Best Peanut Butter Banana Smoothie Recipes
PEANUT BUTTER AND BANANA SMOOTHIE
Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.
Provided by Diane
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.
Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g
BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE
This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!
Provided by salmy
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
- Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g
BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE
A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!
Provided by julian22juyan
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
PEANUT BUTTER AND BANANA SMOOTHIE
Steps:
- Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.
PEANUT BUTTER BANANA PROTEIN SMOOTHIE
I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. I have this almost daily! It tastes like a decadent milk shake, and yet it is actually good for you. The real trick is to use previously sliced and frozen bananas. I buy bananas by the armload and then when they start to get riper than what I would want for eating, I peel and slice and put in Ziploc freezer bags. Then they can be used in almost any recipe asking for fresh ripe bananas.
Provided by DogAndCatDoc
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Break apart banana slices as well as you can, by using a butter knife or pounding them on counter.
- It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this).
- Put all ingredients in blender.
- Start on low chop or grind setting, as if trying to blend ice.
- When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode.
- Serve immediately.
Nutrition Facts : Calories 210.7, Fat 7.8, SaturatedFat 3, Cholesterol 12.8, Sodium 82.7, Carbohydrate 32.9, Fiber 3.4, Sugar 15.7, Protein 6.2
PEANUT BUTTER BANANA BERRY OAT SMOOTHIE
Oats, fruit, peanut butter, milk, and honey are blended together for a quick smoothie on a busy morning.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 2
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender and blend until smooth.
- Garnish with additional sliced bananas and oats, if preferred.
Nutrition Facts : Calories 237.7 calories, Carbohydrate 33.7 g, Cholesterol 2.5 mg, Fat 9.7 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 2.2 g, Sodium 110 mg, Sugar 17.5 g
KALE, BANANA, AND PEANUT BUTTER SMOOTHIE
My own little concoction for a quick and healthy snack on the go.
Provided by veganlifter
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.
Nutrition Facts : Calories 562.5 calories, Carbohydrate 105.3 g, Fat 14.6 g, Fiber 13.2 g, Protein 15.7 g, SaturatedFat 2.2 g, Sodium 417.3 mg, Sugar 54.5 g
STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE
This creamy treat has protein and no added sugar for a yummy breakfast or dessert!
Provided by Cynthia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.
Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g
PEANUT BUTTER AND BANANA SMOOTHIE
On the go? Blend a banana, peanut butter, and milk for a healthy breakfast you can easily take with you.
Provided by ktbrown17
Time 5m
Yield Serves 1
Number Of Ingredients 3
Steps:
- In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.
PEANUT BUTTER BANANA BOOST SMOOTHIE
Boost your protein intake with this delicious smoothie. It contains 26g of protein per serving!
Provided by Kraft Peanut Butter
Categories Trusted Brands: Recipes and Tips KRAFT Peanut Butter
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Blend all ingredients except ice in blender until smooth.
- Add ice; blend until thickened.
- Serve immediately.
Nutrition Facts : Calories 468.5 calories, Carbohydrate 56.4 g, Cholesterol 8.1 mg, Fat 17 g, Fiber 3.2 g, Protein 23.6 g, SaturatedFat 3.9 g, Sodium 93 mg, Sugar 42.3 g
CHOCOLATE SOYMILK BANANA PEANUT BUTTER SMOOTHIE
I hesitated to call this one a smoothie because it is so decadent...it tastes like a milkshake. I love Silk brand chocolate soymilk is for this recipe as it is EXTREMELY chocolatey and rich. Prep time includes freezing.
Provided by The Easy Vegan
Categories Smoothies
Time 1h1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- (You can either freeze the banana, let it defrost a little, and cut it into chunks or cut it into chunks beforehand and freeze the pieces).
- Toss everything in a blender and blend until smooth! (Tip: it helps to add the peanut butter on top, last, or it might just stick at the bottom of your blender).
Nutrition Facts : Calories 446.3, Fat 20.2, SaturatedFat 4.1, Sodium 276.9, Carbohydrate 57.4, Fiber 6, Sugar 36.5, Protein 14.8
PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!
Provided by Anu_N
Categories Smoothies
Time 5m
Yield 1 smoothie
Number Of Ingredients 4
Steps:
- Puree the frozen banana in a blender, processing for about 30 seconds.
- Add the peanut butter, process again.
- Now add the ice cubes, and process until some of them are crushed.
- Finally, add the milk, process until smooth and pour into a tall glass to drink.
PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!
Provided by happymom
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 32.6 g, Fat 20.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 3 g, Sodium 239.7 mg, Sugar 18.1 g
PEANUT BUTTER BANANA CAFFEINATED SMOOTHIE RECIPE BY TASTY
Here's what you need: coffee, peanut butter, whole milk, chocolate syrup, ripe banana, whipped cream
Provided by Katie Aubin
Categories Drinks
Yield 2 servings
Number Of Ingredients 6
Steps:
- Pour the coffee into an ice cube tray. Freeze for at least 4 hours, or overnight.
- Add the coffee ice cubes, peanut butter, milk, chocolate syrup, and banana to a blender. Blend until smooth.
- Pour into glasses and top with whipped cream and chocolate syrup.
- Enjoy!
Nutrition Facts : Calories 235 calories, Carbohydrate 32 grams, Fat 10 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams
GREEN BANANA AND PEANUT BUTTER SMOOTHIE
I saw a Vitamix® demo the other day. Then I realized my Waring Pro® blender at home was already fully capable of the same smoothie greatness, so I got inspired to cram more nutrients into my life by blending them up. The resulting mixture is happy and bright green, but it tastes more like bananas and peanut butter. I can't taste the spinach (though I love it). If it's too thick, use more milk or/and less yogurt and peanut butter. Feel free to substitute nuts for your favorites.
Provided by XSarenkaX
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Blend oats and almonds in a blender until powdery; add spinach, banana, yogurt, peanut butter, and cinnamon. Blend, gradually adding rice milk, until desired consistency is reached.
Nutrition Facts : Calories 594.3 calories, Carbohydrate 91.4 g, Cholesterol 1.9 mg, Fat 20 g, Fiber 12.6 g, Protein 18.9 g, SaturatedFat 3.4 g, Sodium 209.4 mg, Sugar 19.2 g
DAIRY-FREE PEANUT BUTTER AND BANANA SMOOTHIE
This is a quick dairy-free smoothie. It is great as a quick breakfast or a cool afternoon snack.
Provided by DasNerdherder
Categories Drinks Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend coconut milk, banana, peanut butter, and honey in a blender until smooth, about 1 minute. Add ice and blend again until the ice is crushed, 2 to 3 minutes.
Nutrition Facts : Calories 572 calories, Carbohydrate 89.3 g, Fat 24.8 g, Fiber 7.1 g, Protein 9.5 g, SaturatedFat 10.6 g, Sodium 161.7 mg, Sugar 43.3 g
PEANUT BUTTER BANANA OAT SMOOTHIE
Make and share this Peanut Butter Banana Oat Smoothie recipe from Food.com.
Provided by npsmama
Categories Smoothies
Time 3m
Yield 500 ml, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender.
- Blend on high for 2 minutes.
- Enjoy!
CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE
Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.
Provided by Yoly
Categories Banana Smoothies
Time 8h5m
Yield 1
Number Of Ingredients 5
Steps:
- Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
- Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
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