ITALIAN PEASANT SOUP
My father shared this recipe with me, and I use it when I need a hearty, healthy meal. It's my sons' favorite. Loaded with sausage, chicken, beans and spinach, the quick soup is nice for special occasions, too. -Kim Knight Hamburg, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook sausage and onions over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain. Add chicken; cook and stir until no longer pink. , Stir in the beans, broth, tomatoes, basil and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Add the spinach and heat just until wilted. Serve with cheese if desired.
Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 471mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 16g protein.
PEASANT SOUP (LIKE OLGA'S)
Make and share this Peasant Soup (Like Olga's) recipe from Food.com.
Provided by cantillon1
Categories Lamb/Sheep
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, brown lamb, onion and celery only until lamb is no longer pink.
- Drain off fat.
- Add tomatoes, garlic, bay leaf and broth.
- Bring to a boil.
- Add Quick barley, zucchini, frozen vegetables, thyme, oregano, and parsley.
- Then reduce to simmer for 30 minutes.
- Salt and pepper to taste.
- Serve with toasted pita bread triangles.
PEASANT SOUP
Hearty vegetable soup for a crowd. Makes about 5 to 7 quarts of soup, enough for 15 people as a meal. Great with crusty rye bread and even better if made the day before it is served.
Provided by Timothy Messick
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h35m
Yield 15
Number Of Ingredients 13
Steps:
- Heat the oil in a large pot over medium high heat. Stir in the bacon and saute just to render the fat out of the bacon; do not cook till crisp. Then add the onions, shallots, leek, celery and garlic and saute for about 5 minutes, stirring frequently.
- Then, add the beans, carrots, turnip and cabbage along with enough vegetable stock to cover (about 4 quarts). Let simmer for 2 hours, or until vegetables are to desired tenderness. Season to taste with salt and pepper.
Nutrition Facts : Calories 215.1 calories, Carbohydrate 22.7 g, Cholesterol 10.3 mg, Fat 9.8 g, Fiber 8.5 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 493.4 mg, Sugar 3.6 g
HEARTY PEASANT SOUP
Definitely not a salad green, broccoli rabe needs cooking to round out its flavors. This rustic soup is an excellent way to do so. Add freshly grated Parmesan cheese to give this soup a more robust flavor.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Heat oil in a large saucepan over medium heat and add onion and garlic. Season with salt and pepper; cook, stirring frequently, until onion is softened, 4 to 5 minutes.
- Add tomato paste and vinegar; cook, stirring frequently, until slightly darkened, 2 to 3 minutes.
- Add tomatoes (with their juice), beans, broccoli rabe, and 4 cups of water. Bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until broccoli rabe is tender, 8 to 10 minutes. Season with balsamic vinegar, salt, and pepper to taste.
- To serve, place a slice of toasted bread in the bottom of each serving bowl; ladle soup over toast.
Nutrition Facts : Calories 403 g, Fat 9 g, Fiber 11 g, Protein 18 g
PEASANT SOUP
This hearty vegetable broth soup really satisfies, and it's inexpensive as well.-Bertha McClung, Summersville, West Virginia
Provided by Taste of Home
Categories Lunch
Time 2h15m
Yield 12 servings (3 quarts).
Number Of Ingredients 11
Steps:
- Rinse and sort beans. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid. Return to Dutch oven. Add 6 cups water, carrots, celery, onions, garlic, bay leaves, tomatoes, basil and pepper; bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until the beans are tender., Discard bay leaves. Add oil and heat through.
Nutrition Facts : Calories 140 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 73mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
ITALIAN PEASANT SOUP
I found this in TOH Quick Cooking magazine. I haven't tried it yet but it looks like something my family and I would love. Plan on trying it soon.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 40m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, cook sausage over medium heat until browned and no longer pink; drain.
- Add onions and garlic; saute until tender.
- Add chicken; saute and stir until no longer pink.
- Add in the beans, broth, tomatoes, basil, and oregano; stir to mix.
- Cook uncovered, for 10 minutes.
- Add the spinach and heat just until wilted.
- Serve with parmesan cheese sprinkled on top.
PEASANT VEGETABLE SOUP - SILVER PALATE
Steps:
- If using dried beans, sort thru the beans and discard any pebbles. Soak overnight in water that covers them by 3 inches. Melt the bacon fat or butter in a heavy soup pot. Add onions, leeks, celery and carrots and cook covered over low heat til veggies are tender and lightly colored about 25 min. stirring occasionally. Stir in thyme, bay leaf and a grinding of pepper, pour in the stock. Add parsnips, ham hock, green beans and zucchini and soaked beans and bring to a boil. Reduce heat and simmer partially covered til beans are tender about 40 min. Remove ham hock aallow it to cool slightly. Cut the meat off and cut into chunks and return to pot. Add cabbage, garlic and parsley and simmer for another 5-10 mnutes. Taste, correct seasonings, adding salt at this point if it needs it. Serve immediately.
PEASANT BEAN SOUP
This is an extra-good hearty soup. I often serve it to my church circle of over 100 members. After dinner, I'm always asked for this special recipe.
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Soak beans overnight in 2 qts. water. , Add remaining water to softened beans and bring to a boil; reduce heat and simmer 30 minutes. , Stir in the remaining ingredients; simmer 1 hour or until beans are tender. Discard bay leaves.
Nutrition Facts : Calories 263 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 774mg sodium, Carbohydrate 45g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
SPANISH PEASANT SOUP
This is the authentic recipe for gazpacho soup. Great for a picnic or a BBQ. The recipe can easily be doubled or tripled or more. Very refreshing
Provided by Bergy
Categories Lunch/Snacks
Time 2h
Yield 8-12 serving(s)
Number Of Ingredients 7
Steps:
- in a large bowl put the bread& 1 clove of minced garlic, add vinegar& mix well.
- Let stand for 2 hours.
- Mix in the tomatoes, peppers, cucumbers& the other 2 cloves of garlic.
- Add the ice water keep chilled.
Nutrition Facts : Calories 47.2, Fat 0.5, SaturatedFat 0.1, Sodium 51.4, Carbohydrate 10.1, Fiber 1.5, Sugar 3.7, Protein 1.8
PEASANT BREAD SOUP
I got this recipe along time ago from a chef named Jeff Smith. Hes is gone now,but this is one of my favorite recipes from him. This soup is so good its like a drug it relaxes you and makes you feel so warm and good.So make for your family and enjoy.
Provided by Chef Fergy
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- put chicken stock in a pot.
- add oven roasted garilc and the rest of the spices (and mushrooms).
- bring to a boil on med heat then low and cover for 30 min.
- cut bread into 1/2 inch rounds and brush with olive oil.
- toast in a pan till brown (i like mine dark).
- warm soup bowls in the oven or microwave.
- pour soup into bowls.
- spilt bread into bit size pieces and put in soup top with cheese.
- let stand 5 minute.
Nutrition Facts : Calories 367.2, Fat 6.3, SaturatedFat 1.5, Cholesterol 7.2, Sodium 856.3, Carbohydrate 62.3, Fiber 2.9, Sugar 8.3, Protein 14.3
ITALIAN PEASANT SOUP
Here is a great soup that takes a little prep but then finishes in the crock pot. So filling and delicious. Serve with garlic breadsticks or some crusty rolls.
Provided by Diane Wicktora
Categories Other Soups
Time 4h40m
Number Of Ingredients 11
Steps:
- 1. In a large skillet, brown sausage over medium heat. Drain and remove to crock pot. In same skillet, add onion, garlic, and chicken. Cook until chicken is done. Remove to crock pot.
- 2. Add remaining ingredients, except spinach and Parmesan, to the crock pot. Cook on high about 4 hours, or low 8 hours.
- 3. During last 15-30 minutes of cooking, add chopped spinach.
- 4. Serve with freshly grated Parmesan cheese on top.
ETRUSCAN PEASANT SOUP
Make and share this Etruscan Peasant Soup recipe from Food.com.
Provided by Dona England
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat olive oil in heavy 4 quart sauce pan.
- Cut sausage into 1/2 inch pieces.
- Brown sausage in pan until no longer pink.
- Add onion and garlic and stir until softened.
- Add spinach, chicken broth, diced tomatoes, beans and red pepper.
- Heat to a boil and simmer for 15-20 minutes.
- Ladle into bowls and sprinkle with parmesan cheese.
Nutrition Facts : Calories 318.9, Fat 14.4, SaturatedFat 4.7, Cholesterol 35.8, Sodium 1425.1, Carbohydrate 21.9, Fiber 6.5, Sugar 3.5, Protein 26
SPANISH HAM PEASANT SOUP
Steps:
- Check chick peas for foreign material, rinse, place in stock pot with 4 C water. Bring to a boil, simmer for 1 hour, turn off and let sit for 2 hours, drain. While the chick peas are simmering, place ham bone in crock pot with 6 C water and bay leaves. Simmer for 6-8 hours. Add the chick peas when they have soaked for the time stated above. Test at 6 hours to see if the chick peas are tender but still somewhat have texture. You can stop here freeze the stock, chill it for the next day to finish or continue as stated below. To finish the soup, saute the onion and celery, when sweated down, but not fully cooked and having texture, add the garlic to cook off the rawness. While the veg is sauteing, add a pinch of red pepper to your taste (just a background note of heat), pick out the ham, and separate the chick peas. Discard the bay leaves. Return the peas to the stock. Add the sauteed veg. to the stock, simmer. Pick off the meat from the ham bone, chop and add to the back to the soup. Remove the stems from the tomatoes and chunk, add the tomatoes with remaining juice. Simmer 15 mins. Season as necessary. Slice bread. Shred cheese. Dish out in bowls, float a crunchy pies of bread, and add as much cheese as you desire.
HAPPY PEASANT SOUP
Steps:
- 1. Preheat oven to 200C/400F 2. Place the whole unpeeled garlic bulbs in a small tray and bake for about 30 minutes. 3. Parcook the potatoes in boiling water for about 10 minutes. 4. Stir fry the onions until caramelized. 5. Bring the veggie stock to the boil, and simmer for about 5 minutes, and then add the drained potatoes. 6. Squeeze the roasted garlic pulp into the soup, season to taste, and stir through. 7. Simmer for about 15 minutes until potatoes are cooked through, and the flavours infuse. 8. Pulse very briefly with a hand blender so still relatively chunky and rustic. 9. Garnish with parsley and serve. YUM!
PEASANT SOUP FOR ONE
In the mood for soup? There's no need to open a can when it's so easy to simmer up a bowl of this soup. I first has this at a favorite restaurant. When it was removed from the menu, I duplicate it at home using herbs from my garden.-Kay Harris, Armarillo, Texas
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 1 serving.
Number Of Ingredients 10
Steps:
- Coat a saucepan with cooking spray; brown chicken over medium-high heat. Add the next eight ingredients; bring to a boil. Reduce heat. Cover and simmer for 20-25 minutes or until vegetables are tender. Sprinkle with parsley.
Nutrition Facts : Calories 280 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 95mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
PEASANT SOUP
Make and share this Peasant Soup recipe from Food.com.
Provided by dicentra
Categories Ham
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- also need (bottle red Bordeaux wine, for the chef and the last few swallows of soup).
- Heat a coup pot over medium high heat with olive oil.
- Add the vegetables and ham to the pot as you chop them.
- Add cabbage to the pot and sprinkle with sugar and salt.
- Add 2 cups of water and cover.
- Steam the cabbage for 15 minutes.
- Uncover the pot and add the broth and beans. Bring to a boil.
- Reduce heat and keep at a low simmer.
- Adjust the salt and pepper. Serve with crusty bread, and don't forget to down the last few swallows with your trusty Bordeaux!
BARLEY PEASANT SOUP
In this recipe, the good-tasting grain simmers in a broth brightened with a cornucopia of vegetables. Try it for a savory supper or lunch.-National Barley Foods Council, Mary Sullivan, Spokane, Washington
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 20 servings (5 quarts).
Number Of Ingredients 19
Steps:
- In a stockpot, brown meat in oil. Add onions and celery. Cook until beef is no longer pink. Add garlic and cook 1 minute longer. Add water and broth; bring to a boil. Add carrots and barley. Reduce heat; cover and simmer for 45-60 minutes or until barley is tender. , Add the beans, zucchini, tomatoes, cabbage, parsley and seasonings; simmer 15-20 minutes or until vegetables are tender. Top each serving with Parmesan cheese if desired.
Nutrition Facts : Calories 159 calories, Fat 3g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 292mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 6g fiber), Protein 10g protein.
ETRUSCAN PEASANT SOUP
This is my mom's recipe - it is the best soup ever! Not only is it healthy, but it is hearty and chocked full of flavor!
Provided by Kettch23
Categories Low Cholesterol
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large sauacepan or dutch oven over medium heat cook sausage, chicken, onion, and garlic in oil until sausage is no longer pink.
- Add spinach, beans, tomatoes (with their liquid), broth, and crushed red pepper flakes - bring to a boil.
- Reduce heat - simmer 20 minutes (or longer!) to blend flavors.
- Sprinkle individual servings with cheese.
- PS - sometimes I like to use hot turkey sausage, it really kicks it up!
Nutrition Facts : Calories 262.5, Fat 9.7, SaturatedFat 3, Cholesterol 61.5, Sodium 1324.2, Carbohydrate 20.1, Fiber 4.7, Sugar 6, Protein 24.3
HAPPY PEASANT SOUP
Hearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my "Happy Peasant Soup" (do you like the smiley face I made in my photo?) is quite simply phenomenal. This phytochemical rich garlic broth will fight off any viral vampires you have to fight, whether it be a simple cold, flu, minor infection, Candida, immune disorder, or other nasty. This soup can't hurt and can only help - and will keep our snouts happy like every self- respecting peasant before us! It is delicious! Vampires beware!
Provided by The Blender Girl
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 200C/400°F.
- Place the whole unpeeled garlic bulbs in a small tray and bake for about 30 minutes.
- Parcook the potatoes in boiling water for about 10 minutes.
- Stir fry the onions until caramelized.
- Bring the veggie stock to the boil, and simmer for about 5 minutes, and then add the drained potatoes.
- Squeeze the roasted garlic pulp into the soup, season to taste, and stir through.
- Simmer for about 15 minutes until potatoes are cooked through, and the flavours infuse.
- Pulse very briefly with a hand blender so still relatively chunky and rustic.
- Garnish with parsley and serve. YUM!
Nutrition Facts : Calories 452.4, Fat 0.9, SaturatedFat 0.2, Sodium 38, Carbohydrate 100.5, Fiber 10.8, Sugar 8.9, Protein 12.1
OLD WORLD PEASANT SOUP
This is one of those soups that while your cooking it and the aroma fills the air, you get a sense of the old world ways of European cooking. Simple but delectable, this soup is sure to please the senses of your guest or family as soon as it hits the table. I like to cook it in the crock pot and let it age for a few days before...
Provided by James McGraw
Categories Other Soups
Time 7h25m
Number Of Ingredients 15
Steps:
- 1. Brown the sausage, after browning the sausage, remove as much of the grease from the sausage as you can with paper towels. Bias cut the sausage into ¾ inch pieces and place in the crock pot.
- 2. Scrub clean and dice into slightly larger than bite size the potatoes, place in crock pot.
- 3. Take your 2 stalks of Celery and the 2 Carrots, scrub clean removing the undesired portions by trimming the celery and carrots, then rough chop them and place them in the crock pot. Rough chop your ½ of a white onion, toss that right in too!
- 4. Add mushrooms, frozen or fresh green beans, and all other fluids in the ingredient list.
- 5. Add all recommended spices, give it a good stir to mix it all up in the crock pot, cover it and cook
- 6. Crock pots vary in cooking times, mine runs a higher temperature than most. But as a general rule, allow at minimum 7 hours on low setting, or if you need it quicker, then go at least 4 hours on high.
- 7. Try to combat the temptation to take the lid off and check the progress of the cooking too often, this will extend cooking times and will also diminish flavor. However, half way through your desired cook time, give it another good stir, cover and walk away.
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