Best Peanut Butter Protein Power Smoothie Recipes

Peanut Butter Protein Power Smoothie image

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6

1 medium frozen banana
1/2 cup plain lowfat yogurt
1/3 cup whole milk
1 tablespoon natural-style peanut butter
1 tablespoon chia seeds
1 tablespoon flaxseeds or flaxseed meal

Steps:

Place all ingredients into a blender and puree until smooth. Pour into a large glass and serve with a straw.

Power Smoothie image

Provided by Jeff Mauro, host of Sandwich King

Time 5m

Yield 1 smoothie

Number Of Ingredients 6

1 1/4 cups unsweetened almond milk
1 cup loosely packed kale
2 tablespoons powdered peanut butter, such as PB2
1 scoop protein powder
1 ripe banana
1 cup ice

Steps:

Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.

Peanut Butter Banana Protein Smoothie image

Provided by DogAndCatDoc

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 1/2 cups sliced frozen bananas, still frozen (approx)
6 -8 ounces milk (I use 1%)
1 scoop vanilla whey protein powder (I use Prostar brand)
1 tablespoon creamy peanut butter
3 packets Splenda sugar substitute

Steps:

Break apart banana slices as well as you can, by using a butter knife or pounding them on counter.
It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this).
Put all ingredients in blender.
Start on low chop or grind setting, as if trying to blend ice.
When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode.
Serve immediately.

Nutrition Facts : Calories 210.7, Fat 7.8, SaturatedFat 3, Cholesterol 12.8, Sodium 82.7, Carbohydrate 32.9, Fiber 3.4, Sugar 15.7, Protein 6.2