragrant, about 60 seconds.
  • Add the mushrooms, and cook until they begin to soften, about 6 - 8 minutes.
  • Chef's Tip: If you wish, you can add the mushroom in with the onion, and cook them at the same time. That shaves about 8 minutes off the recipe time.
  • In a small bowl, whisk the cream and chicken stock together with the flour, and add to the pan.
  • Chef's Note: If you want to make this dish with a few less calories, you could try substituting the cream, with half & half, or even regular milk. You could even try a can of coconut milk.
  • Allow to simmer until the sauce begins to thicken, about 3 - 4 minutes.
  • Add the chicken to the pan; along with the peas, carrots, and the final spices.
  • Allow to simmer until the chicken is warmed through, and the carrots begin to soften, about 7 - 8 minutes.
  • Chef's Note: Do a final tasting for proper seasoning.
  • PLATE/PRESENT
  • Serve over rice with some crusty bread, and possibly a side salad. Enjoy.
  • Keep the faith, and keep cooking.

POULTRY ESSENTIALS: EASY CHICKEN, TATERS, VEGGIES



Poultry Essentials: Easy Chicken, Taters, Veggies image

I love the simplicity of sheet pan cooking. Typically, everything goes on the sheet pan, and using some parchment paper helps with the cleanup... Easy/Peasy. I worked this out the other evening/morning, and the idea was not so much the chicken, but what temperature was best for cooking the chicken and veggies so that they came out of the oven at the same time. So, you ready... Let's get into the kitchen.

Provided by Andy Anderson ! @ThePretentiousChef

Categories     Chicken

Number Of Ingredients 17

PLAN/PURCHASE
THE MARINADE
3 tablespoon(s) olive oil, extra virgin variety
1 tablespoon(s) smooth brown mustard, i prefer grey poupon
1 tablespoon(s) fresh clover honey
1 teaspoon(s) paprika, mild or hot, your choice
1 clove(s) garlic, minced
THE CHICKEN
2 large chicken thighs, bone-in, skin-on
salt, kosher variety, fine grind, as needed
white pepper, freshly ground, as needed
ADDITIONAL ITEMS
russet potatoes, quartered
carrots, peeled and cubed
broccoli, green beans, asparagus
any good root veggies
oil, salt, and pepper, for tossing

Steps:

  • PREP/PREPARE
  • You will need a full or half, rimmed sheet pan to make this recipe, and some parchment paper will help with cleanup.
  • The spices used in this recipe keep things simple, yet flavorful. Feel free to add, any additional spices that suit your fancy.
  • If you wish, you can make more of the marinade and reserve some for after the chicken comes out of the oven, then drizzle it over the chicken and veggies before serving. Yummy.
  • Chicken Thighs worked best, and so would legs; however, if you choose breasts, be careful and do not overcook them or they will be dry.
  • Gather your ingredients (mise en place).
  • Whisk the marinade ingredients together in a bowl.
  • Add the chicken thighs, toss with the marinade, then cover and place in the fridge for 2 - 3 hours.
  • I am using a Ziploc bag for the marinading, however, keeping them in the bowl and covering with a piece of clingwrap would do just fine.
  • Place a rack in the upper position and preheat the oven to 380f/195c.
  • Remove the chicken from the marinade and sprinkle with a bit of salt and pepper.
  • Add the chicken to the parchment-lined sheet pan, then toss the veggies in a bit of oil, salt, and pepper, and add to the pan.
  • Place in the preheated oven and bake until the chicken starts turning golden and the veggies are cooked, about 30 - 40 minutes.
  • To get the chicken skin even crisper, turn on the broiler function 1 - 2 minutes before the chicken is finished. But keep an eye on it because the broiler can turn golden brown to blackened quicker than you can say: Oops.
  • PLATE/PRESENT
  • Place a piece of the chicken on a plate; along with a portion of the veggies, then serve while nice and hot. Enjoy.
  • Keep the faith, and keep cooking.

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