LIME GRAPEFRUIT PINEAPPLE SALAD
A delightful, unusual flavor combination that is great for a luncheon or dinner party.This was one of my Mother's favorite salads.
Provided by BeachGirl
Categories Gelatin
Time 20m
Yield 1 9x9 inch dish, 9 serving(s)
Number Of Ingredients 8
Steps:
- Spray 9x9-inch glass baking dish or 1-1/2 quart mold with non-stick cooking spray.
- Pour reserved fruit juices in measuring cup to make 2/3 cups, adding water if needed to get the correct amount.
- In pan, add sugar and gelatine, stirring to mix.
- Add the 2/3 cup of fruit juice.
- Stir and heat until sugar and gelatin dissolve.
- Remove from heat.
- Whisk in mayonnaise until well-blended.
- Add drained fruit and nuts.
- Pour into prepared dish or mold.
- Chill several hours or overnight until firmly set.
- Cut into nine squares.
- Serve on a bed of lettuce, topping each serving with a little mayonnaise.
- Sprinkle cheese on top.
GRAPEFRUIT SALAD WITH PINEAPPLE BALSAMIC DRESSING
This pineapple dressing is one of my favorite and best salad dressings I have created. It's very refreshing and goes well with any green salad. I used pineapple white balsamic vinegar. Please visit my blog, www.InnerHarmonyNutrition.com for more healthy, gluten-free, pesco-vegetarian recipes.
Provided by InnerHarmonyNutriti
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut the pomegranate in quarters and take out seeds while submerging in water.
- Cut off the peel of grapefruits with a knife and cut into sections. Use a bowl to collect juice while cutting.
- Place mizuna or arugula on salad plates and add grapefruit sections. Sprinkle pomegranate seeds.
- In a blender or food processor, place the collected grapefruit juice, pineapple chunks, vinegar, olive oil and salt and blend to make a dressing.
- Infuse love into food and serve with dressing.
Nutrition Facts : Calories 207, Fat 18.1, SaturatedFat 2.5, Sodium 73.2, Carbohydrate 12.4, Fiber 0.3, Sugar 2, Protein 0.8
PINEAPPLE GRAPEFRUIT SALAD
This sweet-tart salad, nicely coated with a yogurt dressing, makes a refreshing light luncheon dish. "I usually put a scoop of low-fat cottage cheese in the center of the plate and surround it with the salad," writes Rosemarie Kondrk of Old Bridge, New Jersey.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine pineapple and grapefruit. Chill; drain if necessary. Just before serving, combine the yogurt, sugar substitute and vanilla. Pour over fruit; toss to coat. Top each serving with a cherry.
Nutrition Facts :
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