Best Poached Chicken Breast Recipes

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POACHED CHICKEN BREAST



Poached Chicken Breast image

Poached chicken has much more flavor and a better taste than boiled chicken. If you want to eat more lean protein, give this recipe a try. I like to eat the veggies!

Provided by Ace

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 4

Number Of Ingredients 10

1 (32 fluid ounce) container chicken stock
32 fluid ounces water, or more if needed
1 yellow onion, peeled and slits cut into it
1 bunch celery, stalks (including leaves) separated
3 carrots
2 tablespoons tomato paste, or more to taste
1 tablespoon salt
5 whole black peppercorns
1 bay leaf
2 pounds skinless, boneless chicken breast halves, each cut in half

Steps:

  • Combine chicken stock, water, yellow onion, celery, carrots, tomato paste, salt, peppercorns, and bay leaf in a large pot; bring to a gentle simmer. Decrease heat to medium-low and simmer, checking the flavor occasionally, until vegetables are slightly tender, 30 to 45 minutes.
  • Bring stock to a boil and add chicken, pouring in more water if chicken isn't completely covered in liquid. Bring poaching liquid to a boil; remove pot from heat and cover tightly with a lid until chicken is no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 132.5 mg, Fat 3.9 g, Fiber 4.4 g, Protein 55.2 g, SaturatedFat 1.1 g, Sodium 2786.5 mg, Sugar 7 g

POACHED CHICKEN BREAST



Poached chicken breast image

Cook a chicken breast in an infused liquid for a beautifully tender, lightly seasoned piece of meat that's perfect for adding to salads, soups and sandwiches

Provided by Esther Clark

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 7

1 carrot, roughly sliced
1 celery stick, roughly chopped
3 large garlic cloves
½ small bunch parsley
½ small bunch dill
4 skinless chicken breasts
1l cold water

Steps:

  • Tip the carrot, celery and garlic into a large saucepan. Tie the herbs together in a bunch with a piece of kitchen string, then add to the pan with the chicken breasts, water and 2 tsp salt (adding a little more water if it doesn't quite cover the chicken). Bring to the boil, then immediately lower to a simmer and cook over a very low heat for 10-12 mins, or until the juices run clear in the thickest part of the breast.
  • Remove the pan from the heat and scoop out the chicken breasts from the poaching liquid. Slice or tear the chicken into pieces and use in salads, soups or sandwiches.

Nutrition Facts : Calories 133 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Protein 30 grams protein, Sodium 0.31 milligram of sodium

POACHED CHICKEN BREAST STUFFED WITH GOAT CHEESE AND SPINACH



Poached Chicken Breast Stuffed with Goat Cheese and Spinach image

Provided by Tom Valenti

Categories     Cheese     Chicken     Leafy Green     Poultry     Poach     Sauté     Goat Cheese     Spinach     Healthy

Yield Makes 4 servings

Number Of Ingredients 12

Spinach and Goat Cheese Filling
2 tablespoons extra-virgin olive oil
1 large clove garlic, minced
1/4 cup chicken stock or water
1 1/2 pounds spinach, stems removed and well washed in several changes of cold water
Coarse salt
Freshly ground black pepper
4 ounces high-quality fresh goat cheese, at room temperature
Chicken and Assembly
4 large boneless, skinless chicken breasts
Coarse salt
Freshly ground black pepper

Steps:

  • Make filling:
  • Heat the oil in a sauté pan over medium heat. Add the garlic and cook gently for 15-20 seconds, being careful not to let it color.
  • Add the stock and immediately put the spinach in on top of it. Cook, stirring quickly, because the spinach will cook down rapidly. Season with salt and pepper. Continue to cook for about 1 minute, then remove from the heat and spread out on a cookie sheet to cool.
  • When cool, transfer to a mixing bowl and gently combine with the goat cheese.Taste and adjust the seasoning if necessary.
  • If making in advance, store in a tightly covered container in the refrigerator for up to 24 hours.
  • Make and assemble chicken:
  • Cover the chicken breasts, 1 at a time, with a sheet of plastic wrap and gently pound to a thickness of 1/2 inch. Season with salt and pepper.
  • Lay each breast in the center of a clean 12 x 18- or 20-inch piece of plastic wrap.
  • Place one-fourth of the cooled prepared filling in the center of each breast.
  • Wrap the plastic tightly around the breast and roll up the ends, turning tighter and tighter until the breast is in a cylindrical shape; take care to keep the plastic wrap tight around the roll.
  • Once the cylinder is formed, continue to twist the ends tightly until they are well sealed. Set aside and repeat with the other 3 breasts.
  • If making in advance, the stuffed chicken breasts can be refrigerated for up to 24 hours or frozen for up to several days. When ready to proceed, allow to come to room temperature.
  • To cook the chicken breasts, set a large pot of water over medium-high heat and bring to a simmer. Carefully place the wrapped chicken breasts in the water and poach for 15-16 minutes.
  • Remove the chicken breasts with tongs and allow to rest for 5 minutes.
  • Carefully remove the plastic, using a sharp knife for scissors. Cut the chicken on a bias into 1/2-inch-thick slices and serve.

POACHED CHICKEN BREAST



Poached Chicken Breast image

Use this poached chicken breast recipe when making Poached Chicken Salad with Chopped Vegetables from "Martha Stewart's Cooking School."

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Yield Makes 2 breast halves

Number Of Ingredients 9

2 bone-in, skin-on chicken breast halves
1/4 teaspoon whole black peppercorns
3 sprigs flat-leaf parsley
1 sprig thyme
1 dried bay leaf
1 medium carrot, peeled and cut crosswise in half
1 medium stalk celery, cut crosswise in half
1 teaspoon coarse salt
Unsalted butter

Steps:

  • Poach chicken: Place chicken in pot just large enough to hold it with about 3 inches of room on top. Add water and cover by 1 inch. Add peppercorns, parsley, thyme, bay leaf, carrot, celery, and salt. Bring water to just under a simmer over medium-high heat (bubbles should start forming around edges of pot and rise to surface, but there should be no bubbles in center of pot). Reduce heat to medium-low to keep temperature constant (it should be between 170 degrees and 180 degrees). Cook, skimming foam from surface as necessary, until an instant-read thermometer inserted in the thickest part of the breast registers 160 degrees, 15 to 18 minutes after the liquid reaches the right temperature.
  • Strain and cool: Transfer chicken to heatproof bowl. Strain liquid and pour over poached chicken; let cool in liquid (this will keep the chicken moist and tender). When chicken is cool, or you are ready to serve it, separate meat from bones and discard skin and bones. Slice chicken against the grain into 1-inch pieces, if desired.

POACHED CHICKEN BREAST WITH ROASTED PEPPER SAUCE



Poached Chicken Breast with Roasted Pepper Sauce image

Provided by Sandra Lee

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 15

3 cups chicken broth
Zest from 1/2 lemon
1 lemon, juiced
1/2 cup frozen chopped onions, thawed
1 Spanish seasoning packet (recommended: McCormick Recipe Inspirations Spanish Chicken Skillet)
4 boneless skinless chicken breasts, rinsed and patted dry
1 (12-ounce) jar roasted red peppers, with liquid
Salt and freshly ground pepper
Lemony Rice, for serving, recipe follows
2 cups low-sodium chicken broth
2 tablespoons olive oil
2 (3.8-ounce) boxes whole grain chicken and herb flavored rice (recommended: Rice a Roni Chicken and Herb Classico Savory Whole Grain Blends)
1/2 cup white wine
Zest from 1/2 lemon
1 lemon, juiced

Steps:

  • In high-sided skillet over medium-low heat, bring the broth to a simmer. Add the lemon zest, lemon juice, onions and seasoning packet and stir to combine. Add the chicken to the skillet and cover. Simmer on low until the chicken is cooked through, about 20 minutes. Remove the chicken from the skillet when cooked through. Slice in 1/2-inch thick slices.
  • Add the peppers with their liquid to a blender along with 1/3 cup of the poaching liquid. Puree until smooth. If it is too thick, slowly add additional poaching liquid until desired consistency. Season with salt and pepper. Transfer to a small pot and bring to a simmer.
  • Serve the chicken topped with the roasted pepper sauce and alongside the Lemony Rice.
  • In a large saucepan over low heat, combine the chicken broth and olive oil and bring to a simmer. Add the lemon zest, lemon juice, rice, 1 of the rice seasoning packets and the wine. Cover and cook until the rice is tender and the liquid is absorbed, 25 to 30 minutes.

Nutrition Facts : Calories 452 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 76 milligrams, Sodium 1899 milligrams, Carbohydrate 50 grams, Fiber 1.5 grams, Protein 33 grams, Sugar 6 grams

POACHED CHICKEN BREAST (CROCK POT)



Poached Chicken Breast (Crock Pot) image

This recipe is so handy to have cooked chicken on hand for casseroles, burritos, fajitas, chicken pot pies, pasta, stir fries, pizza, chicken sandwiches, soups, salads...... Can't get any easier than this!!! My crockpot gets heavy duty time in the summer when all we want to eat is salads and you don't want to get the big oven going! The chicken comes out moist and suprisingly, very taste

Provided by Abby Girl

Categories     Chicken Breast

Time 2h15m

Yield 6 chicken

Number Of Ingredients 3

6 boneless skinless chicken breasts
14 1/2 ounces low sodium chicken broth (Campbells or homemade would be prefereble)
garlic, chopped (optional)

Steps:

  • Place the chicken in the slow cooker and pour over the broth. Cover and cook on LOW for 1-1/2 - 2 hours or until cooked. Let cool.
  • I chop the chicken and lay it flat in small freezer bags. By using this method, you can break off any amount of chicken that you need and it thaws out quicker. The chicken will keep frozen for 3 months.
  • Note: I would start checking to see if the chicken is cooked after 1-1/4 hours. (The original recipe stated 8 hours but taking it out after 6 the chicken was so overcooked, it cut into strings) Alot of the timing dedpends on the crockpot and/or size of chicken breast. Remember, the timing will change if you add/subtract the amount of chicken breast using. The success of this recipe depends on the chicken broth you are using. I use Major chicken broth concentrate -- Campbell chicken broth would work very well. Knoor's chicken cubes are way too salty and the color is not very appealing.

Nutrition Facts : Calories 140.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 97.3, Carbohydrate 0.8, Sugar 0.1, Protein 28.6

CHICKEN BREAST POACHED IN BUTTERMILK



Chicken Breast Poached in Buttermilk image

You can use your favorite salad greens in place of the escarole. The dressing can be made four days ahead and stored in the refrigerator.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 1h

Number Of Ingredients 13

6 boneless, skinless chicken breasts (about 7 ounces each)
1 quart buttermilk
4 sprigs sage
4 garlic cloves, smashed and peeled
Coarse salt and freshly ground pepper
1 cup plain whole-milk Greek yogurt
1 small shallot, minced (about 1 tablespoon)
1/4 cup finely chopped cornichons or small dill gherkins
2 teaspoons capers, rinsed and drained
1 teaspoon finely grated lemon zest, plus 1 tablespoon juice (from 1 lemon)
1 small head escarole (about 6 ounces), shredded
4 radishes, very thinly sliced (about 1/2 cup), for serving
1/4 cup sliced almonds, toasted, for serving

Steps:

  • Let chicken stand at room temperature 30 minutes. Reserve 3 tablespoons buttermilk for dressing; place the rest in a large Dutch oven with sage and garlic.
  • Season chicken with salt and pepper and submerge in a single layer in buttermilk mixture. Cook over medium heat, stirring occasionally, until liquid is shimmering but not simmering, about 170 degrees on a thermometer. (Buttermilk will curdle slightly, so stir occasionally and adjust heat as necessary to maintain temperature.) Poach chicken, turning occasionally, until a thermometer inserted into thickest part of each breast registers 150 degrees, about 15 minutes (once liquid reaches temperature; chicken will continue to cook after poaching). Transfer to a dish and let cool; discard liquid. Slice chicken.
  • In a medium bowl, combine yogurt, shallot, cornichons, capers, lemon zest and juice, and reserved buttermilk. Season with salt. Arrange escarole on a platter; top with chicken slices, radishes, and almonds. Serve with dressing on the side.

POACHED CHICKEN (CHICKEN BREAST) - RICK BAYLESS



Poached Chicken (Chicken Breast) - Rick Bayless image

Tasy filling for tacos, burritos, enchildas, chicken salad... Easy to prepare ahead of time. From "Authentic Mexican" by Rick Bayless.

Provided by Ms. Poppy

Categories     Poultry

Time 18m

Yield 1 1/3 cups

Number Of Ingredients 6

1/4 medium onion, roughly chopped
3 cups water
1/2 teaspoon salt
1 lb chicken breast, halved
1/2 teaspoon dried herbs (marjoram, thyme...)
2 bay leaves

Steps:

  • Place onion, water, and salt in a 2-quart saucepan and bring to a boil.
  • Add the chicken (plus addtional hot water to cover, if necessary), skim off any new foam that rises during the first minute of simmering, add herbs and bay leaves, partially cover and simmer for 13 minutes over medium heat.
  • Remove the pot from the heat and let the checken cool in the broth, if there is time.
  • Skin and bone the chicken, then shred the meat into small pieces, Sprinkle with salt before using, unless directed otherwise in your recipe.

Nutrition Facts : Calories 594.2, Fat 31.5, SaturatedFat 9.1, Cholesterol 217.9, Sodium 1103.4, Carbohydrate 2, Fiber 0.4, Sugar 0.9, Protein 71.2

POACHED CHICKEN BREAST WITH KABOCHA SQUASH AND LEEKS



Poached Chicken Breast with Kabocha Squash and Leeks image

Special Recipe

Provided by campbells

Number Of Ingredients 6

4 boneless, skinless chicken breasts (about 2 1/2 pounds)
Kosher salt
4 large leeks (about 1 1/2 pounds), white and light green parts, cut into 4-inch segments
1 head garlic, halved crosswise
4 cups Swanson® Chicken Broth
1/2 small kabocha squash (about 1 1/2 pounds), cut into ½-inch wedges

Steps:

  • Season chicken breasts with salt. Combine breasts with leeks, garlic, and Swanson® Chicken Broth in a large, heavy-bottomed pot and bring to a boil. Reduce heat, cover and simmer until breasts are cooked and leeks are very tender, about 8-10 minutes.
  • Shingle squash over top of chicken and leek mixture, cover, and cook until squash is tender, about 10 minutes.
  • Gently remove squash and leeks and divide evenly in shallow bowls. Slice the poached chicken breasts and serve with broth.

POACHED CHICKEN BREAST



Poached Chicken Breast image

Make and share this Poached Chicken Breast recipe from Food.com.

Provided by adopt a greyhound

Categories     Chicken Breast

Time 33m

Yield 2-4 serving(s)

Number Of Ingredients 2

water to cover chicken breast
2 -4 chicken breast halves

Steps:

  • Bring water to a boil.
  • Add chicken breast.
  • Turn down the heat and simmer for 12 minutes.
  • Take off the heat and let them sit for at least 15 minutes.
  • Add to recipe as needed.

Nutrition Facts : Calories 124.7, Fat 6.7, SaturatedFat 1.9, Cholesterol 46.4, Sodium 45.7, Protein 15.1

SOLO CHICKEN BREAST POACHED IN BEER



Solo Chicken Breast Poached in Beer image

This solo meal provides meat, vegetable, and pasta in one dish. The sourness of the beer is matched with the sweetness of the onion, and the saltiness of the olives. The reason the chicken breast is left whole for most of the cooking, and then diced as a later step is because the meat will remain more moist and flavorful if seared rather than stir fried.

Provided by Bill Hilbrich

Categories     One Dish Meal

Time 40m

Yield 1 serving(s)

Number Of Ingredients 6

1 boneless skinless chicken breast
1/2 cup finely sliced onion
1/2 cup diced Spanish salad olives
1 cup dry pasta (I like rotini)
1 (12 ounce) can warm beer
salt and pepper

Steps:

  • Place a thawed chicken breast in a preheated 8 inch cast iron frying pan or one with a non stick surface and sear each side for 2 minutes.
  • Add warm beer and poach the chicken uncovered for 15 minutes.
  • Bring 2 quarts of salted water to a boil, and after the chicken has been poaching for 8 minutes, add the dried pasta to the boiling water.
  • After the chicken has cooked for another 8 minutes, remove the chicken and add the onion to the poaching liquid.
  • Dice the chicken, return it to the frying pan, drain the pasta, add it to the frying pan, and add the diced olives.
  • Cook mixture for another 2 minutes, and serve.
  • Salt and pepper to taste.

SALSA VERDE FOR POACHED CHICKEN BREAST



Salsa Verde for Poached Chicken Breast image

Serve this flavorful salsa with poached chicken.

Provided by Martha Stewart

Categories     Seafood Recipes

Yield Makes about 1 cup

Number Of Ingredients 9

1/4 cup finely chopped shallot
2 tablespoons champagne vinegar
1/4 cup extra-virgin olive oil
4 anchovy fillets, coarsely chopped
1 tablespoon capers, coarsely chopped
1 teaspoon Dijon mustard
1/4 teaspoon coarse salt, plus more to taste
2 1/4 cups fresh parsley leaves, chopped
1/4 cup fresh tarragon leaves, chopped

Steps:

  • Whisk together oil, anchovies, capers, mustard, and salt. Stir in shallot-vinegar mixture, then add the herbs. Season with salt. Serve immediately.

POACHED CHICKEN BREAST WITH SPINACH AND SWISS CHEESE



Poached Chicken Breast With Spinach and Swiss Cheese image

From Diabetic Gourmet.com I love swiss cheese and spinach. It sounds like a good combination. Haven't tried yet.

Provided by SweetSueAl

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1 pinch salt
1 pinch pepper
4 ounces spinach (fresh or frozen)
4 slices swiss cheese
6 cups water

Steps:

  • Using a mallet or meat tenderizer, pound the chicken breasts until the meat is flat and even.
  • Season the chicken with salt and pepper.
  • Add a layer of spinach and a slice of Swiss cheese. Roll each breast tightly to ensure that the filling can not escape.
  • Wrap each breast tightly in aluminum foil.
  • In a deep pan, bring the water to a boil.
  • Place the foil-wrapped breasts into the water. Use a heat-proof plate to weigh the chicken breasts down and keep them completely submerged in the water.
  • Allow them to simmer in the water for 20-25 minutes, or until the chicken is completely done.

Nutrition Facts : Calories 242.8, Fat 9.4, SaturatedFat 5.4, Cholesterol 94.2, Sodium 198.8, Carbohydrate 2.5, Fiber 0.6, Sugar 0.5, Protein 35.6

POACHED CHICKEN BREAST (POITRINE DE VOLAILLE POCHEE)



Poached Chicken Breast (Poitrine de Volaille Pochee) image

Provided by Pierre Franey

Categories     dinner, main course

Time 15m

Yield 1 poached chicken breast

Number Of Ingredients 9

1 chicken breast, 1 pound
2 cups water, approximately
1/4 cup coarsely chopped carrots
1/4 cup coarsely chopped onion
1/4 cup coarsely chopped celery
1 bay leaf
1/4 teaspoon dried thyme
Salt and pepper to taste
3 sprigs fresh parsley

Steps:

  • Put the chicken breast in a saucepan and add the water to barely cover. Add the remaining ingredients.
  • Cover and bring to the boil. Let simmer 10 minutes. Remove from the heat and let stand until ready to use. Drain and reserve the broth. There should be about two cups.

POITRINE DE VOLAILLE POCHEE (POACHED CHICKEN BREAST)



Poitrine de volaille pochee (Poached chicken breast) image

Provided by Craig Claiborne And Pierre Franey

Categories     condiments

Time 15m

Yield One poached chicken breast

Number Of Ingredients 10

1 chicken breast, about 1 pound
2 cups water, approximately
1/4 cup coarsely chopped carrot
1/4 cup coarsely chopped onion
1/4 cup coarsely chopped celery
1 bay leaf
1/4 teaspoon dried thyme
Salt, if desired
Freshly ground pepper to taste
3 sprigs fresh parsley

Steps:

  • Put the chicken breast in a saucepan and add water to barely cover. Add the remaining ingredients.
  • Cover and bring to the boil. Let simmer 10 minutes. Remove from the heat and let stand until ready to use. Drain and reserve the broth for use in another dish. There should be about two cups.

POACHED CHICKEN BREAST WITH SALSA VERDE



Poached Chicken Breast with Salsa Verde image

You can poach the chicken a day ahead and serve it cold; it is delicious in salads and sandwiches. The poaching liquid can be reserved as a base for soup or frozen for up to three months.

Provided by Martha Stewart

Categories     Chicken Breast Recipes

Number Of Ingredients 10

8 cups homemade or low-sodium store-bought chicken stock
8 sprigs fresh flat-leaf parsley
4 sprigs fresh thyme
2 garlic cloves, peeled
1 bay leaf
12 whole black peppercorns
Coarse salt
6 medium carrots, peeled and halved, or 12 small carrots
4 bone-in chicken breast halves with skin (about 3 pounds total)
Salsa Verde for Poached Chicken Breast, for serving

Steps:

  • Place stock, parsley, thyme, garlic, bay leaf, peppercorns, 2 teaspoons salt, the carrots, and chicken in a pot. Add enough cold water to cover by about 1/2 inch.
  • Clip a candy thermometer to side of pot. Heat over medium-high heat until temperature of the stock reaches 170 degrees (liquid should be moving beneath the surface but no bubbles should appear). Cook, adjusting heat to keep the liquid between 170 degrees and 180 degrees and the surface still, until an instant-read thermometer inserted into thickest part of chicken breast registers 165 degrees, 18 to 24 minutes.
  • Using a slotted spoon, remove chicken from liquid. Let stand until cool enough to handle. Remove skin, and cut breast along bone to remove meat in one piece. (Chicken can be covered partially with broth and then topped with parchment paper and refrigerated overnight.)
  • Slice chicken crosswise. Divide chicken and carrots among 4 plates. Spoon 1 tablespoon poaching liquid and 2 tablespoons salsa over each chicken breast, and season with salt if desired.

POACHED CHICKEN BREAST



POACHED CHICKEN BREAST image

Categories     Chicken

Number Of Ingredients 4

Boneless skinless chicken breast
Bay leaf
Herbs
Soy sauce

Steps:

  • The idea of poaching is a good one for cooking succulent, moist, flavorful, and low-fat chicken. The directions did not allow enough cooking time. Here's how I did it, and the chicken was fall-apart tender and delicious! =) Put your boneless, skinless chicken breasts in the bottom of a heavy-bottomed pot. Cover the chicken completely with fat-free chicken broth...if you don't have enough broth, supplement with water. Add a bay leaf, poultry seasoning, and a tablespoon or two of soy sauce. You can add any other spices you enjoy or slice an onion into the pot, but I had great results with just the bay leaf, poultry seasoning, and soy sauce. Bring to a strong simmer, turn the heat down and let simmer for three hours. The chicken will be fully cooked and delicious. Remove the chicken with a slotted spoon, as it might fall apart if you try to use a fork. I had only a small amount of cooking liquid left, so I poured that over the chicken on the serving platter, and then stored it with the leftovers to keep the chicken moist. Very easy and nutritious recipe...the chicken is perfect as is or made into chicken salad or just shredded a little and used as is for sandwiches or chicken tacos. =)

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