1-2-3 GRILLED SALMON FOR TWO
I love salmon, but my husband doesn't. So I combined flavors I knew he liked to create this recipe, and now it's the only salmon recipe he will eat. It's so easy and only requires a handful of ingredients. -Nicole Clayton, Prescott, Arizona
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a shallow dish. Add the salmon and turn to coat. Cover; refrigerate for 30 minutes. Cover and refrigerate remaining marinade., Drain fish and discard marinade. On a greased grill rack, grill salmon, covered, over high heat until fish flakes easily with a fork, 5-10 minutes. Drizzle with reserved marinade. If desired, sprinkle with green onions.
Nutrition Facts : Calories 322 calories, Fat 23g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 452mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
SEAFOOD-STUFFED SALMON FILLETS
You could get stuffed salmon from a big-box store, but my fillets are loaded with flavor from crab, cream cheese and savory herbs. We love them. -Mary Cokenour, Monticello, Utah
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large bowl, combine rice, crab, cream cheese, butter, garlic, basil, marjoram, oregano, thyme, rosemary and celery seed., Cut a pocket horizontally in each fillet to within 1/2 in. of opposite side. Fill with stuffing mixture; secure with toothpicks. Place salmon on 2 greased 15x10x1-in. baking pans. Brush with oil; sprinkle with dill and salt., Bake 18-22 minutes or until fish just begins to flake easily with a fork. Discard toothpicks before serving.
Nutrition Facts : Calories 454 calories, Fat 27g fat (6g saturated fat), Cholesterol 123mg cholesterol, Sodium 537mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 41g protein.
STUFFED SALMON
Yummy stuffed salmon. Best serve with some steamed asparagus and baby carrots. Pair with Chardonnay.
Provided by pchow98
Time 45m
Yield 2
Number Of Ingredients 10
Steps:
- Heat 1 teaspoon oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Remove from the heat and transfer to a bowl.
- Combine cream cheese and blue cheese in a microwave-safe bowl. Heat on high for 25 seconds.
- Add cheese mixture, spinach, bread crumbs, garlic, salt, and pepper to the onions; mix until well combined. Put stuffing in the freezer until chilled, 15 to 20 minutes.
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking dish with parchment paper.
- Cut salmon into 2 portions. Slice each portion in half, leaving a connecting point at one side.
- Heat remaining oil in a skillet over medium heat. Add salmon and fry until colored a bit, about 15 seconds per side. Transfer salmon to the prepared baking dish.
- Take stuffing out of the freezer and make into 2 balls. Put 1 ball into each salmon portion.
- Bake in the preheated oven until fish flakes easily with a fork, 15 to 17 minutes. Garnish with lemon juice.
Nutrition Facts : Calories 446.2 calories, Carbohydrate 7.4 g, Cholesterol 122.4 mg, Fat 33.2 g, Fiber 0.9 g, Protein 29.6 g, SaturatedFat 17.1 g, Sodium 489.3 mg, Sugar 1.4 g
SALMON DINNER FOR TWO RECIPE BY TASTY
Here's what you need: baby gold potatoes, butter, salt, pepper, garlic, salmon fillets, garlic, fresh parsley, fresh chives, fresh dill, salt, pepper, olive oil, lemon juice, asparagus, parmesan cheese, brownie mix, vegetable oil, egg, water, peanut butter
Provided by Pierce Abernathy
Categories Dinner
Yield 2 servings
Number Of Ingredients 21
Steps:
- For the Garlic Smashed Potatoes - Boil potatoes in a medium pot for 15-20 minutes or until tender.
- Place boiled potatoes on a parchment covered oven tray and smash each potato down leaving the skin intact.
- Mix melted butter, garlic, salt and pepper and brush mixture onto potatoes.
- Bake at 425˚F (220˚C) for 15-20 minutes or until crispy.
- Garnish with thyme.
- For the Herb Crusted Salmon - In a small bowl combine parsley, chives, dill, olive oil, garlic, salt, pepper and lemon juice.
- Place salmon and asparagus on parchment covered oven tray.
- Drizzle with olive oil and garnish with salt and pepper.
- Spoon herb mix onto salmon fillets and coat evenly.
- Bake at 425˚F (220˚C) for 12-14 minutes.
- For the Chocolate Peanut Butter Skillet Brownie - In a medium mixing bowl, combine brownie mix, oil, water, and an egg and stir until evenly mixed.
- Transfer mix into skillet.
- Spoon softened peanut butter into skillet and mix in using a knife.
- Bake at 350˚F (180˚C) for 10-15 minutes or until toothpick comes out of the brownie clear.
- If desired, garnish with ice cream.
- Nutrition Calories: 1723 Fat: 143 grams Carbs: 49 grams Fiber: 10 grams Sugars: 11 grams Protein: 76 grams
- Enjoy!
Nutrition Facts : Calories 1932 calories, Carbohydrate 224 grams, Fat 92 grams, Fiber 20 grams, Protein 59 grams, Sugar 44 grams
PLANKED STUFFED SALMON STEAKS FOR TWO
By using this old-school cooking technique, the fish absorbs fragrant wood smoke and is layered with flavours. Say bye bye to bottled marinade after you make this Chili Marinade.
Provided by Olha7397
Categories < 60 Mins
Time 35m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- FOR THE THAI CHILI AND MARINADE AND GLAZE: Place all above ingredients into a small mason jar. Shake well. Allow to sit for 20 to 30 minutes before using.
- This makes an excellent marinade for seafood and chicken and can also be brushed onto seafood and chicken during cooking to add a nice subtle flavour and glaze. Keeps well refrigerated for two weeks.
- PLANKED SALMON: Oil the seasoned cedar plank thoroughly on both sides. Place the salmon steak on the oiled plank.
- Using a sharp knife, make an incision through the centre of the salmon steak.
- Dice 4 of the 6 shrimp and mix into the crab meat, followed by the panko breadcrumbs, splash of olive oil and 1 tsp of the Thai chili marinade and glaze. Mix thoroughly and stuff into the salmon steak, placing one whole shrimp on top.
- Brush with a little more of the marinade glaze and place onto the upper rack of a barbeque preheated to 375 degrees Fahrenheit.
- Cook for approximately 7 to 10 minutes, brushing two to three more times with the marinade glaze throughout the cooking time. Serves 2.
- Chef Michael Bonacini.
- To season cedar plank: To reduce the burning of the wood to a point where you can effectively grill on a plank you need to make sure that it has been soaked in water for at least an hour. This will get the wood as wet as it can get and give you the time you need to get your fish completely cooked before the board starts really burning. If you notice that the board has caught fire while you are grilling, spray it down with water to put out the fire. This isn't to say that you don't want the board to burn a little. The smoldering of the wood is what creates the smoke and flavors the fish.
Nutrition Facts : Calories 434.8, Fat 24.7, SaturatedFat 17.2, Cholesterol 74.3, Sodium 283.7, Carbohydrate 27.9, Fiber 0.7, Sugar 14.8, Protein 28.7
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