Best Pocket Veggies Recipes

Pocket Veggies image

Provided by Taste of Home

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 each medium green, sweet red and yellow peppers, julienned
1 cup fresh baby carrots
1 cup fresh whole green beans
4 medium plum tomatoes, quartered
3 tablespoons white vinegar
3 tablespoons olive oil
2 teaspoons dried oregano
1/2 teaspoon pepper

Steps:

Combine the peppers, carrots and beans; place on a double thickness of heavy-duty foil (about 24 in. x 12 in.). Top with tomatoes. , In a small bowl, whisk the vinegar, oil, oregano and pepper. Pour over vegetables. Fold foil around vegetables and seal tightly. , Grill, covered, over medium heat for 15-20 minutes or until tender. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber). Diabetic Exchanges, Cholesterol 1/2 fat.

GRILLED POCKET VEGGIES image

Yield 4

Number Of Ingredients 10

Steps:

Spray a 1 foot piece of aluminium foil with a non-stick spray. Put all of the ingredients into the center and wrap up into a foil packet. Ensure that the edges are sealed tightly. Place on grill that is preheated to medium. Grill for 10 min., flip carefully, grill for another 7 min. Remove from barbecue. Open packet and serve.