Best Poached Salmon With Sweet Onions And Balsamic Vinaigrette Recipes

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EASY POACHED SALMON



Easy Poached Salmon image

In 46 years of marriage, we had never tasted salmon until a friend told me about poaching it in a low cooker. I tried it and got flaky, moist results with little fuss. I added some soy sauce for extra flavor. - Johnna Johnson, Scottsdale, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 8 servings.

Number Of Ingredients 10

6 cups water
1 medium onion, chopped
2 celery ribs, chopped
4 sprigs fresh parsley
1/2 cup dry white wine
1 tablespoon soy sauce
8 whole peppercorns
1 bay leaf
1 salmon fillet (3 pounds)
Lemon slices and fresh dill

Steps:

  • In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, covered, 30 minutes. Strain, discarding vegetables and spices., Cut three 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on bottom and up sides of a 7-qt. oval slow cooker. Pour poaching liquid into slow cooker. Carefully add salmon., Cook, covered, on high 60-70 minutes or just until fish flakes easily with a fork (a thermometer inserted in fish should read at least 145°). Using foil strips as handles, remove salmon from cooking liquid. Serve warm or cold, with lemon and dill.

Nutrition Facts : Calories 266 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 97mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

SALMON SALAD WITH SWEET BALSAMIC VINAIGRETTE



Salmon Salad With Sweet Balsamic Vinaigrette image

Recently had this salad at a great Portland, OR restaurant. After finding a wonderful sweet balsamic vinaigrette recipe, by Zaar's Chef Fordido,#229445 I proceeded to prepare this salad twice this week.

Provided by Grannydragon

Categories     Lactose Free

Time 22m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup sweet balsamic vinaigrette (Sweet Balsamic Vinaigrette)
2 medium salmon fillets
2/3 cup white wine
2 teaspoons Old Bay Seasoning
4 cups mixed baby greens
1 cup hazelnuts, chopped
1 cup dried cherries
1/2 cup red onion, sliced thin
1/2 cup feta cheese, cubed

Steps:

  • Prepare the vinaigrette according to recipe #229445 by Chef Fordido.
  • Pour wine into medium sized frying pan, add the Old Bay seasoning, then gently place the salmon into the pan. Turning burner to high, poach the salmon for about 4 minutes, turning the heat to medium, as the cooking action becomes vigorous. Gently turn salmon over to poach for another 4 minutes. Do not over cook, lest the salmon becomes dry in flavor, rather then moist.
  • Meanwhile put all the salad ingredients in a large bowl. Add the vinaigrette, mix throughly and allow flavors to mingle before plating the salad.
  • Place the salad on a plate, top with the poached salmon fillet. The salmon may be served warm, room temperature or cold. Enjoy!

POACHED SALMON



Poached Salmon image

Poached salmon is delicate, moist, and cooks in minutes. Perfect for dinner parties and fast weeknight dinners.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 15m

Number Of Ingredients 9

2 tablespoons white vinegar
1 tablespoon honey
2 teaspoons kosher salt
4 (6-ounce) center cut salmon fillets (skin on)
water
12 sprigs fresh dill (plus additional chopped dill for serving)
6 whole peppercorns
1 bay leaf
Cracked black pepper (lemon wedges (for serving))

Steps:

  • Fill a saute pan wide enough to hold the salmon in a single layer without overlapping the fillets and tall enough to cover the salmon with water about 1/4 of the way to the top. Add the vinegar, honey, and salt. Whisk to combine.
  • Carefully lower the salmon fillets into the pan in a single layer. Add more water so that they are just barely covered.
  • Scatter the dill, peppercorns, and bay leaf over the top.
  • Bring the water to a gentle boil over medium-high heat. Simmer the salmon, adjusting the heat as needed so that you maintain a steady simmer but not a rapid boil. Let cook 2 minutes.
  • Check the temperature of the salmon using an instant read thermometer. It should be around 135 to 140 degrees F, no more (fish is considered cooked at 145 degrees F, but the temperature will continue to rise as it rests). If needed, cook it 1 to 2 minutes more. DO NOT overcook or your salmon will be dry.
  • With a wide spatula, gently lift the poached salmon out of the water and place it on a plate (discard the poaching liquid). Cover and let rest 4 minutes. Enjoy hot, sprinkled with additional chopped dill, cracked black pepper, and a squeeze of lemon as desired.

Nutrition Facts : ServingSize 1 (of 4), Calories 260 kcal, Carbohydrate 4 g, Protein 34 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 8 g

POACHED SALMON WITH SWEET ONIONS AND BALSAMIC VINAIGRETTE



Poached Salmon With Sweet Onions and Balsamic Vinaigrette image

Make and share this Poached Salmon With Sweet Onions and Balsamic Vinaigrette recipe from Food.com.

Provided by lazyme

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup white wine
1 cup water
1 teaspoon black peppercorns
1 bay leaf
4 slices fresh lemon
1 large sweet onion (peeled, and cut into 4 slices crosswise, ends discarded)
4 salmon steaks (4 ounces each)
1 teaspoon fresh lemon juice
1 teaspoon balsamic vinegar
2 teaspoons olive oil
lemon wedge (to garnish) (optional)

Steps:

  • In a fish poacher or heavy skillet, bring wine, water, peppercorn, bay leaf, and lemon slices to a boil.
  • Reduce heat to simmer, add onion slices and salmon steaks.
  • Cover and simmer until onions are tender and salmon flakes when prodded with a fork, 12 to 15 minutes.
  • Transfer onion slices and salmon steaks to a heated serving platter.
  • In a small cup, whisk lemon juice, balsamic vinegar, and olive oil with a fork until well blended.
  • Drizzle over onions slices and salmon.
  • If using, garnish with lemon wedges. Serve at once.

Nutrition Facts : Calories 294.4, Fat 15.7, SaturatedFat 3.4, Cholesterol 55, Sodium 65.7, Carbohydrate 5.8, Fiber 0.8, Sugar 2.4, Protein 21

BALSAMIC GLAZED SALMON



Balsamic Glazed Salmon image

Balsamic Glazed Salmon is easy and impressive! Spread a sweet, tangy honey balsamic glaze over salmon fillets, then bake.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 20m

Number Of Ingredients 9

2 salmon fillets ((5 ounces each))
2 teaspoons olive oil
2 cloves garlic (minced)
3 tablespoons balsamic vinegar
2 teaspoons honey
2 teaspoons Dijon mustard
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
Chopped fresh parsley (for garnish)

Steps:

  • Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil (avoid parchment paper), then coat with non-stick cooking spray.
  • In a small skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant and beginning to brown, about 2 minutes, watching carefully so that it does not burn.
  • Add the balsamic vinegar, honey, mustard, salt, and pepper. Whisk and simmer until the mixture thickens; about 4 minutes.
  • Place salmon skin-side down on the prepared baking sheet. Brush liberally with the glaze.
  • Bake for 5 minutes and then remove from the oven.
  • Baste with the glaze, then bake 5 to 10 additional minutes, until the fish flakes easily with a fork and is cooked through.
  • Sprinkle with chopped parsley and serve.

Nutrition Facts : ServingSize 1 (of 2), Calories 325 kcal, Carbohydrate 11 g, Protein 34 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 94 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 12 g

BALSAMIC-GLAZED SALMON FILLETS



Balsamic-Glazed Salmon Fillets image

A glaze featuring balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary.

Provided by ISYBEL

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 6

Number Of Ingredients 8

6 (5 ounce) salmon fillets
4 cloves garlic, minced
1 tablespoon white wine
1 tablespoon honey
⅓ cup balsamic vinegar
4 teaspoons Dijon mustard
salt and pepper to taste
1 tablespoon chopped fresh oregano

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
  • Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
  • Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
  • Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

Nutrition Facts : Calories 288.4 calories, Carbohydrate 6.5 g, Cholesterol 83.8 mg, Fat 15.5 g, Protein 28.5 g, SaturatedFat 3.1 g, Sodium 171.2 mg, Sugar 4.9 g

ROAST SALMON WITH BALSAMIC VINEGAR



Roast Salmon With Balsamic Vinegar image

These simple and few ingredients make for quick but elegant entertaining. The final broiling caramelizes the sugar to give the salmon its attractive, mildly sweet glaze.

Provided by cdagirl

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 8

2 tablespoons packed brown sugar
2 tablespoons balsamic vinegar
1 tablespoon olive oil
¼ teaspoon dried rosemary
1 clove garlic, minced
¼ teaspoon ground black pepper
1 ½ pounds salmon fillets
½ teaspoon salt

Steps:

  • Whisk together the brown sugar, balsamic vinegar, olive oil, rosemary, garlic, and pepper in a large bowl. Reserve 1 tablespoon of marinade in a small bowl, and set aside. Add the salmon and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 30 minutes. Remove the salmon from the marinade, and shake off excess. Place salmon in an aluminum foil-lined baking dish, and sprinkle with salt.
  • Preheat an oven to 450 degrees F (230 degrees C).
  • Roast in the preheated oven until the fish is easily flaked with a fork, about 10 minutes. Brush salmon with the reserved marinade, and return to the oven. Roast until glazed, about 1 minute.

Nutrition Facts : Calories 335.6 calories, Carbohydrate 8.2 g, Cholesterol 83.6 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.4 g, SaturatedFat 3.8 g, Sodium 375.8 mg, Sugar 7.7 g

SIMPLE SALMON WITH BALSAMIC SAUCE



Simple Salmon with Balsamic Sauce image

Simply delicious and tender baked salmon, with fresh squeezed lemon, butter, and chopped fresh parsley, is basted in a rich balsamic sauce.

Provided by Anonymous

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 45m

Yield 4

Number Of Ingredients 8

4 (4 ounce) skinless, boneless salmon fillets
½ cup vegan margarine (such as Smart Balance®), melted
1 lemon, halved
¼ cup balsamic vinegar
2 tablespoons soy sauce
2 tablespoons white sugar
½ teaspoon minced garlic
½ cup chopped fresh parsley

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Dip salmon fillets in melted margarine, covering both sides. Place in a baking dish. Squeeze lemons evenly over each fillet.
  • Whisk balsamic vinegar, soy sauce, sugar, and garlic together in a bowl; spoon over salmon fillets. Sprinkle with parsley; drizzle any remaining butter over fillets.
  • Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 30 minutes. Remove from oven and cover with aluminum foil for 3 minutes before serving.

Nutrition Facts : Calories 364.2 calories, Carbohydrate 9.8 g, Cholesterol 50.4 mg, Fat 24.7 g, Fiber 0.3 g, Protein 25 g, SaturatedFat 6.4 g, Sodium 686 mg, Sugar 8.7 g

SMOKED SALMON WITH SWEET ONIONS



Smoked Salmon With Sweet Onions image

Another recipe for my stove-top smoker! Love this thing! Cooking time does not include marinade time. Because the salmon cooks quickly, either partially cook the potatoes or add them to the smoker and smoke until partially cooked before adding the salmon. Serve with your favorite dill sauce (mine is Recipe #102047)

Provided by Galley Wench

Categories     Low Cholesterol

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons brown sugar
1 teaspoon salt
2 teaspoons ground black pepper
2 bay leaves
1 cup dry white wine
2 lbs salmon fillets
1 large sweet onion, sliced very thinly
6 golden potatoes, peeled and partially cooked
1 sweet red pepper, seeded and sliced
1 tablespoon alder wood chips (I've also used cherry wood)
lemon, and
parsley sprig (to garnish)

Steps:

  • In a shallow glass dish (or zip lock bag) combine the sugar, salt, pepper, bay leaves, and wine.
  • Stir to dissolve the sugar and salt.
  • Place the salmon fillet in the solution; cover and refrigerate for at least 2 hours, preferably overnight.
  • Remove and blot the marinade from the salmon.
  • Place the Alder wood chips in the base of the smoker and position the drip pan and rack.
  • Line the drip pan with aluminum foil and pour about 1/3 cup of the marinade into the drip pan.
  • Lay the fillet on the smoker rack, skin side down, and cover with several layers of the sliced sweet onions, placing potatoes and peppers around the salmon.
  • Cover and smoke in the usual fashion for 15 - 18 minutes.
  • Transfer the fish and sliced onions carefully with a spatula to a serving platter.
  • Garnish with the parsley and lemon wedges.
  • Serve with your favorite dill sauce (my favorite Recipe #102047).

Nutrition Facts : Calories 407.2, Fat 5.5, SaturatedFat 0.9, Cholesterol 78.8, Sodium 507.1, Carbohydrate 46.9, Fiber 5.6, Sugar 8.4, Protein 35.1

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