Best Pecan Oven Fried Chicken Recipes

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OVEN FRIED PECAN CHICKEN BREASTS



Oven Fried Pecan Chicken Breasts image

Make and share this Oven Fried Pecan Chicken Breasts recipe from Food.com.

Provided by riffraff

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 cups herb seasoned stuffing mix, crushed
3/4 cup pecans, finely chopped
1/3 cup flour
6 boneless skinless chicken breasts
3 egg whites, lightly beaten
3/4 teaspoon salt
nonstick cooking spray

Steps:

  • Heat oven to 450°F.
  • Lightly coat with cooking spray a wire rack large enough to hold chicken in 1 layer; set rack in a jelly roll pan or roasting pan.
  • Mix stuffing and pecans on a piece of waxed paper.
  • Spread flour on another piece of waxed paper.
  • Roll chicken in flour to coat, shaking off excess, then dip in egg white.
  • Press in pecan mixture to coat well.
  • Lightly coat chicken with cooking spray, sprinkle with salt and place on rack.
  • Bake 25 minutes, turning once, or until lightly browned and no longer pink at center.

Nutrition Facts : Calories 257.8, Fat 11.4, SaturatedFat 1.2, Cholesterol 68.4, Sodium 394.9, Carbohydrate 7.3, Fiber 1.5, Sugar 0.7, Protein 31

PECAN OVEN FRIED CHICKEN



Pecan Oven Fried Chicken image

This is from a Richard Simmons cookbook.

Provided by Jennifer S

Categories     Chicken

Time 1h5m

Number Of Ingredients 8

1 1/2 c low-fat buttermilk
1 Tbsp minced garlic
2 tsp grated fresh ginger
1 tsp ground cumin
1/2 c dry unseasoned bread crumbs
1 tsp salt
4 chicken breast halves, skinless
1/4 c ground pecans

Steps:

  • 1. In a sealable plastic bag, combine buttermilk, garlic, ginger, cumin and salt. Add chicken and shake to coat. Seal bag and refridgerate for 8 hours or overnight, turning occasionally.
  • 2. Pre heat oven to 425. In a flat dish combine bread crumbs and ground pecans. Lift the chicken pieces, one at a time, from the marinade and place meat side down into the crumbs to coat. Place coated side up onto a nonstick baking dish. Discard the marinade
  • 3. Bake chicken uncovered from 20 minutes. Turn oven down to 350 and bake another 15-20 minutes or until no longer pink near the bone.

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