SESAME-ROASTED SALMON

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SESAME-ROASTED SALMON image

Categories     Fish     Roast     Quick & Easy     Healthy

Yield 4 servings

Number Of Ingredients 7

cooking spray
2 garlic cloves, peeled and minced
2 tsp soy sauce
2 tsp Dijon mustard
2 tsp honey
1 1/4 lb salmon filet
1 Tbsp black sesame seads

Steps:

  • 1. Preheat oven to 400°F. Line a baking pan with foil. Coat with spray. 2. In a small bowl, stir together garlic, soy sauce, Dijon mustard, and honey. 3. Slice salmon into four pieces, then place in the pan skin side down. Prick the surface with a fork. Spread honey-mustard mixture over the top of the fish, then sprinkle with sesame seeds. 4. Place the pan on the middle rack of the oven, and bake for 10 or 20 minutes, until the fish flakes evenly when pierced with a fork. The total cooking time will depend upon thickness.

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