APPLE CINNAMON PORK TENDERLOIN

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Apple Cinnamon Pork Tenderloin image

This meal is simple to make and delicious. A great substitution at Christmas if you don't want the labour of preparing a turkey dinner. Using dried cranberries instead of raisins adds great colour to the dish. I use the ingredient amounts and cooking times as estimates and vary them to suit the size of the pork tenderloin. I sometimes also add some fruity wine vinegar to the apple mixture for some added flavour.

Provided by Rooster 1

Categories     Pork

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

1 -1 1/2 lb pork tenderloin
2 tablespoons cornstarch
1 teaspoon ground cinnamon
2 tablespoons brown sugar
2 apples, peeled,cored and sliced
2 tablespoons dried cranberries or 2 tablespoons raisins

Steps:

  • Preheat oven to 400 degrees.
  • Place the tenderloin in a roasting pan or casserole dish (I use cooking spray first to make clean up easier).
  • Combine the remaining ingredients together and stir.
  • Spoon the apple mixture around the tenderloin, cover and bake for 30 minutes.
  • Remove the lid and spoon the apple mix over top of the tenderloin.
  • Place back in the oven and bake 15 to 20 minutes or until tenderloin registers at least 155 to 160 degrees on a meat thermometer.

Nutrition Facts : Calories 227.9, Fat 4.2, SaturatedFat 1.4, Cholesterol 73.7, Sodium 62.3, Carbohydrate 23.9, Fiber 2.7, Sugar 16.3, Protein 23.7

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