Best Peas With Garam Masala Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN PEAS MASALA



Green Peas Masala image

Make and share this Green Peas Masala recipe from Food.com.

Provided by Pesto lover

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons vegetable oil
1/2 teaspoon cumin seed
1 large onion, chopped
2 tomatoes, chopped
2 cups water
1/4 teaspoon turmeric
1/2 teaspoon garam masala
salt
1/4-1/2 teaspoon red chili powder
2 cups green peas, frozen
1/4 cup whole milk or 1/4 cup light cream
1 tablespoon cilantro leaf, for garnish

Steps:

  • Heat oil and add cumin seed. As soon as it sputters, add onion and cook about 5 minutes, until translucent.
  • Add tomatoes and cook 2 minutes.
  • Add water, turmeric, garam masala, salt and red chile powder. Let boil for 5 minutes.
  • Add peas and continue cooking until tender, about 7 min for frozen and about 10 min for fresh peas.
  • Add milk and cook 3 min more.
  • Serve, with cilantro leaves sprinkled on top.

Nutrition Facts : Calories 116, Fat 3.3, SaturatedFat 0.7, Cholesterol 1.5, Sodium 21.7, Carbohydrate 17.4, Fiber 5.2, Sugar 8.1, Protein 5.5

BLACK-EYED PEA MASALA



Black-Eyed Pea Masala image

This is a recipe that I adapted from a recipe my MIL made while I was in India. It is FABULOUS, and is even served for breakfast quite often in her house! (I could eat it for every meal LOL) I donut know the actual name of the chilies they use, but at home I generally use either 2 of the small chiles labeled "hot green chiles" from the market, or I use serranos. The ginger I generally just run over my microplane.

Provided by love4culinary

Categories     Curries

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 13

1/3 cup vegetable oil or 1/3 cup ghee
1 -2 green chili, minced
8 garlic cloves, minced
1 medium onion, diced
1 inch gingerroot, peeled and minced
4 1/2 teaspoons curry powder or 4 1/2 teaspoons garam masala
2 1/2 teaspoons turmeric
1/2 teaspoon ground cumin
1 cup freshly chopped tomatoes
salt, to taste
2 1/2 cups dried black-eyed peas, soaked in water for 3-4 hours
1/2 cup plain yogurt
2/3 cup chopped cilantro

Steps:

  • Drain your peas.
  • Heat oil/ghee (allow to melt) in a medium heavy pot over medium heat and fry chiles, garlic, onion, and ginger for approx 6 minutes.
  • Add your curry powder/garam masala, turmeric and cumin, and then add the tomatoes.
  • Cook for approximately 3 minutes until it begins to thicken and add your peas and salt to taste, along with 4 cups of water.
  • Allow water to boil and then reduce your heat, cover and cook for approximately 2 hours until your peas are done and the sauce is nice and thick.
  • After the peas are done, fold in your yogurt (may wish to use a little more or little less to your tastes) and cilantro, and serve.
  • This goes well with rice or with chappati/roti.
  • Garnish with minced cilantro.

Nutrition Facts : Calories 288.1, Fat 10.6, SaturatedFat 1.7, Cholesterol 2, Sodium 19.6, Carbohydrate 36.9, Fiber 6.8, Sugar 5.9, Protein 13.7

PEAS WITH GARAM MASALA



Peas With Garam Masala image

Provided by Amanda Hesser

Categories     easy, quick, weekday, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon olive oil
1/2 medium onion, chopped
1/2 teaspoon garam masala
4 cups frozen small peas
1/2 cup whole-milk yogurt, preferably sheep's milk
Salt to taste

Steps:

  • Pour the oil into a medium saucepan and place over medium-high heat. When it shimmers, add the onion and garum masala and saute until the onion is translucent but not browned, about 5 minutes.
  • Pour in the peas and cook, stirring, until the peas are warmed through. Remove from heat, fold in the yogurt and season with salt.

Nutrition Facts : @context http, Calories 157, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 364 milligrams, Sugar 7 grams

Related Topics