Best Poor Mans Salad Recipes

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POOR MAN'S SALAD



Poor Man's Salad image

An ambrosia-type fruit salad that is so easy to make but so delicious. Typically a holiday favorite in our family.

Provided by RFJ8195

Categories     Dessert

Time P1DT5m

Yield 6-8 serving(s)

Number Of Ingredients 4

9 ounces Cool Whip, thawed
32 ounces fruit cocktail, drained
1 cup miniature marshmallow
1 banana, sliced

Steps:

  • Mix all ingredients together and refrigerate several hours. Is best after a day or two.
  • Cooking time includes refrigeration time.

Nutrition Facts : Calories 266.1, Fat 10.9, SaturatedFat 9.3, Sodium 26.6, Carbohydrate 43.8, Fiber 2, Sugar 38.2, Protein 1.5

POOR MAN'S CAVIAR



Poor Man's Caviar image

A colorful, light, and delicious concoction to serve with tortilla chips or pita bread. Avocados, tomatoes, green onions, black beans, and Mexicorn are combined with red wine vinegar, canola oil, and hot pepper sauce. Always a crowd pleaser! Serve with tortilla chips or pita bread.

Provided by FAIRBORN

Categories     Side Dish     Vegetables     Tomatoes

Time 15m

Yield 8

Number Of Ingredients 8

2 large avocados - peeled, pitted, and chopped
3 plum tomatoes, chopped
1 bunch green onions, chopped
1 (14.5 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexicorn, drained
¼ cup red wine vinegar
¼ cup canola oil
hot pepper sauce to taste

Steps:

  • Stir together avocados, tomatoes, green onions, black beans, and Mexicorn. Stir in red wine vinegar, canola oil, and hot pepper sauce. Cover, and chill 1 hour.

Nutrition Facts : Calories 266.5 calories, Carbohydrate 25.1 g, Fat 17.9 g, Fiber 10.1 g, Protein 6.1 g, SaturatedFat 2.1 g, Sodium 345.2 mg, Sugar 1.7 g

MY FAVORITE BOLOGNA OR HAM SALAD FOR SANDWICHES



My Favorite Bologna or Ham Salad for Sandwiches image

I grew up only knowing this by Ham Salad which is what my Mom and local Deli's up North called it. She said it was the "Poor Man's Ham Salad" which never contained any ham, just bologna, but giving it the wonderful flavor and color of what could have been ham. We loved it. I made it for my children as they grew up and it is still requested though they are adults now. I am in my 50's and still make it for myself as a snack spread or sandwich. I've seen a variation of recipes for this, tried some and still think mine is my favorite. Let me know what you think?

Provided by CabinKat

Categories     Spreads

Time 15m

Yield 2 pounds, 12 serving(s)

Number Of Ingredients 4

1 lb of your favorite bologna
0.75 (12 ounce) package sliced American cheese
1/4 cup sweet pickle relish
1/4 cup real mayonnaise (can use Miracle Whip)

Steps:

  • Do not use Velveeta for this recipe, it does not store well.
  • I suggest a food processor for this recipe unless you prefer a meat grinder. Use a large bowl with tight lid for storing.
  • Take all the bologna out of the packaging and quarter.
  • Unwrap all the cheese slices (if in wrap) and quarter as well.
  • Place half the meat and half the cheese in processor and pulse until semi-chunky. It should look spreadable. Scoop in bowl.
  • Add remaining bologna and cheese, process.
  • Place rest in large bowl and add relish, mix well.
  • Add 1/2 of the mayo, stir. You can choose the consistency if you prefer. I like it a bit more mayonnaisy. Add rest if preferred.
  • You can use either Miracle Whip or real Mayo, both are great. I like the real mayo because it works better with crackers.
  • Serve on either a hamburger bun (kid's favorite), sandwich bread, or club crackers.
  • Store remaining spread in fridge, it can last up to one week.

Nutrition Facts : Calories 214.3, Fat 17.6, SaturatedFat 7.8, Cholesterol 36.2, Sodium 691.8, Carbohydrate 6.2, Fiber 0.1, Sugar 1.8, Protein 8.2

POOR MAN'S HAM SALAD



Poor Man's Ham Salad image

When I was growing up, my Grandmother would make wonderful things on a very tight budget. A really great cook can take the cheapest ingredients and make astonishing things with them. I never knew she was using Bologna for this Ham Salad until I was older. I make this now for a group of friends and they call often to let me know...

Provided by Dutch Reyveld

Categories     Salads

Time 1h

Number Of Ingredients 6

3 pkg chicken-pork bologna
1~1 1/2 c real mayonaise
2 Tbsp yellow mustard
1/2 bottle sweet pickles
1 small white onion, diced (optional)
2 small jalapeno peppers, chopped (optional)

Steps:

  • 1. You'll need a grinder for this. The old crank type or electric, it you have one. Grind the Bologna through a coarse grind plate.
  • 2. Grind the Sweet Pickles into the ground Bologna, adding some of the juice to make moist. (You certainly can use Sweet Pickle Relish if you like) I've also used "Bread n' Butter" pickles when I was out of Sweet.
  • 3. My figures for the Mayo, Mustard etc. are approximate as I make a much larger batch and do it all by sight and taste. Mix the Mayo in first, then Mustard.
  • 4. I don't add the diced onion, because although it adds texture and taste, you can't hold this long w/ raw onion in it. Instead, I use a Jalapeno Relish that has pickled onion in it. It's available at Mexgrocer.com I add this after finishing for those whom desire a little kick, leave the main batch without.
  • 5. When it's all mixed and to your taste, pack in clean jars or Tupperware. It'll hold in the refrigerator for two weeks and better. If it begins to get a bit dry, just mix a little more Mayo into it.
  • 6. This is great on sandwiches and also works well as a canape or cracker topper, just sprinkle a little Paprika on it to look pretty.
  • 7. My first time to post anything here, so I hope I've been clear and haven't broached any protocols...LOL

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