Best Pinto Bean Sloppy Joes Recipes

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PINTO BEAN AND QUINOA SLOPPY JOES



Pinto Bean and Quinoa Sloppy Joes image

If you're not a fan of commercial meat substitutes but still get a craving for something meaty, you'll love these hearty pinto bean and quinoa sloppy joes.

Provided by Nava Atlas

Categories     Sandwiches & Wraps

Time 45m

Number Of Ingredients 13

1/2 cup uncooked quinoa, any color, rinsed
1 tablespoon extra-virgin olive oil
1 medium onion, finely chopped
1/2 medium green bell pepper, finely diced
15- to 16-ounce can pinto or red beans, drained, rinsed, and coarsely mashed
15- to 16-ounce can tomato sauce or crushed tomatoes
1 tablespoon reduced-sodium soy sauce or tamari, or to taste
1 teaspoon agave nectar or maple syrup, or to taste
2 teaspoons chili powder, or more, to taste
2 teaspoons sweet paprika
2 teaspoons barbecue seasoning (like mesquite or smoky maple; see Note), optional
1/2 teaspoon dried oregano
Whole grain rolls or English muffins, lettuce leaves, or corn tortilla

Steps:

  • Combine the quinoa with 1 cup water in a small saucepan. Bring to a slow boil, then lower the heat, cover, and simmer until the water is absorbed, about 15 minutes.
  • Meanwhile, heat the oil in a medium skillet. Add the onion and sauté until translucent. Add the bell pepper and sauté until both are golden.
  • Add the remaining ingredients except the serving items, and bring to a gentle simmer. Cook over medium-low heat, loosely covered, for 5 to 7 minutes, stirring occasionally.
  • Let the skillet stand off the heat for 5 minutes to allow the flavors to mingle further and for the quinoa to absorb the tomatoey flavors.
  • For each serving, spoon some of the filling onto the bottoms of whole-grain rolls and cover with the tops. Or, you can serve these open-faced.

Nutrition Facts : Calories 252 calories, Carbohydrate 44 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 9 grams fiber, Protein 11 grams protein, Sodium 400 grams sodium, Sugar 53 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

HEALTHY SLOPPY JOES



Healthy Sloppy Joes image

These fast and easy healthy Sloppy Joes are tangy, sweet, and savory all at once! The saucy -two-bean filling is a hit with kids and adults alike.

Provided by a Couple Cooks

Categories     Main Dish

Time 20m

Yield 4

Number Of Ingredients 15

1 yellow onion
1 celery rib or green onion
1 tablespoon olive oil
1 15-ounce can kidney beans
1 15-ounce can pinto beans
1 15-ounce can tomato sauce
1/2 cup organic ketchup
2 tablespoons vegan Worcestershire sauce (or this substitute)
1 tablespoon apple cider vinegar
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon oregano
1/2 teaspoon kosher salt
Fresh ground pepper
Dash hot sauce

Steps:

  • Finely chop the onion and celery. In a skillet, heat the olive oil. Add the onion and celery and saute until soft, about 4 to 5 minutes.
  • Drain the beans. Add the kidney beans, pinto beans, tomato sauce, ketchup, Worcestershire sauce, apple cider vinegar, chili powder, garlic powder, oregano, kosher salt, and black pepper to the skillet, and simmer for about 5 to 10 minutes until thickened. Taste, and adjust seasoning as desired.
  • Serve on a toasted bun, with vinegar coleslaw or creamy coleslaw if desired.

PINTO BEAN SLOPPY JOES



Pinto Bean Sloppy Joes image

Vegan Sloppy Joes made with Pinto Beans is a delicious, quick meal idea! All you need is 7 ingredients and 15 minutes!

Provided by Simple Fit Vegan

Categories     Main Course

Time 15m

Number Of Ingredients 8

1 tsp oil of choice ((olive, canola, coconut, grape seed))
2 garlic cloves, (minced)
1 medium white or yellow onion, (chopped)
1 red bell pepper, (chopped)
1 15- ounce can tomato sauce
1 tbsp soy sauce
1 tbsp coconut sugar/brown sugar/or 1 tsp agave syrup
1 28- ounce can pinto beans

Steps:

  • Heat a large non-stick pan over medium heat. Add olive oil. Let the oil heat up then add garlic, onions, and red bell pepper. Cook, stirring, until caramelized, about 5-7 minutes.
  • Stir in tomato sauce, soy sauce, and coconut sugar. Cook for about 2 minutes until tomato sauce gets hot and bubbly.
  • Gently add in pinto beans. Stir in with the rest of the ingredients.
  • Serve with a whole wheat bun.
  • Store in air-tight container in the fridge for up to 5 days.

Nutrition Facts : Calories 113 kcal, ServingSize 1 serving

PINTO BEAN SLOPPY JOES



Pinto Bean Sloppy Joes image

Make and share this Pinto Bean Sloppy Joes recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 32m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 tablespoon oil
1 medium onion, chopped fine
1/2 bell pepper, chopped fine
1 (16 ounce) can pinto beans or 1 (16 ounce) can red kidney beans, drained and rinsed
1/4 cup wheat germ
1 cup thick tomato sauce (I mixed a 6-oz can tomato sauce with enough water to make a cup)
1 tablespoon soy sauce or 1 tablespoon tamari
1 teaspoon chili powder (optional)
1 teaspoon paprika
1/2 teaspoon dried basil
6 hot dog buns

Steps:

  • Heat oil and saute onion and bell pepper 3 to 4 minutes.
  • Add remaining ingredients and bring to a simmer.
  • Mash beans lightly with fork or potato masher.
  • Simmer, loosely covered, 5 to 7 minutes or til preferred consistency, stirring occasionally.
  • Serve on buns.

SLOPPY JOES



Sloppy Joes image

Provided by Ellie Krieger

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 15

1 pound extra-lean ground beef
1 onion, diced
4 cloves garlic, minced
1 jalapeno, minced
1 red pepper, diced
1 can small red beans or pinto beans, preferably low sodium drained and rinsed
1 1/2 cups no-salt-added tomato sauce
2 tablespoons tomato paste
1 tablespoon red wine vinegar
1 tablespoon molasses
1 tablespoon Worcestershire sauce
1 teaspoon mustard powder
3/4 teaspoon salt
Freshly ground black pepper
8 whole-wheat burger buns

Steps:

  • Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks. Pour the drippings out of the pan and discard. Add the garlic, jalapeno, and red pepper and cook 5 minutes more, stirring occasionally. Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more. Place a half-cup scoop of the mixture onto each bun and serve.

SMOKY WHITE BEAN AND BEEF SLOPPY JOES



Smoky White Bean and Beef Sloppy Joes image

This update on the kid-friendly classic uses half the meat as a traditional sloppy Joe recipe, but retains the qualities that everyone loves: a tart-sweet savoriness and a quick cooking time. You can substitute ground pork, turkey, lamb or plant-based ground meat for the beef; the key is to use a protein that's not too lean. A little fat helps carry the flavor of the meat through the entire dish. (If you use plant-based meat or you only have lean meat on hand, add another tablespoon of olive oil or your preferred fat.) The addition of adobo sauce from a can of chipotles imparts smoke, with just a hint of heat. (If you'd like a spicier version, by all means, chop up one or two of the chipotles and add them.) The leftover chipotles keep for at least two weeks in the fridge or indefinitely in the freezer, and they are a welcome addition to many dishes, like chicken tacos or chili.

Provided by Sarah DiGregorio

Categories     dinner, weekday, sandwiches, main course

Time 20m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons olive oil
1 medium onion, finely chopped
Kosher salt
1 red, yellow or orange bell pepper, finely chopped
1/2 pound ground beef, preferably 85 percent lean
1 packed tablespoon light or dark brown sugar
1 tablespoon tomato paste
1 1/2 teaspoons garlic powder
1/2 teaspoon ground cumin
3/4 cup canned or jarred tomato purée
1 tablespoon adobo sauce (from canned chipotles in adobo)
1 tablespoon cider vinegar
1 (15-ounce) can cannellini or pinto beans, drained
4 hamburger buns, preferably potato buns
Tomato slices and pickle chips, for topping

Steps:

  • Warm the oil in a large (12-inch) skillet over high heat. Add the onion, season with 1 teaspoon salt, and cook, stirring often, until softened, about 5 minutes.
  • Stir in the bell pepper, then spread out the vegetable mixture and let it cook undisturbed for about 1 minute. Stir well and repeat, letting the vegetables cook undisturbed for another minute or so at a time. You want the onions and peppers to get softened, seared and browned in spots, about 5 minutes total.
  • Push the vegetables to the sides of the pan, making an empty spot in the middle of the pan, and add the ground beef. Season the beef with a pinch of salt, and smash it flat with a spatula, letting it cook undisturbed for 1 minute until brown underneath. Break up the beef with the spatula and cook 1 to 2 more minutes, until completely browned with no visible pink spots.
  • Combine the vegetables and beef, then add the sugar and tomato paste, and cook for 1 minute to toast the tomato paste. Add the garlic powder and cumin, then the tomato purée, adobo sauce and vinegar. Stir in the beans. Reduce the heat to medium and let simmer to thicken slightly, about 3 minutes.
  • Meanwhile, toast the buns.
  • With a fork, roughly smash some of the beans to thicken the mixture. Taste and add more salt if necessary. Serve on toasted buns, topped with tomatoes and pickles.

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