PEANUT BUTTER-CHOCOLATE HUMMUS
This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.
Provided by Adam Mattessich
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.
Nutrition Facts : Calories 142.1 calories, Carbohydrate 20.6 g, Cholesterol 0 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 179.7 mg, Sugar 7.1 g
PEANUT BUTTER-CHOCOLATE HUMMUS
Blend up a nontraditional dessert dip with a sweet chocolate hummus from My Food and Family. Blend beans, peanut butter, maple syrup and cover with chocolate in our Peanut-Butter Chocolate Hummus recipe.
Provided by My Food and Family
Categories Festive 2019
Time 1h15m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Process all ingredients except chocolate and nuts in food processor until smooth.
- Refrigerate 1 hour.
- Melt chocolate as directed on package; spoon into resealable plastic bag. Cut small piece off one bottom corner of bag; use to drizzle chocolate over hummus.
- Sprinkle with nuts.
Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
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