Best Potato And Onion Frittata Recipes

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SPANISH-STYLE POTATO AND ONION FRITTATA



Spanish-Style Potato and Onion Frittata image

Spain has one of my favorite omelets made from potatoes, cheese and onions called a "tortilla." Not to be confused with a Mexican tortilla, a Spanish tortilla is like the perfect mash-up of a baked potato and scrambled eggs. The Spanish serve it like an appetizer, but I love making it into an omelet. The key is to season every layer with salt and pepper at each stage. Small yellow potatoes are a bit more work to peel and dice, but they're sweeter than larger russet potatoes.

Provided by Jet Tila

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 9

6 large eggs
Kosher salt and freshly ground pepper
1/2 cup (50 grams) grated Parmesan, divided
1 pound (454 grams) yellow potatoes, peeled and cut into small dice
4 tablespoons (60 milliliters) extra virgin olive oil, divided, plus more for garnish
2 tablespoons (28 grams) unsalted butter
1 medium yellow onion, finely chopped
1/4 cup (30 grams) shredded mozzarella or other melting cheese
Sour cream, for serving (optional)

Steps:

  • Preheat the oven in broiler mode and place a rack 10 to 12 inches (25 to 30.5 centimeters) below the heating element.
  • Beat the eggs in a bowl and add 1/2 teaspoon of salt, 1/4 teaspoon of pepper and 1/4 cup (25 grams) of the Parmesan cheese.
  • Place the peeled and diced potatoes in a microwave-safe bowl, then toss with 2 tablespoons (30 milliliters) of the olive oil and season with 1/4 teaspoon salt. Cover tightly with plastic wrap and microwave on high for 6 to 9 minutes total, or until fork tender.
  • Meanwhile, heat the remaining 2 tablespoons (30 milliliters) of olive oil and the butter over medium heat in a heavy 10-inch (25-centimeter) omelet pan. Add the onion and a generous pinch of salt. Cook, stirring, until tender but not browned, about 5 minutes. Add the potatoes to the pan and toss gently so that the potatoes don't break apart. Season the mixture with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Pour the reserved egg mixture into the pan over the potatoes and onions. Shake the pan gently while you lift the edges of the frittata; repeat until the eggs start to set, 2 to 3 minutes. Turn the stove to low and sprinkle the mozzarella and remaining 1/4 cup (25 grams) of Parmesan over the top of the frittata.
  • Once the frittata is mostly set, place the pan under the broiler for a minute or two to lightly brown the cheese. Remove from the heat and let the tortilla rest for at least 5 minutes. Cut into wedges and serve with some sour cream, if desired.

POTATO AND ONION FRITTATA



Potato and Onion Frittata image

This dish is based on the classic omelet of Spain, tortilla española. In the authentic dish, the potatoes are fried, and most recipes call for copious amounts of oil. In this version, I steam the potatoes to cut down on oil and use a waxier variety of potato with a lower glycemic index. Waxier potatoes also have a better texture when steamed instead of fried.

Provided by Martha Rose Shulman

Categories     easy, lunch, weekday, appetizer, side dish

Time 8m

Yield Serves 10 as a tapa

Number Of Ingredients 6

1 pound boiling potatoes, peeled if desired and cut in small dice (1/2 to 3/4 inch)
2 tablespoons extra virgin olive oil
1 medium yellow or red onion, finely chopped
Salt
freshly ground pepper to taste (about 3/4 teaspoon)
6 large eggs

Steps:

  • Steam the potatoes until tender, about eight minutes, and set aside.
  • Meanwhile, heat 1 tablespoon of the olive oil over medium heat in a heavy 10-inch nonstick skillet, and add the onions and a generous pinch of salt. Cook, stirring, until tender but not browned, about five minutes. Add the potatoes to the pan, and toss together gently so that the potatoes don't break apart. Season generously with salt and pepper. Remove from the heat.
  • Beat the eggs in a bowl, and add 1/2 teaspoon salt and a generous amount of freshly ground pepper. Stir in the potatoes and onions.
  • Return the pan to the stove, and heat the remaining olive oil over medium-high heat. Drizzle in a drop of egg; when it sizzles and cooks at once, scrape the eggs and vegetables back into the pan. Shake the pan gently while you lift the edges of the frittata, and tilt the pan to let egg run underneath and set. When the bottom of the frittata has set, turn the heat to low and cover the pan. Cook gently for 10 minutes. Meanwhile, heat the broiler.
  • Uncover the pan, and slide under the broiler for a minute or two (watch closely) to set the top. Remove from the heat. Let the tortilla set in the pan for a few minutes, then slide out onto a serving plate. Allow to cool to room temperature, and cut into small diamonds to serve as hors d'oeuvres.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 1 gram, Sodium 211 milligrams, Sugar 1 gram, TransFat 0 grams

ASPARAGUS, POTATO, AND ONION FRITTATA



Asparagus, Potato, and Onion Frittata image

I had some asparagus and ham to use so I came up with this combination for lunch today!

Provided by ANGELAANDJAKERS

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 6

Number Of Ingredients 12

2 tablespoons olive oil
2 potatoes, shredded
¼ cup chopped onion
½ teaspoon salt
¼ teaspoon fresh ground black pepper
1 pound asparagus, trimmed and cut into 2-inch pieces
1 cup diced ham
6 eggs
1 tablespoon milk
½ cup shredded mozzarella cheese
½ cup shredded white Cheddar cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in the hot oil until the potatoes begin to brown, about 5 minutes.. Season with salt and pepper. Add the asparagus and ham and continue cooking until the asparagus is tender, another 5 to 7 minutes; transfer to the prepared baking dish. Whisk the eggs and milk together in a small bowl; pour evenly over the dish. Scatter the mozzarella and white Cheddar cheeses over the top of the potato mixture.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes. Garnish with the basil to serve.

Nutrition Facts : Calories 281.2 calories, Carbohydrate 17.7 g, Cholesterol 213.3 mg, Fat 16.3 g, Fiber 3.3 g, Protein 17.3 g, SaturatedFat 5.8 g, Sodium 639.1 mg, Sugar 2.8 g

POTATO AND ONION FRITTATA



Potato and Onion Frittata image

A frittata can be served at any temperature; warm, room temperature or even cold. This makes an ideal do-ahead dish for almost any occasion. From wanigan.com

Provided by FrVanilla

Categories     Breakfast

Time 11m

Yield 8 serving(s)

Number Of Ingredients 10

4 medium red potatoes
8 large eggs
3 tablespoons parmesan cheese, grated
2 tablespoons fresh parsley or 2 tablespoons basil, chopped
3/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 tablespoons olive oil
1 medium onion, halved and thinly sliced
1 garlic clove, minced
1 tablespoon butter

Steps:

  • Place potatoes in medium saucepan with enough water to cover by one inch. Bring to a boil, then gently boil potatoes, until tender when pierced with knife, 15 to 20 minutes. Drain potatoes and let cool. Peel and cut into 1/4-inch-thick slices.
  • Meanwhile, in large bowl, whisk eggs until frothy. Add cheese, parsley, salt and pepper, and whisk until blended.
  • Preheat oven to 350°F In large ovenproof skillet, heat oil over medium heat. Add onion and cook, stirring often, until lightly golden, 10 to 12 minutes. Add garlic and cook, stirring often, 1 minute. Add butter and reduce heat to medium-low. Add potatoes and mix. Slowly pour eggs into pan; do not stir. Cook, undisturbed, 2 minutes.
  • Transfer skillet to oven and bake until eggs are cooked through, 15 to 18 minutes. Remove from oven and let sit 2 minutes, then loosen with spatula and slide onto serving plate. Let cool 5 minutes before slicing.

KALE, SWEET POTATO, AND ONION FRITTATA RECIPE BY TASTY



Kale, Sweet Potato, and Onion Frittata Recipe by Tasty image

Here's what you need: large egg whites, large egg yolk, small sweet potato, water, small yellow onion, extra virgin olive oil, kosher salt, ground pepper, kale leaves, blood orange

Provided by Tasty

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 10

7 large egg whites
large egg yolk
1 small sweet potato, cut in ½-inch (1 cm) cubes
1 cup water
1 small yellow onion, roughly chopped
2 teaspoons extra virgin olive oil
kosher salt, to taste
ground pepper, to taste
2 cups kale leaves, chopped, ribs and stems removed
½ blood orange, or ½ a small navel orange

Steps:

  • Preheat the oven to 450°F (230°C).
  • In a large bowl, beat the egg whites with an electric hand mixer until soft peaks form.
  • Add the egg yolks and gently fold with a rubber spatula until incorporated. Refrigerate while you cook the vegetables.
  • In a large, nonstick, oven-safe skillet, combine the sweet potato and water. Bring to a boil over high heat, then reduce the heat to low and simmer, stirring occasionally, until the water has evaporated and the sweet potato is soft on the outside, about 8 minutes.
  • Add the onion, olive oil, salt, and pepper. Increase the heat to medium and cook, stirring often, until the onion starts to soften, about 1 minute.
  • Add the chopped kale and cook, stirring often, until the kale is wilted and dark green, about 2 minutes more.
  • Spread the vegetables evenly over the bottom of the skillet, then pour the egg mixture on top and spread in an even layer.
  • Transfer the pan to the oven and bake until the frittata is puffed, cooked through, and very lightly browned on top, 5-6 minutes.
  • Let the frittata cool in the skillet for 5 minutes, then flip it onto a cutting board and cut in half.
  • Cut the frittata into wedges, then serve with orange slices. Let any leftovers cool completely, then store in an airtight container in the refrigerator.
  • Enjoy!

Nutrition Facts : Calories 642 calories, Carbohydrate 64 grams, Fat 27 grams, Fiber 14 grams, Protein 39 grams, Sugar 24 grams

KALE, POTATO, AND ONION FRITTATA



Kale, Potato, and Onion Frittata image

Provided by Georgia Downard

Categories     Egg     Onion     Potato     Brunch     Dinner     Lunch     Kale     Healthy     Self     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

Vegetable oil cooking spray
1 yellow or white onion, sliced
1 pound kale, trimmed, blanched 3 minutes in boiling water, drained, squeezed and coarsely chopped
2 cloves garlic, chopped
2 cups boiled diced potatoes
2 whole eggs
2 egg whites
1/2 teaspoon paprika (preferably smoked)

Steps:

  • Heat oven to 400°F. In a medium skillet coated with cooking spray, cook yellow onion over medium heat, stirring, 5 minutes. Add kale and garlic; stir 5 minutes. Add potatoes. Whisk eggs, egg whites, 2 tablespoon water and paprika in a bowl. Stir in kale-potato mixture. In a cast-iron skillet coated with cooking spray, cook egg mixture over medium-low heat 1 minute. Transfer skillet to oven; bake until eggs are set and center is slightly runny, 6 to 8 minutes. Broil until top is golden, 1 minute.

BACON, POTATO AND ONION FRITTATA



Bacon, Potato and Onion Frittata image

Make and share this Bacon, Potato and Onion Frittata recipe from Food.com.

Provided by Christine MT

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 slices bacon, cut in 1/2 inch pieces
3/4 lb small red potato, thinly sliced
1 large red onion, chopped
1 tablespoon chopped rosemary or 1 teaspoon dried rosemary
6 eggs
3 tablespoons water
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon ground paprika

Steps:

  • Brown bacon in nonstick skillet, with ovenproof handle, 5 minutes.
  • Transfer bacon to papertowel to drain.
  • Pour off all but 1 tablespoon fat.
  • Add potato, onion and rosemary.
  • Cover; lower heat; cook, turning slices, until tender, about 10 minutes.
  • Whisk eggs, water, salt and pepper in bowl.
  • Pour over potatoes.
  • Stir in bacon.
  • Sprinkle with paprika.
  • Bake, uncovered, in 350 degree oven until set, 8 to 10 minutes.

Nutrition Facts : Calories 296.6, Fat 17.8, SaturatedFat 5.8, Cholesterol 332.7, Sodium 591.2, Carbohydrate 19.6, Fiber 2.5, Sugar 2.9, Protein 14.2

POTATO AND ONION FRITTATA



Potato and Onion Frittata image

This is a quick and easy supper. Using egg whites only will make the texture of the frittata more rubbery.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Number Of Ingredients 8

2 tablespoons olive oil
1 large onion, halved and thinly sliced
1 (8 ounces) baking potato, peeled and thinly sliced
1/2 teaspoon dried rosemary, crumbled
Coarse salt and ground pepper
5 large eggs
5 large egg whites
1/2 cup whole flat-leaf parsley leaves

Steps:

  • In a medium (10-inch) nonstick broilerproof skillet, heat 1 tablespoon oil over medium heat. Add onion, potato, and rosemary; season with salt and pepper, and toss to combine.
  • Cover skillet, and cook 10 minutes; uncover. Cook, tossing mixture occasionally, until onion and potato are tender, about 5 minutes.
  • Meanwhile, in a medium bowl, whisk together eggs, egg whites, parsley leaves, 3/4 teaspoon salt, and 1/4 teaspoon pepper.
  • Heat broiler with rack set 4 inches from heat. Add remaining tablespoon oil to vegetables in skillet. Pour egg mixture into skillet.
  • Cook on stove, over low heat, lifting mixture a few times around the edges with a spatula to let egg flow underneath. Continue cooking until frittata is almost set in center, about 10 minutes.
  • Place skillet under broiler; broil until frittata is set and top is lightly golden, about 3 minutes. Run a clean spatula around edges to loosen, then slide frittata out onto a serving plate, and cut into wedges.

Nutrition Facts : Calories 238 g, Fat 13 g, Protein 14 g

SAVORY ONION, POTATO AND BLUE CHEESE FRITTATA



Savory Onion, Potato and Blue Cheese Frittata image

To save time, I have made this recipe using sauteed diced hash browns in place of potatoes. This frittata is really good!

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon oil
2 tablespoons butter (can use more)
3 medium onions, thinly slices
8 large eggs
3/4 cup whipping cream
1 1/4 cups cooked potatoes (diced into about 1/2-inch cubes)
1/2 cup crumbled blue cheese (can use lass)
1 tablespoon fresh thyme
salt and pepper

Steps:

  • Heat the oil with butter in a large frypan over medium-low heat.
  • Add in the onion slices; saute for about 10-15 minutes or until lightly browned and caramalized, then season with salt and pepper (leave in the skillet).
  • Sprinkle the cooked potato cubes over the onions and sprinkle with black pepper.
  • In a bowl whisk the eggs and whipping cream together with salt and pepper; pour over the onions and potatoes.
  • Sprinkle with blue cheese and thyme leaves.
  • Cook covered for about 6 minutes or until almost set.
  • Place under the broiler for about 1 minute.
  • Delicious!

Nutrition Facts : Calories 507.2, Fat 40.2, SaturatedFat 20.7, Cholesterol 461.1, Sodium 451.2, Carbohydrate 18.4, Fiber 2.5, Sugar 4.4, Protein 19

ASPARAGUS, POTATO, AND ONION FRITTATA



Asparagus, Potato, and Onion Frittata image

"I had some asparagus and ham to use so I came up with this combination for lunch today!"

Provided by @MakeItYours

Number Of Ingredients 12

2 tablespoons olive oil
2 potatoes, shredded
1/4 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 pound asparagus, trimmed and cut into 2-inch pieces
1 cup diced ham
6 eggs
1 tablespoon milk
1/2 cup shredded mozzarella cheese
1/2 cup shredded white Cheddar cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in the hot oil until the potatoes begin to brown, about 5 minutes.. Season with salt and pepper. Add the asparagus and ham and continue cooking until the asparagus is tender, another 5 to 7 minutes; transfer to the prepared baking dish. Whisk the eggs and milk together in a small bowl; pour evenly over the dish. Scatter the mozzarella and white Cheddar cheeses over the top of the potato mixture.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes. Garnish with the basil to serve.

POTATO AND GREEN-ONION FRITTATA



Potato and Green-Onion Frittata image

Make and share this Potato and Green-Onion Frittata recipe from Food.com.

Provided by laurrenstringfellow

Categories     Breakfast

Time 30m

Yield 6 frittatas, 6 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
4 -5 green onions, chopped with the green and white parts separated
4 garlic cloves, minced
2 medium potatoes, shredded
2 teaspoons salt, divided
1/2 teaspoon pepper, divided
2 lbs firm tofu
2 -3 tablespoons soy sauce, to taste
4 tablespoons nutritional yeast (optional)

Steps:

  • In a large skillet, heat the olive oil over medium heat. Add the onion and the white part of the green onions and sauté for 2 to 3 minutes. Add the garlic and heat for another 30 seconds. Increase the heat to medium-high and add the potatoes, 1 teaspoons of the salt, and 1/4 teaspoons of the pepper. Cook for 10 to 15 minutes, flipping the potatoes regularly until they are well-browned.
  • • Blend the remaining salt and pepper, the tofu, soy sauce, and nutritional yeast in a food processor until they are creamy. Fold in the faux bacon bits, the green part of the green onions, and the fried potatoes and pour the mixture into a large, oiled pie or tart pan. Bake for 30 to 40 minutes or until the center is firm.
  • • Allow the frittata to cool for 10 minutes then invert it onto a serving plate.

Nutrition Facts : Calories 250.4, Fat 15.4, SaturatedFat 2.6, Sodium 1134.9, Carbohydrate 16.8, Fiber 3.3, Sugar 1.8, Protein 14.8

POTATO-AND-ONION FRITTATA



Potato-and-Onion Frittata image

This easy-to-make potato and onion frittata is a delicious addition to any breakfast or brunch menu.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 8

3/4 pound small yellow potatoes (such as fingerlings), thinly sliced crosswise
2 teaspoons coarse salt
1/2 cup extra-virgin olive oil
1 tablespoon unsalted butter
1 large onion, cut into 1/4-inch pieces
18 large eggs
1/2 teaspoon freshly ground pepper
1/4 cup flat-leaf parsley, roughly chopped, optional

Steps:

  • Preheat oven to 425 degrees. In a medium saucepan, combine potatoes and 1 teaspoon salt. Add water to cover. Bring to a boil over high heat. Cook until potatoes are tender, about 15 minutes. Drain, and set aside.
  • In a large ovenproof nonstick skillet, heat oil and butter over medium heat. Add onions, and cook until translucent, about 5 minutes. Add potatoes, and cook for 5 minutes more.
  • In a large bowl, whisk together eggs, the remaining teaspoon of salt, and pepper. Add parsley, if desired. Add egg mixture to skillet, and cook, drawing eggs away from the sides and bottom of the pan with a heatproof spatula so that the uncooked egg runs underneath. When the mixture is loosely set around the edges, place pan in the oven, and bake until puffed and completely set, about 20 minutes. Remove pan from the oven and slide out onto a serving plate.

ONION, THYME, BLUE CHEESE, AND POTATO FRITTATA



ONION, THYME, BLUE CHEESE, AND POTATO FRITTATA image

Categories     Egg     Vegetarian

Yield 4

Number Of Ingredients 9

1 tablespoon oil
2 tablespoons butter (can use more)
3 medium onions, thinly slices
8 large eggs
3/„4 cup whipping cream
1 1/„4 cups cooked potatoes (diced into about 1/2-inch cubes)
1/2 cup crumbled blue cheese (can use less)
1 tablespoon fresh thyme
salt and pepper

Steps:

  • Heat the oil with butter in a large frypan over medium-low heat. Add in the onion slices; saute for about 10-15 minutes or until lightly browned and caramalized, then season with salt and pepper (leave in the skillet). Sprinkle the cooked potato cubes over the onions and sprinkle with black pepper. In a bowl whisk the eggs and whipping cream together; pour over the onions and potatoes. Sprinkle with blue cheese and thyme leaves. Cook covered for about 6 minutes or until almost set. Place under the broiler for about 1 minute. Delicious!

SOUR CREAM AND ONION POTATO CHIP FRITTATA RECIPE BY TASTY



Sour Cream And Onion Potato Chip Frittata Recipe by Tasty image

Here's what you need: kosher salt, potatoes, large eggs, heavy cream, freshly ground black pepper, salted butter, thick-cut sour cream and onion or plain potato chips, scallions, fresh chives, fresh dill, sour cream

Provided by Karlee Rotoly

Time 50m

Yield 8 servings

Number Of Ingredients 11

1 teaspoon kosher salt, plus more to taste
3 potatoes, sliced into ⅛-inch-thick rounds
8 large eggs
⅓ cup heavy cream
½ teaspoon freshly ground black pepper, plus more to taste
2 tablespoons salted butter
3 cups thick-cut sour cream and onion or plain potato chips
2 scallions, thinly sliced, plus more for garnish
3 tablespoons fresh chives, plus more for garish
3 tablespoons fresh dill, plus more for garnish
3 tablespoons sour cream

Steps:

  • Preheat the oven to 325°F (160°C).
  • Bring a medium saucepan of water to a simmer and season well with salt. Add the sliced potatoes and cook for 3-4 minutes, until tender and starting to turn translucent, but still slightly raw. Transfer to a paper towel-lined plate to drain.
  • In a large bowl whisk together the eggs, heavy cream, 1 teaspoon salt, and pepper until homogeneous.
  • Melt the butter in an 8-inch skillet over medium heat until bubbling, then remove the pan from the heat. Add half of the potatoes, about 1 cup of potato chips, and half of the scallions, chives, and dill. Pour half of the egg mixture over the top. Add the remaining potatoes, another cup of potato chips, and the remaining scallions, chives, and dill. Pour the remaining egg mixture over everything. Dollop the sour cream over the frittata and top with the remaining cup of potato chips.
  • Bake for 22-25 minutes, until the frittata is puffed and set in the center.
  • Let cool for 5 minutes before slicing and serving.
  • Enjoy!

Nutrition Facts : Calories 289 calories, Carbohydrate 20 grams, Fat 19 grams, Fiber 1 gram, Protein 10 grams, Sugar 1 gram

POTATO-AND-ONION FRITTATA - STEWART



POTATO-AND-ONION FRITTATA - STEWART image

Yield 8 Servings

Number Of Ingredients 8

3/4 pound small yellow potatoes (such as fingerlings), thinly sliced crosswise
2 teaspoons coarse salt
1/2 cup extra-virgin olive oil
1 tablespoon unsalted butter
1 large onion, cut into 1/4-inch pieces
18 large eggs
1/2 teaspoon freshly ground pepper
1/4 cup flat-leaf parsley, roughly chopped, optional

Steps:

  • Preheat oven to 425 degrees. In a medium saucepan, combine potatoes and 1 teaspoon salt. Add water to cover. Bring to a boil over high heat. Cook until potatoes are tender, about 15 minutes. Drain, and set aside. In a large ovenproof nonstick skillet, heat oil and butter over medium heat. Add onions, and cook until translucent, about 5 minutes. Add potatoes, and cook for 5 minutes more. In a large bowl, whisk together eggs, the remaining teaspoon of salt, and pepper. Add parsley, if desired. Add egg mixture to skillet, and cook, drawing eggs away from the sides and bottom of the pan with a heatproof spatula so that the uncooked egg runs underneath. When the mixture is loosely set around the edges, place pan in the oven, and bake until puffed and completely set, about 20 minutes. Remove pan from the oven and slide out onto a serving plate.

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